18 days since a cigarette

[49568]

It's been 18 days since my last cigarette, my wheezing in my chest is gone I can do deep breathing guess I'm pretty proud of myself. I had a package of cigarettes in the cupboard with the lighter for security reasons . A full pack of cigarettes and a lighter went into the trash today. I feel really good about that. Thank you everybody on this site. It's been very helpful.

[Hidden]

Congratulations - that is fantastic and even better that you have managed to bin the (in your mind) safety net

You are doing brilliantly

[ashwingr8 14 Month Winner]

Well done on throwing the pack and the lighter in the bin. Guess you do not need the security any more. You are doing well on your quit. Keep going.

[NewKaren 6 MONTH WINNER]

Congratulations for chucking the security/emergency/just in case cigarettes away 👏👏 you'd better be proud of yourself 👍

Onwards and upwards 🚭

Karen xx

[jillygirl Administrator LONG TERM WINNER]

Well done 49568. You should be very proud of yourself. Keep up the good work. xx

[Rapperjayt 9 MONTH WINNER]

That's amazing!! It's my 34th day and I can honestly say you are doing a fabulous job. Take care of yourself. We don't need a cigarette to think straight

[Hidden]

Well done! Thats great. You should be proud of yourself.