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Anxiety Support

53,323 members • 49,259 posts

All posts for October 2016

Letter to myself. Nothing works (reproduced in full)

DISCLAIMER I am not trained in Medicine or Psychology. All the information presented here is based upon my own personal experiences. There is no substitute for...

DISCLAIMER I am not trained in Medicine or Psychology. All the information prese...

Beevee

•8 years ago

16 Replies

My body

My body feels so sore. I have a headache with the dizziness. I get jaw pain. My stomach has been up and down all day. I get back pain that wraps around to my...

My body feels so sore. I have a headache with the dizziness. I get jaw pain. My ...

Hidden

•8 years ago

5 Replies

This one is for the ladies?

Is it possible to get premenstutal symptoms a couple a weeks before your period is due? I tend to get a sticky feeling and headaches and a back ache and...

Is it possible to get premenstutal symptoms a couple a weeks before your period ...

Jayde_96

•8 years ago

4 Replies

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Want to be me again

Hi. I'm 47 and am experiencing a lot of the symptoms listed here by others. I had ankle surgery in March and have felt like this since. It is no fun! I'm a...

Hi. I'm 47 and am experiencing a lot of the symptoms listed here by others. I ha...

Janstu

•8 years ago

2 Replies

Cant cope with fears and symptoms

Hi am struggling a bite with my fears as a dont think a can cope anymore but a need to for my kids just think my body is giving up trying to fight as my fear...

Hi am struggling a bite with my fears as a dont think a can cope anymore but a n...

Maggie-cassidy1988

•8 years ago

2 Replies

Feel sad 😪

anybody here like to listen to music. ?? I have no desire to go out with friends and listening to music. before I loved to do.😢

anybody here like to listen to music. ?? I have no desire to go out with friends...

Hidden

•8 years ago

3 Replies

Stuck between a rock and a hard place

Hello all. Me again. I've found myself to be on here more than before because I've decided to stop going on social media, stop Google just to see if that makes...

Hello all. Me again. I've found myself to be on here more than before because I'...

Icanbeathis2016

•8 years ago

15 Replies

Dont understand

So ive had slight anxiety since i was a teenager, now 20. I mostly just overthought everything and would stress way too hard about tests. I had the absolute...

So ive had slight anxiety since i was a teenager, now 20. I mostly just overthou...

Jw77

•8 years ago

1 Reply

I don't know if I'm ready to go back to work after sick leave for anxiety.

I'm in my fourth month of sick leave for anxiety. I'm on Citalopram 20mg, very low dose, starting to think I need higher. From day one of sick leave I've felt...

I'm in my fourth month of sick leave for anxiety. I'm on Citalopram 20mg, very l...

NicolaSnow

•8 years ago

12 Replies

Chest tightness

I've been dealing with chest tightness for a month now and i think it is anxiety because the doctors i've been going to says that my chest is healthy but im...

I've been dealing with chest tightness for a month now and i think it is anxiety...

chandra27

•8 years ago

6 Replies

Prozac 20mg cold turkey

Hey guys, So due to having constant muscle spasms in various areas of my body, and psychosomatic physical reactions in my head such as pins and needles and...

Hey guys, So due to having constant muscle spasms in various areas of my body, ...

Richy626

•8 years ago

6 Replies

Anybody else got vision problems

Wel I got my eyes tested today and turns out one eye is weaker than the other so this is one thing I know

Wel I got my eyes tested today and turns out one eye is weaker than the other so...

Tay171

•8 years ago

3 Replies

Just got up with bad anxiety and thoughts

Just woke up felling good soon as a got out my bed its hit me that a think my times up am going to die we bit shaky scared to do stuff as its there ever day...

Just woke up felling good soon as a got out my bed its hit me that a think my ti...

Maggie-cassidy1988

•8 years ago

17 Replies

Worried

I have this anxiety feeling when I trying I leave my house like have I Turnt the cooker off? Even tho I've been to bed since I last used it or are all the plug...

I have this anxiety feeling when I trying I leave my house like have I Turnt the...

Sharon26

•8 years ago

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Thinking?

I can't sleep tonight I don't know why I'm very tired but I can't sleep my chest areas been acting funny and it's been hurting here and there I'm scared for my...

I can't sleep tonight I don't know why I'm very tired but I can't sleep my chest...

Crystal88

•8 years ago

3 Replies

heart misbeats

oomorris

•8 years ago

2 Replies

Hi I would like to introduce myself.

Hi, my name is Chong and I'm from Kuching, Sarawak, Malaysia. I'm 49 years old and I'm a father of tow children. I so happy that I have found a community that...

Hi, my name is Chong and I'm from Kuching, Sarawak, Malaysia. I'm 49 years old a...

chong066

•8 years ago

17 Replies

Why me!!!!

Hi, I have suffered with postnatal depression on both of my children to which was horrendous!!! Forward 5 years and I was in a fantastic place after losing my...

Hi, I have suffered with postnatal depression on both of my children to which wa...

Lou2506

•8 years ago

1 Reply

No sleep tonight.

I've had a tooth ache plus waiting for my pip assessment even though I should get it I am still worried because its what I do' worry. I have also been losing...

I've had a tooth ache plus waiting for my pip assessment even though I should g...

Dodo777

•8 years ago

4 Replies

Tonight

Well tonight I am still not feeling too well my eyes are starting to I didn't feel good enough to cook tonight so I ordered pizza it should be on its way I...

Well tonight I am still not feeling too well my eyes are starting to I didn't fe...

Crystal88

•8 years ago

11 Replies

Anxiety

Today I am on my 20th day of Prozac and seems like I am worst than when I started. I feel tired I am have broke out which I never had before and my hair is...

Today I am on my 20th day of Prozac and seems like I am worst than when I starte...

Sfqueen

•8 years ago

2 Replies

18 with the fear of my own thoughts?

Being a teen and suffering from some unknown mental issue is probably one of the biggest cliches ever, but I fear i'm not a cliche by any means. I lack...

Being a teen and suffering from some unknown mental issue is probably one of t...

kls21814

•8 years ago

2 Replies

Panicking

Hi so I'm wondering if anyone can help me or if anyone knows any ways in which to calm me down, so basically because my mother in law has my daughter tonight...

Hi so I'm wondering if anyone can help me or if anyone knows any ways in which t...

Rik1233

•8 years ago

1 Reply

Another day passes, another night starts.

Hey you all, sitting up here at work, wanting to encourage my fellow anxiety people, I'm 31 male, 10 year combat veteran, PTSD that turned in to Panic disorder...

Hey you all, sitting up here at work, wanting to encourage my fellow anxiety peo...

Armyguy

•8 years ago

3 Replies

Welp one of my reasons I can seem to get over my fear of death

So I don't know if many or any of you heard of the actor Tommy from a famous comdey sitcom called Martin. Well it was just released that he has passed away...

So I don't know if many or any of you heard of the actor Tommy from a famous com...

Icanbeathis2016

•8 years ago

16 Replies

Post traumatic stress disorder

Hi all I have had anxiety for nearly a year as it began after I had my son who was born 2 months premature. I have panic attacks and heart pAlps I have had...

Hi all I have had anxiety for nearly a year as it began after I had my son who w...

Ollie33

•8 years ago

1 Reply

Doing nothing works

Hello The following are extracts taken from an letter published on the Internet by an anxiety sufferer called "A letter to myself - Nothing works" The author...

Hello The following are extracts taken from an letter published on the Internet ...

Beevee

•8 years ago

11 Replies

still having pain in arms

i had anxiety in the last three months but now i have control over it..but some of the symptoms are still there like pain in the arms sometimes a pounding...

i had anxiety in the last three months but now i have control over it..but some ...

rabia-khan

•8 years ago

3 Replies

Sharp Jabbing pains in the head

Has anyone ever had sharp jabbing pains in their head that can last the day or come back in a few days? Tylenol doesn't help. Of course the what ifs...

Has anyone ever had sharp jabbing pains in their head that can last the day or c...

kama24

•8 years ago

8 Replies

Just been referred to CBT?

Just been referred to CBT is any good? Did anyone find it to be helpful or will it be another waste of time, Currently Taking Cltoropram and Olanzipine also...

Just been referred to CBT is any good? Did anyone find it to be helpful or will ...

LouieTrey

•8 years ago

6 Replies

Posts - Anxiety Support | HealthUnlocked

Anxiety Support

All posts for October 2016

Letter to myself. Nothing works (reproduced in full)

My body

This one is for the ladies?

Want to be me again

Cant cope with fears and symptoms

Feel sad 😪

Stuck between a rock and a hard place

Dont understand

I don't know if I'm ready to go back to work after sick leave for anxiety.

Chest tightness

Prozac 20mg cold turkey

Anybody else got vision problems

Just got up with bad anxiety and thoughts

Worried

Thinking?

heart misbeats

Hi I would like to introduce myself.

Why me!!!!

No sleep tonight.

Tonight

Anxiety

18 with the fear of my own thoughts?

Panicking

Another day passes, another night starts.

Welp one of my reasons I can seem to get over my fear of death

Post traumatic stress disorder

Doing nothing works

still having pain in arms

Sharp Jabbing pains in the head

Just been referred to CBT?

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