How are you all feeling today ? - Anxiety and Depre...

Anxiety and Depression Support

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How are you all feeling today ?

DistressedPoe profile image
9 Replies

Hey ! So I thought I'd try something to help bring everyone's moods up a little so... tell me. How are you feeling today ? Good ? Bad ? Stressed ? Let me know and all of us can talk it out. I'm looking forward to hearing from you all.

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DistressedPoe profile image
DistressedPoe
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9 Replies
explorerPHX profile image
explorerPHX

feeling like a total failure and a lost cause

DistressedPoe profile image
DistressedPoe in reply toexplorerPHX

Alright...what's up ? Wanna talk about it ? What happened to make u think this way ?

explorerPHX profile image
explorerPHX in reply toDistressedPoe

just too many mistakes and missteps. my fear is that things are beyond repair.

DistressedPoe profile image
DistressedPoe in reply toexplorerPHX

You want to talk about it privately ? You can message me. Tell me how bad it is. Maybe you need an other opinion and some rational reassurance. When you're anxious, everything feels worse than it is. Maybe talking in detail would help. Message me :) if you're comfortable. I'll listen

explorerPHX profile image
explorerPHX in reply toDistressedPoe

thank you

Garbagebitch profile image
Garbagebitch

I feel so sad and alone ... everytime i look at the mirror all i can see is garbage .. i have done nothing good to anyone it feels like i’m the worst person in the world .. i feel so small

DistressedPoe profile image
DistressedPoe in reply toGarbagebitch

hm...why do you feel this way ? whenever i feel down and bad about myself, i always text/call someone close to me and ask them to tell me what are the good parts of me they see.

or if i cant do that, i'd list down the good things i've done. seeing yourself as good when you're down like this is tough. it really is. but trust me, you'll make it through and feel better. let's start with the first step : WHAT is making you feel this way ? Are they your thoughts ?

Garbagebitch profile image
Garbagebitch in reply toDistressedPoe

those are my thoughts because of what’s happening to me

DistressedPoe profile image
DistressedPoe

heyyy that's good to hear. at least you're okay. i hope you feel even better tomorrow ^_^

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