Day 2

[Smokefree17]

No one died. I have not smoked...miracles! Struggling to make it thru detox. I am strong and dedicate. I wanna smoke!!!!

[Hidden]

Wishing you all the best and hoping today will be day 3 you are doing really well

[NewKaren 16 Months Winner]

Hi 👋

Resist.... try deep breathing, distracting yourself, drink lots of water 💦

You doing well 👍 The first few days are the most difficult

Keep going 🚭

Karen xxx

[jillygirl Administrator Queen Bee]

Hello smokefree, You are doing well, stay strong and think of all the benefits of being a non smoker. Health , wealth, smell good, cleaner house, happier. xxx

[Hidden]

Sorry for laughing but that's how i and probably all of us felt. I am only a few days ahead of you and i can tell you it gets easier. The bets tip i got was to get an app on my phone. I can see how long i have given up in seconds if i need too and simply seeing it clicking on helps. The app is "Quit it "lite also known as the free version..according to it I have now been a non smoker for 3,922,958 seconds.. you have for about 200,000 seconds..it sounds better! Now get to day 4, then get to day 5...

[Rapperjayt 9 MONTH WINNER]

Hi first week is the hardest, once you pass the first week it'll be a bit easy to control your cravings. Good thing is YOU CAN DO IT!! You'll have nicotine in your body for 3 days after that it's mind over matter. Once you reach 3 weeks you won't even feel like lighting it up. God bless