Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,692 members • 83,988 posts

All posts for July 2018

Eating better is SO HARD

So today I started eating healthier and how much I should according to my MyFitnessPal app. It’s been so hard. All I want to eat is a big iced honey bun. My...

So today I started eating healthier and how much I should according to my MyFitn...

Madysen019

•6 years ago

5 Replies

Grey day

So todays my birthday. It was a crappy day. Ive cried through most of it. I cant tell you if it was truly a bad day or if its my dark interpretation of...

So todays my birthday. It was a crappy day. Ive cried through most of it. I cant...

Kate2411fl

•6 years ago

5 Replies

I so agree with Janet Jackson ...

I so agree with Janet Jackson describing depression as a "tenacious and scary condition". it is so true. it is unrelenting, I actually feel like its a like a...

I so agree with Janet Jackson describing depression as a "tenacious and scary co...

RcKitty

•6 years ago

6 Replies

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New job? Should I take the leap

I’ve been in my “summer job” for 10 years. I just graduated college and I’ve been offered a full time position in my field. I know I should take it but my...

I’ve been in my “summer job” for 10 years. I just graduated college and I’ve bee...

deepbluec

•6 years ago

9 Replies

Intro

Just joined. Would like to use this as a recourse to be helped and help others. Would like to meet those people their talking about when people say “your not...

Just joined. Would like to use this as a recourse to be helped and help others. ...

Teamhelp

•6 years ago

10 Replies

Am I Depressed? Do I have Anxiety?

I am new to this support group and wanted some advice. I’m just trying to figure out what’s going on with me. I have always been introverted but lately I have...

I am new to this support group and wanted some advice. I’m just trying to figure...

sanjam123

•6 years ago

1 Reply

Lonely and Bored

I’ve been experiencing a great deal of anxiety and depression lately and I think it all comes from being lonely and bored. I don’t work and have a lot of free...

I’ve been experiencing a great deal of anxiety and depression lately and I think...

jpsmith

•6 years ago

6 Replies

To Bolt or Not to Bolt...

To Bolt or Not To Bolt...That is the question... This post may be a bit long, so please bear with me. I am hoping there are those out there that can relate to...

To Bolt or Not To Bolt...That is the question... This post may be a bit long, so...

MrZee

•6 years ago

4 Replies

Let go or fight back?

So when I had a miscarriage I dealt with a lot of issues. I had a few “friends” try and ruin my life by telling everyone I was never pregnant. On top of losing...

So when I had a miscarriage I dealt with a lot of issues. I had a few “friends” ...

mhunnell19

•6 years ago

4 Replies

Well, July is here...and it brought the heat! (At least, what passes for heat here in New England lol)

Howdy one and all! Brian here! First off, I want to apologize for sparking off that imbroglio (I love that word lol) over the weekend. Yes, it has me...

Howdy one and all! Brian here! First off, I want to apologize for sparking off...

bridder01

•6 years ago

14 Replies

So Incredibly Lost With Debilitating Panic Attacks and Anxiety...

New to this forum... I am struggling so badly with anxiety symptoms that I don't know what to do anymore... It has taken over my life... I'm 37 years old and...

New to this forum... I am struggling so badly with anxiety symptoms that I don't...

tranquilthought

•6 years ago

11 Replies

Proud of me

It's not much, but today i could manage my emotions normally. I have a transportation pass to go to work since i live far away from my workplace, and it's the...

It's not much, but today i could manage my emotions normally. I have a transport...

MandyBueno

•6 years ago

7 Replies

social anxiety and depression

Hi I just join this site.i am currently going through a bout of depression and I have social anxiety.I had social anxiety since i was really young but,I was...

Hi I just join this site.i am currently going through a bout of depression and I...

Hidden

•6 years ago

4 Replies

New to this

Hi, I just joined the site after getting the info from a crisis counselor. I’m hoping to be able to connect with people when I am feeling anxious or...

Hi, I just joined the site after getting the info from a crisis counselor. I’m ...

Brokenglass

•6 years ago

3 Replies

Thankful for this site 💛

I'm so thankful for this site, just want to let everyone know that.....it helps to know that I'm not alone and that I have you guys to vent 😁❤

I'm so thankful for this site, just want to let everyone know that.....it helps ...

Susan512

•6 years ago

5 Replies

giving up

I can't live a good life........ everything stresses me to the point i dont want to eat, drink or be around anybody. im so tired of things going bad in my...

I can't live a good life........ everything stresses me to the point i dont want...

tylerjjjj

•6 years ago

2 Replies

Intro/Suggestions for Worrying and Stress

Hey all, Just thought I would say hello and introduce myself. I came across this site in a self help workbook that had it in its resource section. I’m a...

Hey all, Just thought I would say hello and introduce myself. I came across this...

Hidden

•6 years ago

4 Replies

Waiting it out

Today is especially hard..three days til I can get in to see my doctor to change my meds. My anxiety is through the roof. This month has been so hard with...

Today is especially hard..three days til I can get in to see my doctor to change...

Tannergirl88

•6 years ago

5 Replies

Not a question

Thankful, Thats what I am for this site. I joined a short time ago and though I am not going thru a bad episode so that I am posting, it helps me so much to...

Thankful, Thats what I am for this site. I joined a short time ago and though ...

Lyn842

•6 years ago

5 Replies

Getting Out (A Poem Thing)

I feel suffocated in this hell hole that's supposed to be a home I feel trapped in a cage as I lay awake at night My thoughts screaming at me, warning me, they...

I feel suffocated in this hell hole that's supposed to be a home I feel trapped ...

Saph_Heart

•6 years ago

5 Replies

Fail

gerrerd

•6 years ago

1 Reply

Stressing uncontrollables

I have been stressing a lot of things that are uncontrollable. I don’t feel like my normal, bubbly self. It’s starting to wear me out to the point I have...

I have been stressing a lot of things that are uncontrollable. I don’t feel like...

BSManx

•6 years ago

2 Replies

Anxious

I have been at this new job for 3 months and work 12-16 hour days and bring work home with me. I am so stressed and anxious that I have diarrhea. I am having...

I have been at this new job for 3 months and work 12-16 hour days and bring work...

Silentmay2001

•6 years ago

8 Replies

trouble working/doing household chores

Hi everyone-I'm new here, dealing with a lot at a time as most of us do I'm having a lot of trouble keeping my day-to-day stuff done and organized. I know...

Hi everyone-I'm new here, dealing with a lot at a time as most of us do I'm havi...

gruvygen

•6 years ago

6 Replies

Let me introduce myself

Hey! My name is Megan, 20 years old and I have very recently been diagnosed with severe depression and anxiety. I am on a course of antidepressants or AD's as...

Hey! My name is Megan, 20 years old and I have very recently been diagnosed with...

Meganholly98

•6 years ago

7 Replies

Pressure

I have chronic sinusitis and trouble breathing properly. Now my superior at work comes and blabbers out things like: "work out", "there's enough work to do",...

I have chronic sinusitis and trouble breathing properly. Now my superior at work...

eaglelee257

•6 years ago

2 Replies

What's bothering you?

How do you figure out what causes our anxiety, depression, sadness, etc? Often we don't know the root of why we feel the way we do. Talking out how you are...

How do you figure out what causes our anxiety, depression, sadness, etc? Often w...

lovetodance2018

•6 years ago

9 Replies

1000 calories

Will consuming 1000 calories a day loose me weight??

Elleeee

•6 years ago

3 Replies

1000 calories

Will consuming 1000 calories a day loose me weight??

Elleeee

•6 years ago

Be the first to reply

I can't give up

Hi I'm Brittney and today, well this morning has been a rough one . I suffer from social anxiety and depression. Everyday is a challenge and it's seems no one...

Hi I'm Brittney and today, well this morning has been a rough one . I suffer fro...

Brittney07

•6 years ago

36 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for July 2018

Eating better is SO HARD

Grey day

I so agree with Janet Jackson ...

New job? Should I take the leap

Intro

Am I Depressed? Do I have Anxiety?

Lonely and Bored

To Bolt or Not to Bolt...

Let go or fight back?

Well, July is here...and it brought the heat! (At least, what passes for heat here in New England lol)

So Incredibly Lost With Debilitating Panic Attacks and Anxiety...

Proud of me

social anxiety and depression

New to this

Thankful for this site 💛

giving up

Intro/Suggestions for Worrying and Stress

Waiting it out

Not a question

Getting Out (A Poem Thing)

Fail

Stressing uncontrollables

Anxious

trouble working/doing household chores

Let me introduce myself

Pressure

What's bothering you?

1000 calories

1000 calories

I can't give up

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