Posts - Low-Carb High-Fat (LCHF) | HealthUnlocked

Low-Carb High-Fat (LCHF)

2,816 members • 1,338 posts

All posts for January 2021

Basmati Rice

Is Basmati rice is good for Diabetic people compare to other varieties of Rice?

Is Basmati rice is good for Diabetic people compare to other varieties of Rice? ...

•3 years ago

The only animals fighting obesity are humans and their pets.

https://www.bbc.co.uk/news/uk-england-norfolk-55823156 When a parrot gets obese eating processed food, they don't say "eat less, move more". They don't say...

https://www.bbc.co.uk/news/uk-england-norfolk-55823156 When a parrot gets obese ...

•3 years ago

Staying low carb in a high carb world

I have had great success with going low carb, and sad to say I think my greatest ally in this has been coronavirus. I started December 2019, on what I first...

I have had great success with going low carb, and sad to say I think my greatest...

•3 years ago

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NHS has "retired" their page that admitted that saturated fat was fine, as long as you didn't become overweight.

Correction, they have taken down that whole part of the website. That sadly makes sense, as they had stopped updating it, and maintaining it would be a...

Correction, they have taken down that whole part of the website. That sadly ma...

•3 years ago

Anyone celebrating Burns Night?

25th of January is a traditional feast day in Scotland (Robert Burns' birthday), celebrated with haggis, tatties and neeps. And scotch. Haggis is a meaty...

25th of January is a traditional feast day in Scotland (Robert Burns' birthday),...

•3 years ago

I used to spread butter on cheddar when I was a kid...

...but I thought it was a sign I had an eating disorder 😂 https://youtu.be/6JCmNu7bMeI

...but I thought it was a sign I had an eating disorder 😂 https://youtu.be/6J...

•3 years ago

Non scale victories

It's easy to think the scale and mirror are the only reasons we are choosing this way of eating. But I think, especially as most of us are getting older, that...

It's easy to think the scale and mirror are the only reasons we are choosing thi...

•3 years ago

Interesting podcast: bariatric surgeon advising low carb, red meat, natural saturated fats

https://www.theguardian.com/news/audio/2021/jan/04/why-do-some-people-find-it-harder-than-others-to-lose-weight Might be useful to explain to loved ones what...

https://www.theguardian.com/news/audio/2021/jan/04/why-do-some-people-find-it-ha...

•3 years ago

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