Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,850 members • 84,176 posts

All posts for March 2019

F*** cancer

How dare you come and try to take away someone I love! Someone who has done nothing but help people her whole life. Someone who has started and ran 3+...

How dare you come and try to take away someone I love! Someone who has done noth...

JaylinAmeliaSnyder

•5 years ago

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Relationship Advice?

So I'm a college sophomore and I have anxiety and depression. Normally I wouldn't ask about my relationship on here but I don't want to talk to people that...

So I'm a college sophomore and I have anxiety and depression. Normally I wouldn'...

Wowzerzzz

•5 years ago

3 Replies

Read it....makes perfect sense

https://www.mentalhelp.net/blogs/the-strange-comfort-of-depression/

tppppppp

•5 years ago

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Waffles!!!

Played this game with my kid. Gave me 10 minutes of reprieve. Try it! Remember, you can only say the word waffles. That's it....

Played this game with my kid. Gave me 10 minutes of reprieve. Try it! Remember, ...

tppppppp

•5 years ago

3 Replies

Anxiety

First time here...I am dealing with anxiety and I am overwhelmed. I don't know what to do, I need help

First time here...I am dealing with anxiety and I am overwhelmed. I don't know ...

Grin

•5 years ago

6 Replies

How are you all feeling today ?

Hey ! So I thought I'd try something to help bring everyone's moods up a little so... tell me. How are you feeling today ? Good ? Bad ? Stressed ? Let me know...

Hey ! So I thought I'd try something to help bring everyone's moods up a little ...

DistressedPoe

•5 years ago

9 Replies

Ever experienced feeling spaced out all the time?

I'm struggling with a form of exhaustion that seems impossible to spot nor to overcome. In part is a lack of quality sleep, in part the anxiety connected with...

I'm struggling with a form of exhaustion that seems impossible to spot nor to ov...

pianotime

•5 years ago

1 Reply

I feel like a Dark thing in front of me

recently I began to feel like a dark inside my mind and in front of me eyes while I think , anyone had the same feeling and how did you get over it ?

recently I began to feel like a dark inside my mind and in front of me eyes whil...

Mohammed_HE

•5 years ago

2 Replies

Just needed to vent...

These past few months have been so hard on me, but in particular the last few days have been extremely hard on me. I have never felt so low in my life. I...

These past few months have been so hard on me, but in particular the last few da...

Ninihern

•5 years ago

9 Replies

Still having anxiety about new job

So I went to job orientation this past Tuesday, it was fine but it was also a little overwhelming. They gave me access to an online assessment taking training...

So I went to job orientation this past Tuesday, it was fine but it was also a li...

Righteoustakeme

•5 years ago

2 Replies

Depression Sucks!

My depression the last couple of weeks has been horrible. This whole week, I’ve been crying at least once a day. How do you stay motivated and carry on, when...

My depression the last couple of weeks has been horrible. This whole week, I’ve ...

OutgoingIntrovert

•5 years ago

28 Replies

Live

Enjoy.

gerrerd

•5 years ago

2 Replies

***Trigger warning: Do you ever wonder why people actually commit suicide

I have been sick the last few weeks. And I realized sometimes the pain and anguish is over bearing. Do I let a sickness determine what is the next step in my...

I have been sick the last few weeks. And I realized sometimes the pain and angui...

Sky2016

•5 years ago

22 Replies

Medication Appreciation

thank god for modern medicine is anyone else thankful for thier depression meds?

thank god for modern medicine is anyone else thankful for thier depression meds?...

SingingBirds

•5 years ago

6 Replies

SO relieved!

Finally went back to the vestibular specialist on Monday. Had to do the initial exam all over again -hadn’t been there since Jan- but it went drastically...

Finally went back to the vestibular specialist on Monday. Had to do the initial ...

Callie67

•5 years ago

14 Replies

I’ve said it a lot but I am really so anxious about prom.

Prom is next week and I just cannot relax. I hoped that once I had everything ready and planned that I would be ok but no luck. I found a really great dress...

Prom is next week and I just cannot relax. I hoped that once I had everything re...

DemureRose

•5 years ago

9 Replies

Choosing

Does anyone else feel like they have everything on the world and they are choosing to be miserable? Like they just can't help themselves?!?! That's exactly how...

Does anyone else feel like they have everything on the world and they are choosi...

tppppppp

•5 years ago

7 Replies

A Very Dark Place

I am a 63 year old female that has suffered from depression and anxiety to some degree my entire adult life. My mother was 40 years old when I was born and...

I am a 63 year old female that has suffered from depression and anxiety to some ...

NiftyNanSea

•5 years ago

7 Replies

New to program

Hi, I just joined today because I have been struggling for quite a while now and my patterns seem to only be getting worse. I've struggled with anxiety for...

Hi, I just joined today because I have been struggling for quite a while now and...

4Bluebird

•5 years ago

2 Replies

First Therapist Visit

I went to a therapist for the first time after being recommended to for a long time now. Turns out it was a really good idea, it was really fun, learned a lot...

I went to a therapist for the first time after being recommended to for a long t...

Nerdo243

•5 years ago

13 Replies

Hi Everyone

Hi Everyone. I'm new and just wanted to introduce myself. I've been struggling with depression and anxiety for years now. Sometimes I actually feel better...

Hi Everyone. I'm new and just wanted to introduce myself. I've been struggling...

Damonlover16_99

•5 years ago

2 Replies

...

Anyone with kids that deals with ideations? It's so hard to have those thoughts and to think of my boys without their father. I just can't do that to them.

Anyone with kids that deals with ideations? It's so hard to have those thoughts ...

tppppppp

•5 years ago

6 Replies

Has anyone tried Cognitive Behavioral Therapy on their own?

I found a workbook i am thinking of trying: The Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program 1st Edition by William J. Knaus (Author),...

I found a workbook i am thinking of trying: The Cognitive Behavioral Workbook f...

momenj5

•5 years ago

7 Replies

Have hope

I never realized I would feel good in 3 days of having this group but I’ve got past it taking step by day by day getting better. I’ve been dealing with anxiety...

I never realized I would feel good in 3 days of having this group but I’ve got p...

Mommabear15

•5 years ago

8 Replies

Racing thoughts

My mind races very quickly jumping from one thought to another.Its hard to stop. I don't know if its anxiety or depression or ADD which causes this. I feel...

My mind races very quickly jumping from one thought to another.Its hard to stop....

Ashfaren

•5 years ago

3 Replies

New to the group...Attempting to manage anxiety without prescription

I guess I have always had anxiety but this December it became an issue where i needed to seek out the assistance of a doctor. I had anxiety and was unable to...

I guess I have always had anxiety but this December it became an issue where i n...

momenj5

•5 years ago

2 Replies

...

Why do I not want to get better? Why do I keep choosing to hurt?

tppppppp

•5 years ago

1 Reply

Giving presentation today

I have to give a presentation in front of people today. I get anxiety just being AROUND people let alone presenting for an hour. I am beside myself and asking...

I have to give a presentation in front of people today. I get anxiety just being...

Hidden

•5 years ago

12 Replies

...

I prayed god would take me again today. Ive basically decided I have 2 ways now. One is god let's me die. The other is I find a way to live with this forever.

I prayed god would take me again today. Ive basically decided I have 2 ways now....

tppppppp

•5 years ago

11 Replies

Tips for dealing with anxiety and stress?

It says I should write a post but I've never done something like this so I don't know where to even start. Well I guess I could start with asking for tips on...

It says I should write a post but I've never done something like this so I don't...

Ninihern

•5 years ago

6 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for March 2019

F*** cancer

Relationship Advice?

Read it....makes perfect sense

Waffles!!!

Anxiety

How are you all feeling today ?

Ever experienced feeling spaced out all the time?

I feel like a Dark thing in front of me

Just needed to vent...

Still having anxiety about new job

Depression Sucks!

Live

***Trigger warning: Do you ever wonder why people actually commit suicide

Medication Appreciation

SO relieved!

I’ve said it a lot but I am really so anxious about prom.

Choosing

A Very Dark Place

New to program

First Therapist Visit

Hi Everyone

...

Has anyone tried Cognitive Behavioral Therapy on their own?

Have hope

Racing thoughts

New to the group...Attempting to manage anxiety without prescription

...

Giving presentation today

...

Tips for dealing with anxiety and stress?

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