So I don't know if many or any of you heard of the actor Tommy from a famous comdey sitcom called Martin. Well it was just released that he has passed away from a brain anurism. 😧 first off I'm definitely saddened yo hear this. He was a great actor. But secondly it has just made my anxiety grow more. Just to hear it was because of a brain anurism scares me to thinkING about my headaches I've been getting. The dull headaches, the head pressure, the sharp pains at times, the dizziness. And even before I saw the sad news about this I was already worried thinking all kinds of negative thoughts like brain tumor, anurism, etc. Now I'm even more worried because I can't help but think, that anurism can happen out of nowhere and I'm am trying so hard not to go to dr. Google to look up symptoms. Please forgive me for letting this thoughts of mine carry over on this forum but I can't lie I am freaked out. And this always happens and adds to my fear of death. I've said I need to stay off social media for a while because sometimes I'll see bad news on it which adds to my anxiety. Again I'm sorry if I sound stupid for thinking like this. But this is what goes through my mind when things like this happen. Now I'm back worried. I can't never seem to break this cycle.
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