Posts - Anxiety Support | HealthUnlocked

Anxiety Support

53,270 members • 49,234 posts

All posts for September 2013

CBT tonight.,,

I've started going fortnightly to CBT as I was starting to feel better and didnt need it as much...but after my break up I decided to go this week. I feel...

I've started going fortnightly to CBT as I was starting to feel better and didnt...

Hidden

•11 years ago

4 Replies

Sorry if I bore you.. Not he most inviting title right

Well if you got this far maybe I was wrong, Im Leon im a it nervous now so forgive me for bad spelling and grammar. Ive recently falling back into a world of...

Well if you got this far maybe I was wrong, Im Leon im a it nervous now so forgi...

CM-Leon

•11 years ago

2 Replies

Good day apart from an upset tummy:(

Afternoon peeps, my day started ok until after lunch. Just finished walking the doggies when I suddenly felt unwell:( My tummy is not happy. But I have to say...

Afternoon peeps, my day started ok until after lunch. Just finished walking the ...

Hidden

•11 years ago

4 Replies

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How did you health anxiety start?

Hi guys I have been suffering health anxiety for months now. Iam trying to get my head around it as before I was healthy and very confident ect now iam like a...

Hi guys I have been suffering health anxiety for months now. Iam trying to get m...

Hidden

•11 years ago

9 Replies

Anxiety and IBS - Nightmare!!!

Hi, I'm new to this site...just wondered if anyone else suffers with anxiety and IBS and how they cope with it. I find it so stressful...IBS isn't exactly the...

Hi, I'm new to this site...just wondered if anyone else suffers with anxiety and...

Hidden

•11 years ago

9 Replies

Feeling a little more positive today.............

This is a little off topic but just thought Id share one of my creations with you all as Ive been such a miserable moo recently, and today I feel a little more...

This is a little off topic but just thought Id share one of my creations with yo...

Hidden

•11 years ago

15 Replies

Record of symptoms

I was thinking of keeping a record for one day of my symptoms and seeing how they changed during the day. What does everyone else think

I was thinking of keeping a record for one day of my symptoms and seeing how the...

Hidden

•11 years ago

5 Replies

Not a very good night...

Walking to the train after work and as I went to step on my heart thudded and a wave of panic set in..I got home and chilled out on the couch...went for a...

Walking to the train after work and as I went to step on my heart thudded and a ...

Hidden

•11 years ago

4 Replies

Anyone else with Asperger's sndrome or autistic spectrum disorder?

I am 67, so this wasn't even recognised when I was atschool, although my parents were called in and told that I "Didn't socialise." I was hopeless at games...

I am 67, so this wasn't even recognised when I was atschool, although my parents...

missrat

•11 years ago

4 Replies

still stuck on therapist homework & do u think we should shut the past out? and arrr the neighbour = ok day gone bad

Hi all, well i'm slowly getting round to doing my cbt homework for wednesday, 10 things i like about me, I've got to 3 and that was bloody hard lol x Who knew...

Hi all, well i'm slowly getting round to doing my cbt homework for wednesday, 10...

Hidden

•11 years ago

13 Replies

Feeling rather overwhelmed - housework, pet death

I have had a lot of stress with rat shows, but am trying to get to the more local ones, so I will be going to the Eltham show - very probably ratless. I'll be...

I have had a lot of stress with rat shows, but am trying to get to the more loca...

missrat

•11 years ago

3 Replies

coldsores??

Hi all, strange one for you, when i was a little girl i split my lip open and it should of had stitches but was never done, since then i have found when im...

Hi all, strange one for you, when i was a little girl i split my lip open and it...

Hidden

•11 years ago

6 Replies

feeling low

am at a low don't know how to get back to the person I used to be even phoned the Samaritans this morning needed to talk to some one. was a little helpful but...

am at a low don't know how to get back to the person I used to be even phoned th...

drews

•11 years ago

11 Replies

have suffered from depression years had anti dep but over 4 mths weaned myself off them Still on diazepam 2mg but panic worse any help

cant talk to doctor. dont know why I am having these attacks.

Hidden

•11 years ago

6 Replies

Central Vertigo... So scared

So I've been feeling dizzy and basically rubbish for a year now. I had balance testing the other day and the test people seem concerned that it is central...

So I've been feeling dizzy and basically rubbish for a year now. I had balance t...

Hidden

•11 years ago

24 Replies

different symptoms, different stories, but all anxiety

Hi all I have been coming on this site for a while now as i felt i was getting no answers anywhere else, when i asked my doctor what anxiety was he told me a...

Hi all I have been coming on this site for a while now as i felt i was getting n...

Hidden

•11 years ago

2 Replies

Hi ! Had a nasty cancer 18 years back, taking heavy painkillers from day one to present. Recently started with I think - panic attacks

18 years of morphine (current doses) 120 mg. plus Pregabalin 600mg. Clonazepam 10mg. Duloxetine 10mg. Dihydrocodeine 60mg (take like smarties) plus heart...

18 years of morphine (current doses) 120 mg. plus Pregabalin 600mg. Clonazepam 1...

danielle-23

•11 years ago

1 Reply

Feeling good today

Today is the first day in weeks that I havnt had a panic attack or the feeling of dread and anxiety for weeks. I handed my notice in from my job on friday as I...

Today is the first day in weeks that I havnt had a panic attack or the feeling o...

adele78

•11 years ago

2 Replies

any advice for a worried wife?

Hi everyone this is my first time on here and could really do with some help. My hubby is going through some anxiety at the minute and I just don't know how...

Hi everyone this is my first time on here and could really do with some help. M...

Hidden

•11 years ago

4 Replies

Found another good app:)

Hi guys, I have been browsing through my apps on my phone and found "head space" . It seems to be a very good app, just completed day 1 :) Check it out , hope...

Hi guys, I have been browsing through my apps on my phone and found "head space"...

Hidden

•11 years ago

8 Replies

Such a nice weekend :-)

So Friday was taken out for breaky ! Yesterday seen sum family took the kids out for a bit then chilled with sum wine and TV in the evening :-) ...today I have...

So Friday was taken out for breaky ! Yesterday seen sum family took the kids out...

Stacey83

•11 years ago

7 Replies

Help needed

Why can't I tell all this to my doctor? When u get there he just gives me another prescription and I run out the door as quick as possible. I feel like I'm not...

Why can't I tell all this to my doctor? When u get there he just gives me anothe...

Debbie369

•11 years ago

3 Replies

Tired and aching

I feel so tired today. My body aches all over and I have got no motivation. I am back at work tomorrow and I don't know how I will cope. I don't think my...

I feel so tired today. My body aches all over and I have got no motivation. I ...

Hidden

•11 years ago

6 Replies

Update on the situ with my Son

Well after a terrible week of anxiety and waiting to see if my son will talk to me, he text yesterday to say he will listen to what I have to say but has laid...

Well after a terrible week of anxiety and waiting to see if my son will talk to ...

Hidden

•11 years ago

16 Replies

Return of Anxiety & Stress Vomiting Episode- Help

Hi Everyone, I'm a 29 year old male. When I was about 21 years old I had my first real girlfriend and a lot of times when we were dating I used to have to go...

Hi Everyone, I'm a 29 year old male. When I was about 21 years old I had my firs...

JohnUK29

•11 years ago

9 Replies

MENTAL HEALTH DAY CENTRES

Over many years I have suffered mental health problems, I have had an awful lot of problems with chronic pain and a very unpleasant family who had little or no...

Over many years I have suffered mental health problems, I have had an awful lot ...

Hidden

•11 years ago

5 Replies

I want to sleep:(

Morning guys, Not sleeping well at the moment, don't know why:( I can fall asleep ok,just can't stay asleep! I usually don't worry too much about not sleeping...

Morning guys, Not sleeping well at the moment, don't know why:( I can fall aslee...

Hidden

•11 years ago

2 Replies

Admission need to be heard. :(

okay so this is the first time i've summed this all up but i think i need to, even if i cannot get any advise i need to face it myself. so i have severe OCD my...

okay so this is the first time i've summed this all up but i think i need to, ev...

4nxietiousSam

•11 years ago

4 Replies

Anyone reading "a life at last "

Hi all this is basically a post in reply to HERITAGE when i happened to mention a book i had started to read called "a life at last". I am writing it as a post...

Hi all this is basically a post in reply to HERITAGE when i happened to mention ...

Hidden

•11 years ago

10 Replies

hi everyone:) i really hipe you can help me, ot the past month or so ive been having all these different symtoms really scared and confused.

ive been having sorr lympth glands in my throat for months getting worse. Chest pain panic and axiety issues and attacks and tingly left hand i also feel weak...

ive been having sorr lympth glands in my throat for months getting worse. Chest ...

Justbeyoo24

•11 years ago

5 Replies

Posts - Anxiety Support | HealthUnlocked

Anxiety Support

All posts for September 2013

CBT tonight.,,

Sorry if I bore you.. Not he most inviting title right

Good day apart from an upset tummy:(

How did you health anxiety start?

Anxiety and IBS - Nightmare!!!

Feeling a little more positive today.............

Record of symptoms

Not a very good night...

Anyone else with Asperger's sndrome or autistic spectrum disorder?

still stuck on therapist homework & do u think we should shut the past out? and arrr the neighbour = ok day gone bad

Feeling rather overwhelmed - housework, pet death

coldsores??

feeling low

have suffered from depression years had anti dep but over 4 mths weaned myself off them Still on diazepam 2mg but panic worse any help

Central Vertigo... So scared

different symptoms, different stories, but all anxiety

Hi ! Had a nasty cancer 18 years back, taking heavy painkillers from day one to present. Recently started with I think - panic attacks

Feeling good today

any advice for a worried wife?

Found another good app:)

Such a nice weekend :-)

Help needed

Tired and aching

Update on the situ with my Son

Return of Anxiety & Stress Vomiting Episode- Help

MENTAL HEALTH DAY CENTRES

I want to sleep:(

Admission need to be heard. :(

Anyone reading "a life at last "

hi everyone:) i really hipe you can help me, ot the past month or so ive been having all these different symtoms really scared and confused.

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