No one died. I have not smoked...miracles! Struggling to make it thru detox. I am strong and dedicate. I wanna smoke!!!!
Day 2: No one died. I have not smoked... - Quit Support
Day 2
![Smokefree17 profile image](https://images.hu-production.be/avatars/1602957e926db06fb5b7bf176751a340_small@2x_100x100.jpg)
![Smokefree17 profile image](https://images.hu-production.be/avatars/1602957e926db06fb5b7bf176751a340_small@2x_100x100.jpg)
Wishing you all the best and hoping today will be day 3 you are doing really well
![NewKaren profile image](https://images.hu-production.be/avatars/2cc0747c5f62763685624d772910e034_small@2x_100x100.jpg)
Hi 👋
Resist.... try deep breathing, distracting yourself, drink lots of water 💦
You doing well 👍 The first few days are the most difficult
Keep going 🚭
Karen xxx
![jillygirl profile image](https://images.hu-production.be/avatars/132d311b-9991-450a-a546-6a792c182314_small@2x_100x100.jpg)
Hello smokefree, You are doing well, stay strong and think of all the benefits of being a non smoker. Health , wealth, smell good, cleaner house, happier. xxx
Sorry for laughing but that's how i and probably all of us felt. I am only a few days ahead of you and i can tell you it gets easier. The bets tip i got was to get an app on my phone. I can see how long i have given up in seconds if i need too and simply seeing it clicking on helps. The app is "Quit it "lite also known as the free version..according to it I have now been a non smoker for 3,922,958 seconds.. you have for about 200,000 seconds..it sounds better! Now get to day 4, then get to day 5...
![Rapperjayt profile image](https://images.hu-production.be/avatars/10c01e04135eea758e9a9e5f542cb42b_small@2x_100x100.jpg)
Hi first week is the hardest, once you pass the first week it'll be a bit easy to control your cravings. Good thing is YOU CAN DO IT!! You'll have nicotine in your body for 3 days after that it's mind over matter. Once you reach 3 weeks you won't even feel like lighting it up. God bless