Low-Carb High-Fat (LCHF) | HealthUnlocked

Low-Carb High-Fat (LCHF)
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All stockpiled for a Coronavirus lockdown/self isolation

Hubby went shopping yesterday to stock us up for a potential self isolation situ...

Yayyyy! Target reached. 🥳🥳🥳🥳

Well something to cheer me up, today I reached my target of 10st. I was 10st. 10...

Easing back off keto

I've been trying to follow keto meals but I am getting fed up with them, finding...

Now everything in my life is keto

All my local supermarkets were sold out of toilet paper when I needed to restock...

Roasted broccoli salad with miso dressing & smoked almonds

I saw this in a Waitrose mag. I think it's interesting because it's not being pi...
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This is a community about Low-carb High-Fat (LCHF) diet. A place for sharing experiences, asking questions and... Read more