Ever experienced feeling spaced out all the time?

[pianotime]

I'm struggling with a form of exhaustion that seems impossible to spot nor to overcome. In part is a lack of quality sleep, in part the anxiety connected with being functional- while all inside there is a big desire to stop time and find a way to recover. Would anyone relate? what do you do that helps? I am using CBD oli to help with anxiety. It does help, but it is not the solution. Any other suggestion?

[brokenlight]

I like your name.

I struggle with sleep and anxiety.

I also use cbd and other forms of cannabis as well.

Meditation helps, music too.

Best of luck!