Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,852 members • 84,178 posts

All posts for March 2019

Just wanted to share something that helps get me through bad times

Times like today, when I'm in a lot of pain (both physically and mentally) and things are really bad I always look at this and try to stay positive. It's five...

Times like today, when I'm in a lot of pain (both physically and mentally) and t...

Bebop2071

•5 years ago

Be the first to reply

Too much going on right now

Today the guy is coming to dismount my TV from the wall, so the movers can pack it tomorrow. Plus, I have only today to finish packing and labeling things for...

Today the guy is coming to dismount my TV from the wall, so the movers can pack ...

Kat63

•5 years ago

7 Replies

Uncovering truth

Keep going. Your life includes deep endless beauty within the hardships and as we work through rocky terrains we find a cleansing in waters of life giving...

Keep going. Your life includes deep endless beauty within the hardships and as w...

Starrlight

•5 years ago

2 Replies

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I need help

I don’t know what to do. I don’t want to go on anymore. I have so many problems and I have no one to help me. The thing is I don’t like to talk to people...

I don’t know what to do. I don’t want to go on anymore. I have so many problems ...

Shutterbug65

•5 years ago

13 Replies

An App that seems silly but

OK I also wanted to mention there’s an app called WYSA. I have no affiliation so I’m just recommending it because I tried it. It’s seriously a robot that...

OK I also wanted to mention there’s an app called WYSA. I have no affiliation so...

abbeyainscal

•5 years ago

2 Replies

Thank you

Although I’m feeling better I did want to say thank you to those who recommended a book called feeling good by David Burns. I’ve been reading it on my Kindle...

Although I’m feeling better I did want to say thank you to those who recommended...

abbeyainscal

•5 years ago

1 Reply

Learn this !

Dont just read apply it, every day ! its your way out of this !

gerrerd

•5 years ago

11 Replies

Need calming

I’m having one of the worst panic attacks I’ve ever had right now and I feel so out of control. Can someone please say they’ve felt this. I feel like I need to...

I’m having one of the worst panic attacks I’ve ever had right now and I feel so ...

ltrew1

•5 years ago

7 Replies

Whats up, I'm new

Just created this account in hopes of finding information, make friends, and start helping out others with similar needs. I'm a really strong listener and am...

Just created this account in hopes of finding information, make friends, and sta...

Nerdo243

•5 years ago

2 Replies

Feel so alone

I feel so alone. I feel hopeless and depressed. I have to be happy at work and smile all the time but I’m so sad inside. Sometimes I wonder why it’s worth it...

I feel so alone. I feel hopeless and depressed. I have to be happy at work and s...

Missylluvv1

•5 years ago

15 Replies

❤️

I hope everyone had a good day or at least tried. If you’re struggling to find someone to talk too or need someone to lean on a shoulder it’s me you can always...

I hope everyone had a good day or at least tried. If you’re struggling to find s...

Mommabear15

•5 years ago

8 Replies

New to this community

Have had anxiety since a very young age, resulting in chronic headaches. Depression came later in life, caused I think by the constant unease. Decided to...

Have had anxiety since a very young age, resulting in chronic headaches. Depres...

Missjitters2019

•5 years ago

5 Replies

Can anyone DM me?

I need help.! Im going crazy. I need a friend!

softhearthealing

•5 years ago

2 Replies

unable to sustain relationships

my depression and insecurities prevent me from developing and sustaining relationships of all kinds. I can’t talk to family, most of my friends only last a...

my depression and insecurities prevent me from developing and sustaining relatio...

childofomelas

•5 years ago

3 Replies

Any therapists out there who understand emotional attachment?

Trying to relieve myself of that. Please let me know.

tppppppp

•5 years ago

1 Reply

Depression from negative body image

Hi everyone. I know this is an anxiety and depression page but I was curious to see if anyone was struggling with the same stuff I am. I’m a junior in...

Hi everyone. I know this is an anxiety and depression page but I was curious to ...

SamB15

•5 years ago

2 Replies

Go fund me

I’m posting this and hope it is ok if not I apologize in advance. If you could maybe pass this along so I can get it out there so maybe I have a chance it...

I’m posting this and hope it is ok if not I apologize in advance. If you could m...

Hopeful-Grace81

•5 years ago

10 Replies

Ssri and sleeplessness

Has anyone ever found that after a while on anti depressants they are better able to sleep? I suffered a trauma, cannot sleep well, and every time I try an...

Has anyone ever found that after a while on anti depressants they are better abl...

Hidden

•5 years ago

1 Reply

Secluding myself.

I feel so empty and alone. I’ve secluded myself to the point where I’m home alone everyday. My husband works and goes to school full time. I used to be...

I feel so empty and alone. I’ve secluded myself to the point where I’m home alon...

Hidden

•5 years ago

7 Replies

Weening off medication

Hello, I have been on 20mg of celexa for a year now. Feeling so much better and feel like I can do without. This past week I’ve been doing 10mg and then 20mg...

Hello, I have been on 20mg of celexa for a year now. Feeling so much better an...

Willow-Dawn

•5 years ago

6 Replies

Hey

I’m an 18 year old. So since I’ve started university, I just haven’t felt right. My moods are off, my diet is off and I constantly feel like giving up. I spend...

I’m an 18 year old. So since I’ve started university, I just haven’t felt right....

Skito1

•5 years ago

4 Replies

I'm so tired of this

I tried to go all day without taking any ativan and it just not happening. I am so tired of feeling like this. The anxiety is always there. I feel like I'm...

I tried to go all day without taking any ativan and it just not happening. I am ...

purl1

•5 years ago

10 Replies

Depressed dad

Hi there I'm new to a support group and have been suffering from serious depression and anxiety for over 15 years.ive buried both my parents my closest uncle's...

Hi there I'm new to a support group and have been suffering from serious depress...

Juice530turkeyman

•5 years ago

17 Replies

Harming is my drug. I take it daily.

Harming myself is my drug. I’m addicted to it. For two and a half years I never had one night without harming myself in some type of way. Cutting is the main...

Harming myself is my drug. I’m addicted to it. For two and a half years I neve...

dont_kill_katie

•5 years ago

5 Replies

....

Been seeing a therapist 10 times now. Saw another one before that 10 times or so. Been to couples counseling 4-5 times. Tries 5-6 different types of meds. Did...

Been seeing a therapist 10 times now. Saw another one before that 10 times or so...

tppppppp

•5 years ago

10 Replies

Anxiety just as high as ever

I was able to drive my son to the orthopedic dr today which is about 2 miles from my house (thank God) and I felt great. Midway through her talking about a...

I was able to drive my son to the orthopedic dr today which is about 2 miles fro...

Agoraphobia39

•5 years ago

4 Replies

My Day.

Woke 3.30 am Did jappa meditation 20 mins. Did calm frequency therapy 30 mins Listened to 60s music, singing and dancing in bed 1 hour. Had a dead sea salt...

Woke 3.30 am Did jappa meditation 20 mins. Did calm frequency therapy 30 mins L...

gerrerd

•5 years ago

16 Replies

Anxiety

Has anyone out there who has anxiety problems like me had to go through a surgery? How did you deal with it?

Has anyone out there who has anxiety problems like me had to go through a surger...

kateba

•5 years ago

4 Replies

Just overwhelmed and stressed

I am so new to what is happening to me. I cant deal with it by myself. I feel alone and overwhelmed. Panic attacks depression. the people I thought I could...

I am so new to what is happening to me. I cant deal with it by myself. I feel a...

itsalwaysme

•5 years ago

2 Replies

anxiety vs sadness

i've felt my anxiety go down but now it's replaced by sadness. i feel worn out from all the worrying. i know it's not real. but now i just feel sad because...

i've felt my anxiety go down but now it's replaced by sadness. i feel worn out f...

DistressedPoe

•5 years ago

4 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for March 2019

Just wanted to share something that helps get me through bad times

Too much going on right now

Uncovering truth

I need help

An App that seems silly but

Thank you

Learn this !

Need calming

Whats up, I'm new

Feel so alone

❤️

New to this community

Can anyone DM me?

unable to sustain relationships

Any therapists out there who understand emotional attachment?

Depression from negative body image

Go fund me

Ssri and sleeplessness

Secluding myself.

Weening off medication

Hey

I'm so tired of this

Depressed dad

Harming is my drug. I take it daily.

....

Anxiety just as high as ever

My Day.

Anxiety

Just overwhelmed and stressed

anxiety vs sadness

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