Tired and aching

I feel so tired today. My body aches all over and I have got no motivation. I am back at work tomorrow and I don't know how I will cope. I don't think my family appreciate how bad I feel. Thanks for listening

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Anxiety does horrible things to you................ I have days when I cant do anything!! Are they aware of your struggles at work?? You work in mental heatlh ?? Is that right?? xx

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Yes I am a mental health nurse they are aware and supportive. I am retirement age so plan just to work another year. Thanks for replying

[bonnie1959 in reply to Hidden]

Hi Holly, how nice it would be not to hurt with such pain, I can relate to this very well, and family, no they don't see it, so as far as they concerned nothing is wrong, at the mo, I get from bed to the sofa, and have very little strength , I spend my days, thinking that I am loosing it, due to all the sensations, I find it hard to accept that I cant not get moving and get out of this.

Love

Bonnie

xxx

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Do work full time?? Could you maybe cut hours or do you need a holiday?? It must be harder for you working in the profession too............. but anxiety does do horrid things to us............

I don't really know what to say to make you feel better, but just know that youre not alone..... I hope it gets better for you...

hugs Ker xx

[Hidden in reply to Hidden]

When we have anxiety we all need coping skills to begin to have confidence in our actions. This can take a while to develop,I can go through weeks of this negativity although I push and push and this can be a good way to allow a more full life when we start to have confidence of our actions.. T he more difficult it is the more confidence we receive and confidence is our prize. We all need to try and move on so understanding and persistence give the prize in small dozes. We then achieve more

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I work part time but still find it difficult. Thanks for all your replies, it makes such a difference to to know people care