I never realized I would feel good in 3 days of having this group but I’ve got past it taking step by day by day getting better. I’ve been dealing with anxiety and depression for years now feeling sad making myself sad having days where I mentally and emotionally could not get out bed I would make my 5 month old daughter stay in bed with me even when she wanted to get in her jumper or needed too (bad mom I know) but I just couldn’t get out of the bed because I was mentally and emotionally depressed and wasn’t happy everything would just get me down I wanted to cry but couldn’t I wanted to talk to my fiancé about things but couldn’t he tried to help but wouldn’t let him an it kept going longer and longer getting more depressed to where I hardly ate or I ate a lot to where I couldn’t get full I have hope to get better I’m not better but it takes time and to have hope and let someone help you even when you beg them not too or just ignore them because you don’t want better or want any help. This is me today having hope to getting better and y’all have hope even when you feel like your days are ending or feel like they’ll never get better have hope even when you feel and say you don’t have anyone because deep down someone cares even when you don’t show it or even when you feel alone have hope even when your cutting yourself thinking of suicide. It gets better or it may not get better but you’ll always have someone in your life no matter what your situation. I may not compare to other people or have situations like them but I’m here to tell you you have someone you’re not alone in this
Have hope : I never realized I would... - Anxiety and Depre...
Have hope



Thank you for your positivity. I'm sure many appreciate it 🙂☺️

You are welcome! I hope it does touch someone
It will. You're the light at the end of the tunnel 🙂
Mommabear15, I was so touched by your post. x Thank you for sharing
that things can change in our lives when our thoughts change.
Make it a great day for you and your daughter. xx
Wonderful. Big Love To the One and Only Mommabear!
This is the first time I have connected with others who feel like I feel. I have been afraid that I am different, not in a good way. just explaining what you feel can be therapeutic for others going through the same thing. For me. Thank you.