Posts - Low-Carb High-Fat (LCHF) | HealthUnlocked

Low-Carb High-Fat (LCHF)

2,816 members • 1,338 posts

All posts for March 2021

Life and LCHF

I can't remember who posted this originally, or where it was posted, but I recommend watching this for a bit of perspective on the general topic of healthy...

I can't remember who posted this originally, or where it was posted, but I recom...

TheAwfulToad

Ambassador•3 years ago

9 Replies

Resistant starch and low carb eating.

Resistant starch is healthy for you, feeding your microbiome and possibly slowing up digestion. It occurs in small amounts in many starchy foods, and in...

Resistant starch is healthy for you, feeding your microbiome and possibly slowin...

Subtle_badger

•3 years ago

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Fish and no chips

One thing with low carb life-style is I do miss occasional fish and chips. I went passed a chippy tonight and the smell was wonderful. So my question is, if I...

One thing with low carb life-style is I do miss occasional fish and chips. I wen...

Hidden

•3 years ago

10 Replies

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A little musing.

I was pottering about today and an idle thought popped into my head. We as individuals are at the pinnacle of our respective evolutionary ancestors trees....

I was pottering about today and an idle thought popped into my head. We as indi...

MikePollard

•3 years ago

3 Replies

Low carb Halva / Erythritol?

Morning all I've been eating LCHF for a few years. Although I don't get sugar cravings I do really love Halva and would like to be able to eat it more often,...

Morning all I've been eating LCHF for a few years. Although I don't get sugar c...

Professor-Yaffle

•3 years ago

33 Replies

Fakeaway weekend!

Hi everyone! Happy Weekend! Can anyone tell me the best low carb chappati/roti they have found please, either shop bought or home made?

Hi everyone! Happy Weekend! Can anyone tell me the best low carb chappati/roti t...

Jastam

•3 years ago

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Carbs substitute help needed please!?

Hi Everyone, I’ve just started to cut out the carbs as I’ve had a pre diabetic diagnosis and I want to avoid moving to diabetes. It’s very early days but I’m...

Hi Everyone, I’ve just started to cut out the carbs as I’ve had a pre diabetic d...

Jastam

•3 years ago

14 Replies

Confused 🤷‍♀️

I’m nudging 70 and in November decided to lose some weight. I have about 5lbs to go and have lost 1st. I recently had a blood test which has shown my LDL...

I’m nudging 70 and in November decided to lose some weight. I have about 5lbs to...

TheJazzSinger

•3 years ago

6 Replies

Chips!

The hardest part of LCHF is not eating potatoes and specially chips. Last night I tried celeriac chips and they came out really good and nice tasting. Cut...

The hardest part of LCHF is not eating potatoes and specially chips. Last night ...

GigglyBFC

•3 years ago

6 Replies

For those finding it hard to give up biscuits/cookies

These might help. I haven't made them, they get a lot of love on Facebook

Subtle_badger

•3 years ago

3 Replies

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Posts - Low-Carb High-Fat (LCHF) | HealthUnlocked

Low-Carb High-Fat (LCHF)

All posts for March 2021

Life and LCHF

Resistant starch and low carb eating.

Fish and no chips

A little musing.

Low carb Halva / Erythritol?

Fakeaway weekend!

Carbs substitute help needed please!?

Confused 🤷‍♀️

Chips!

For those finding it hard to give up biscuits/cookies

Search posts

Latest poll

What affects your participation (posts and comments) on the community? Select all that apply

Archive