I feel so alone. I feel hopeless and depressed. I have to be happy at work and smile all the time but I’m so sad inside. Sometimes I wonder why it’s worth it to go on
Feel so alone: I feel so alone. I feel... - Anxiety and Depre...
Anxiety and Depression Support
Just remember your not alone.
Plenty of good people here to talk to.
Thank you, that is helpful to know
No problem, happy to talk any time
What's on your mind?
I’m just a mess. My mom passed away last September. I miss her so much, my heart is breaking. It’s so hard to live in this world without her
I'm sorry to hear that.
Any other family or friends that you can talk to?
Sweetie that is tough. I had a good friend who quite suddenly lost her husband last August so I understand what you’re going through based on what she’s going through. I would really recommend trying to connect with either a therapist or a grief group or something along those lines.
I'm thinking with nostalgia at the days when I was a child. They a gone and never return. At that time I run outside as long as day is and never had health problem. I missed those days. Now I'm older and ill. Why?
I miss the old days too. Having both my parents and being so hopeful about the future
Missylluvv1, I'm sorry for the loss of your mom. I so understand what you are going
through. No matter what age we lose our parents, there is an emptiness that can't
be filled except by good memories of the past. I think it's the rude awakening that
life doesn't go on forever. I found myself psychologically moving up in line after my
parents passed. Therapy did help me express these fears and sadness. Today with
each holiday and special events, I think of my loved ones that are no longer here
and bless the fact that I have such wonderful memories to hold on to. (not everyone
does). Give yourself time and the future will take care of itself. xx
I second third and fourth what everyone has said. You’re definitely not alone and there are some wonderful compassionate people here.
Hi I have never had a job where I had to smile all the time and pretend to be happy! This is impossible as no one is like this 24/7 as we all have problems. You are allowed to be quiet if you want or be tired, fed up etc. As long as you don't overload others with your problems and do your job, stop wearing the 'mask' as much as you can. x