Posts - Low-Carb High-Fat (LCHF) | HealthUnlocked

Low-Carb High-Fat (LCHF)

2,816 members • 1,338 posts

All posts for May 2020

Have started LCHF

How do I join the group?

Pink4eva

•4 years ago

9 Replies

Insulin and Prostate.

This is a VERY interesting video to gentlemen of a certain age concerning enlarging of the prostate. Previous to watching this my take was a shrug of the...

This is a VERY interesting video to gentlemen of a certain age concerning enlarg...

MikePollard

•4 years ago

1 Reply

Electrolyte imbalance

I’m about 5 weeks in to a low carb/Keto way of eating- approx 20g carb/day. I feel it’s going great, I’m enjoying what I eat and feeling satisfied, weight loss...

I’m about 5 weeks in to a low carb/Keto way of eating- approx 20g carb/day. I fe...

Chi17

•4 years ago

9 Replies

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Diet plan

Are there any diet plans to get started?

HKBails

•4 years ago

11 Replies

Public Health Collaboration Conference

Many of us were looking forward to meeting up in Bristol this weekend. Instead, Sam Feltham, has brought together an online conference starting with Dr David...

Many of us were looking forward to meeting up in Bristol this weekend. Instead,...

bigleg

•4 years ago

6 Replies

Ramadan update 2.

So, here we are, end of week 2. How’s it going? Well, given the current situation it’s a bit like ‘Groundhog Day’. Get up early, switch on the tele, switch off...

So, here we are, end of week 2. How’s it going? Well, given the current situatio...

MikePollard

•4 years ago

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Et tu, soy sauce?

Something made me look at the label of the soy sauce I picked up at the Thai grocery. 😡 Ingredients: Water, salt, sugar, sugar...

Something made me look at the label of the soy sauce I picked up at the Thai gro...

Subtle_badger

•4 years ago

19 Replies

I don’t miss carbs.

I thought I was missing out. I thought I couldn’t live without you. So I gave you another chance last night. Guess what, we are through for good. Carbs you...

I thought I was missing out. I thought I couldn’t live without you. So I gave yo...

Bobbi6

•4 years ago

10 Replies

Almost have a flat stomach!

Hi All, I have gone back to the LCHF lifestyle again at the start of lock-down, I have lost half a stone and "almost" have a flat stomach. I have not eaten...

Hi All, I have gone back to the LCHF lifestyle again at the start of lock-down, ...

HKAnne

•4 years ago

8 Replies

LCHF and "athletic" performance

Strava, the running/cycling app, has this concept called segments: they are arbitrary stretches of road marked out by users. Every time you ride through a...

Strava, the running/cycling app, has this concept called segments: they are arbi...

Subtle_badger

•4 years ago

5 Replies

Confused

Hey guys, so briefly T2 diabetic, went LCHF 3 years ago and have been in nutritional ketosis since all but once when I slipped out for 48 hrs. So my question...

Hey guys, so briefly T2 diabetic, went LCHF 3 years ago and have been in nutriti...

Pixielula

•4 years ago

4 Replies

Ramadan Update 1

So, having embarked on what most people would consider a radical fasting/exercise/LCHF programme, how is it panning out?   Well, pretty good so far. I’m now...

So, having embarked on what most people would consider a radical fasting/exercis...

MikePollard

•4 years ago

1 Reply

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Posts - Low-Carb High-Fat (LCHF) | HealthUnlocked

Low-Carb High-Fat (LCHF)

All posts for May 2020

Have started LCHF

Insulin and Prostate.

Electrolyte imbalance

Diet plan

Public Health Collaboration Conference

Ramadan update 2.

Et tu, soy sauce?

I don’t miss carbs.

Almost have a flat stomach!

LCHF and "athletic" performance

Confused

Ramadan Update 1

Search posts

Latest poll

What affects your participation (posts and comments) on the community? Select all that apply

Archive