Posts - Active 10 | HealthUnlocked

Active 10

5,772 members • 2,093 posts

All posts for March 2018

60 brisk minutes, Thursday, 8 March

A sign of spring: buds on a tree outside my house.

A sign of spring: buds on a tree outside my house.

•6 years ago

I've changed my user name from Jan-now-runs but I'm still here🕊😊

Also posted on C25k and B2 10k Hi everyone, I have decided to change my user name. I have been posting on the forums for a few years now, and I hope you won't...

Also posted on C25k and B2 10k Hi everyone, I have decided to change my user nam...

•6 years ago

82 brisk minutes, Wednesday, 7 March

A walk on top of a shopping center garage and twice around the block.

A walk on top of a shopping center garage and twice around the block.

•6 years ago

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74 brisk minutes, Tuesday, 6 March

Wife was going to have lunch with former coworkers in a busy area with a lot of restaurants frequented by tech workers. “Where are you going to park?”, I...

Wife was going to have lunch with former coworkers in a busy area with a lot of ...

•6 years ago

What is the best treatment for back ache?

I am an 84 year old, just within the healthy BMI range, but having experienced several rather dramatic falls and injuries am not as active as I should be. My...

I am an 84 year old, just within the healthy BMI range, but having experienced ...

•6 years ago

Today's walk 3.6.18

Went to out for my walk and only did 3.62 miles steps 11,112. I need to pick it back up but my allergies are now kicking in, Spring is coming.

Went to out for my walk and only did 3.62 miles steps 11,112. I need to pick it...

•6 years ago

Checking progress for more than 30 days

I am new to this forum. I have used Active 10 since seeing Michael Moseley on TV. I like the app a lot but would like to know if it will be possible to either...

I am new to this forum. I have used Active 10 since seeing Michael Moseley on TV...

•6 years ago

Realfoodieclub does her Half marathon.

Firstly I am sorry this has taken me so long to put up. I have been a little under the weather since but it will all make sense as I explain. I completed my...

Firstly I am sorry this has taken me so long to put up. I have been a little un...

•6 years ago

Cabin Fever!

Yesterday's little walk to the doctors' surgery was so good - I've been scared to go anywhere except the chiropractor or doctor (by car) since I injured myself...

Yesterday's little walk to the doctors' surgery was so good - I've been scared t...

•6 years ago

71 brisk minutes, Monday, 5 March

Walked around the block. Picture from yesterday.

Walked around the block. Picture from yesterday.

•6 years ago

Good Eating Advice from today’s New York Times

The most salient points of her well-practiced advice are these: 1) Stop eating crap, 2) Eat good food that is real, not processed, 3) Avoid drinking your...

The most salient points of her well-practiced advice are these: 1) Stop eating c...

•6 years ago

104 brisk minutes, Sunday, 4 March

Mostly sunny day. Walked to the bay. Saw some snow on the mountains to the East of us. 7.4 miles, 15,384 steps.

Mostly sunny day. Walked to the bay. Saw some snow on the mountains to the East ...

•6 years ago

53 brisk minutes, Saturday 3 March

Around the block 5 times.

Around the block 5 times.

•6 years ago

Walking Half Marathon tomorrow.

Well the time is finally here. Tomorrow morning I will be getting up at 6am and getting a bus to Central London ready to start my Half Marathon at 9am. I will...

Well the time is finally here. Tomorrow morning I will be getting up at 6am and ...

•6 years ago

72 brisk minutes, Friday, 2 March

Walked to Stanford University to attend a talk by a Korean academic about the experiences of returning Korean-ethnic migrants from NZ to Korea. A free lunch...

Walked to Stanford University to attend a talk by a Korean academic about the ex...

•6 years ago

New mattress

Hello all, lovely reading about everybody's walks. Still not managing to do my walks and still waiting for my physio appointment. I am managing to do a few...

Hello all, lovely reading about everybody's walks. Still not managing to do my w...

•6 years ago

45 brisk minutes, Thursday, 1 March

Walked to grocery store to buy just enough items for tonight’s dinner. My wife cooked chicken in a pan with potatoes, mushrooms, onions, green onions, ginger,...

Walked to grocery store to buy just enough items for tonight’s dinner. My wife c...

•6 years ago

Bicycling not picked up by Active 10

I wish that the app looked at the "Cycling Distance" as reported in Apple Health. I typically start Workout -> Outdoor Cycle (Open Goal) on my Apple Watch...

I wish that the app looked at the "Cycling Distance" as reported in Apple Health...

•6 years ago

Snowy walk ❄⛄

Our local roads were all snow covered this morning and we needed a food shop for tonight's supper... So dressed up warm and walked into town and back. Total...

Our local roads were all snow covered this morning and we needed a food shop for...

•6 years ago

78 brisk minutes, Wednesday, 28 February

Walked around town. 13,383 steps, 6.3 miles. Photo today shows drought-tolerant succulents thriving in our garden. We have cut down our water usage...

Walked around town. 13,383 steps, 6.3 miles. Photo today shows drought-tolerant ...

•6 years ago

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