Posts - Low-Carb High-Fat (LCHF) | HealthUnlocked

Low-Carb High-Fat (LCHF)

2,816 members • 1,338 posts

All posts for December 2018

Happy healthy slim New year

Thank you to all who have put this site together & take the time to guide & support us newbies. I look forward the scales coming down for 2019 to all. HAPPY...

Thank you to all who have put this site together & take the time to guide & supp...

•5 years ago

Day 2 back on plan

Brrakfast yestday, cheese and olives Lunch - bacon egg mushrooms Tea- salmon, cauli brocoli kale, at 6 pm Breakfast this morning at 11.30 - bacon, eggs,...

Brrakfast yestday, cheese and olives Lunch - bacon egg mushrooms Tea- salmon, c...

•5 years ago

Back again

Hi everyone After totally being off diet & put more weight on. I have restarted today. I was totally confused & over analysing it too much si i gave up. I...

Hi everyone After totally being off diet & put more weight on. I have restarted...

•5 years ago

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David Diamond on Cholesterol

I've posted Diamond's videos elsewhere, but here's another that I just came across that very effectively debunks the still-pervasive hypothesis about...

I've posted Diamond's videos elsewhere, but here's another that I just came acro...

Ambassador•5 years ago

Low fat = early death

As you've hopefully gathered from my past posts, I don't give journalists much credit when it comes to reporting scientific results accurately (their tagline...

As you've hopefully gathered from my past posts, I don't give journalists much c...

Ambassador•5 years ago

Low-carb (almost) Christmas

LCHF has a reputation for being as po-faced and limited as the traditional "healthy eating" guidelines set out by our Dear Leaders, but it really isn't. True,...

LCHF has a reputation for being as po-faced and limited as the traditional "heal...

Ambassador•5 years ago

Bless the NHS

I just got home after a couple of weeks in hospital and I managed to lose 2lb. I am new to LCHF diet but I am doing okay. The only thing I miss is ciabatta...

I just got home after a couple of weeks in hospital and I managed to lose 2lb. ...

•5 years ago

Cholesterol level

Hi Guys I was just reading a post by Daisychain12 and how cream in coffee stops any sugar cravings during the day. I wanted to add that this was my default...

Hi Guys I was just reading a post by Daisychain12 and how cream in coffee stops ...

CoffCoffWalkWalk

•5 years ago

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