unable to sustain relationships - Anxiety and Depre...

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unable to sustain relationships

childofomelas profile image
3 Replies

my depression and insecurities prevent me from developing and sustaining relationships of all kinds. I can’t talk to family, most of my friends only last a year and change every new school year, i’m talking to someone but i feel like they deserve better and i’ll only bring them down. i’m unable to share a lot about myself and they’re very open so i already see issues forming based on a few of our deeper conversations. i feel like i should cut them off before they become too attached ?

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childofomelas profile image
childofomelas
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3 Replies
gerg profile image
gerg

There is only one person that we can actually control, ourselves. If we stop trying to control others then they may choose to become (and stay) attached. This is a difficult skill to learn, but it is well worth the effort.

Kat63 profile image
Kat63

I wish you felt better about yourself. I know how that can make you hesitant about relationships with other people.

gerg profile image
gerg in reply to Kat63

Many times how we feel about ourselves is greatly influenced by how we perceive that others view us. This is a big part of the control that I mentioned. Our perception is is usually more incorrect than not, but we still suffer the pain. To be in control is to give up that control.

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