Posts - Low-Carb High-Fat (LCHF) | HealthUnlocked

Low-Carb High-Fat (LCHF)

2,816 members • 1,338 posts

All posts for April 2021

Turkish food

Going to pop in this Turkish food shop in an hour. Any quick suggestions of what I should buy, except obviously venison.

Going to pop in this Turkish food shop in an hour. Any quick suggestions of what...

•3 years ago

There is more than one way to eat healthy

...but low carb is one of them The oldest person in Europe, who tested positive for coronavirus but showed no symptoms, celebrated her 117 birthday with...

...but low carb is one of them The oldest person in Europe, who tested positive ...

•3 years ago

Dinner

A sort of 70s style prawn cocktail as a main course. 😋

A sort of 70s style prawn cocktail as a main course. 😋

•3 years ago

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For those too lazy to make their own crackers 😳

These are amazing. Don't eat them plain, you just end up with a mouthful of what seems like birdseed, but with cream cheese on top they are delicious; to my...

These are amazing. Don't eat them plain, you just end up with a mouthful of what...

•3 years ago

The aetiology of nutribollocks: Part 1

It's time for another rant, I think. Misinformation about diet is still as abundant as it ever was, and I thought it would be fun to talk about some of the...

It's time for another rant, I think. Misinformation about diet is still as abund...

Ambassador•3 years ago

Ideas for food needed!???

Any ideas for shopping list for a veggie wanting to keep carbs as low as possible? Keep running out of ideas. Only so many eggs you can eat.

Any ideas for shopping list for a veggie wanting to keep carbs as low as possibl...

•3 years ago

Bowel movements low carb eating

I’m sure I’m not the only one that has noticed that you don’t have as many bowel movements, unless it’s just me, is this because you are taking in more...

I’m sure I’m not the only one that has noticed that you don’t have as many bowel...

•3 years ago

Low carb high fat

First post on here, and after feeling so poorly over the years and eating too much sugar, I finally had a light bulb moment and gave my head a good wobble, and...

First post on here, and after feeling so poorly over the years and eating too mu...

•3 years ago

I visited the keto restaurant in London recently

....just to check it out. Sampled almond flour baguette, not for me, but I may try the pizzas when they are open for dine-in. It's a bit expensive to sit in a...

....just to check it out. Sampled almond flour baguette, not for me, but I may t...

•3 years ago

Fun fact of the day

Prof. Henry Lardy was an American biochemist specializing in metabolism and dairy science (history does not record whether he also had an interest in pigs). I...

Prof. Henry Lardy was an American biochemist specializing in metabolism and dair...

Ambassador•3 years ago

Balancing act

I can’t seem to keep carbs below 50 whilst eating more than 709 cals each day. I’m a veggie who can’t eat any milk products ie makes me feel sick. I work in a...

I can’t seem to keep carbs below 50 whilst eating more than 709 cals each day. I...

•3 years ago

Watch this...

...if you have any concerns regarding saturated fat. (As usual, linking a simple video is problematic on HU, so go to the tube and look up 'An Interview with...

...if you have any concerns regarding saturated fat. (As usual, linking a simpl...

•3 years ago

What food do you eat?

I can see posts but not any advice/plan?

I can see posts but not any advice/plan?

•3 years ago

Cholesterol and keto

I’ve been Keto/low carb for almost a year, I requested a cholesterol test alongside some other bloods...my TC is 5.9mol/L, LDL 3.85, Tg 0.6, HDL 1.7, my LDL is...

I’ve been Keto/low carb for almost a year, I requested a cholesterol test alongs...

•3 years ago

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