So due to having constant muscle spasms in various areas of my body, and psychosomatic physical reactions in my head such as pins and needles and etc, I contacted the community mental health team.
I was on 10mg of Citalopram initially, then 15mg of. Mirtazapine and finally 20mg of. Prozac for at least 6 weeks now.
I've had adverse physical reactions to all of the above, muscle spasms being the major one.
They told me to come off the medication cold turkey when I described the physical manifestations of my anxiety, I stopped taking it yesterday and today is me second day off it.
I'm just a bit scared as to how I might feel in the near future? My nausea was very bad again this morning and muscle twitching was severe last night and this Morning.
Unfortunately the triggers seem to be pretty much anything I think or do even normal. Thoughts as I've mentioned in detail in a previous post.
Before this I had a lot. Of head pressure and neck tension and panic attacks pretty much daily but no. Muscle twitching or pins and needles or constant ringing ears etc.
I just feel like whatever route I take right now isn't helping and feel scared about how I'm ever going to get out of this.
Will I improve coming off medication? Most. People tell me I will and that my side effects have been pretty severe.
I imagine my panic attacks will return, I'm just frightened right now altogether really.