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Anxiety Support

53,156 members • 49,211 posts

All posts for June 2013

EARLY MORNING.

Went for an early morning walk. I caught the bus 5 stops away from home then walked back home briskly. Someone yesterday recommended that to me and I thought....

Went for an early morning walk. I caught the bus 5 stops away from home then wal...

Helpmebirmingham

•11 years ago

7 Replies

Too scared to get help

hello, I need some advice. I am 25 and I have various health problems and GAD and I think I have developed really bad OCD over the past year particularly...

hello, I need some advice. I am 25 and I have various health problems and GA...

Symphony

•11 years ago

5 Replies

Intrusive thoughts and fear of almost everything.

Hi everyone, I've been on here for about 3 months and I have to say I'm getting a little better but it's still so very very very hard. It seems like I have a...

Hi everyone, I've been on here for about 3 months and I have to say I'm getting ...

AnxiousGal

•11 years ago

24 Replies

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Intrusive thoughts and Fear of almost everything

Hi everyone, I've been on here for about 3 months and I have to say I'm getting a little better but it's still so very very very hard. It seems like I have a...

Hi everyone, I've been on here for about 3 months and I have to say I'm getting ...

AnxiousGal

•11 years ago

18 Replies

Adrenaline

I've been getting adrenaline rushes for the last 2 hours....constantly. Well silly me googled how to get rid of it and I came across a website that I really...

I've been getting adrenaline rushes for the last 2 hours....constantly. Well si...

Hidden

•11 years ago

11 Replies

Anxiety leads to uncontrollable shaking

I am now in a position where I cannot face a crowd being the centre of attention. I can't talk in front of strangers in public without visibly shaking and my...

I am now in a position where I cannot face a crowd being the centre of attention...

mrjones70

•11 years ago

4 Replies

can any one help me asking a tricky question

hi everyone, I am a full time husband & carer for my gorgeous wife, she has been struggling very hard to cope with anxiety & depression for the last 12 years...

hi everyone, I am a full time husband & carer for my gorgeous wife, she has been...

Hidden

•11 years ago

8 Replies

Does anyone on here suffer from anxiety and depression because they are ugly/very different looking

Does anyone on here suffer from anxiety and depression because they are ugly/very different looking (however you want to word it) and gets stared at or nasty...

Does anyone on here suffer from anxiety and depression because they are ugly/ver...

Em89

•11 years ago

4 Replies

Work Anxiety

I have got myself into a bit of a vicious cycle at work. I am anxious that I cannot concentrate with work this then means it is harder for me to concentrate...

I have got myself into a bit of a vicious cycle at work. I am anxious that I can...

GrayEm

•11 years ago

4 Replies

Insomnia Again

Sorry guys, it's me again. I lay in bed last night, with a pressure on my chest, which kept me awake all night. Maybe I got 1 hour sleep. Never again...

Sorry guys, it's me again. I lay in bed last night, with a pressure on my chest,...

1979ukmale

•11 years ago

5 Replies

Are migraines, stress and worry all brought on as a direct result of anxiety?

Have had some tension building up down the back of my neck which I think led to a bad migraine over two evenings. Other factors could be responsible but I...

Have had some tension building up down the back of my neck which I think led to ...

max111

•11 years ago

1 Reply

New on here - already helping me loads

Not quite sure how to start this but here goes, I guess its good for me to get it all out because I haven't talked to anyone else about how I feel apart from...

Not quite sure how to start this but here goes, I guess its good for me to get i...

russ5

•11 years ago

7 Replies

councelling sess 2 and confused :/

Hi all well tonight is sess 2 of the counselling i have been offered, i basically read a book fill in the sections and once a week have a phone convo for 15...

Hi all well tonight is sess 2 of the counselling i have been offered, i basicall...

Hidden

•11 years ago

3 Replies

ANXIETY IS TERRIBLE TODAY - I AM ALL ALONE AND SCARED.

Hi All. Yesterday afternoon I had a lovely time. Went for a picnic with my partner in a well known park. It was great. we spent several hours there just...

Hi All. Yesterday afternoon I had a lovely time. Went for a picnic with my pa...

Helpmebirmingham

•11 years ago

15 Replies

Nothing goes right

My life in a nutshell. I'm going to see my psychologist in a little while. I think this is gonna be the last session every session he assumes I'm wrong and...

My life in a nutshell. I'm going to see my psychologist in a little while. I th...

Hidden

•11 years ago

5 Replies

A little help for a dentist appointment

Yesterday i had a filling at my usual dentist and although i coped, i really had to fight with myself to keep myself calm. It was such a struggle i was...

Yesterday i had a filling at my usual dentist and although i coped, i really had...

karenx

•11 years ago

7 Replies

Hi I have neck pain and shoulder pain and occasional back pain due to anxiety Tried going to private physio and chiropractor to ease it

Cant afford £ 28 for 15 minutes every time. NHS i must wait til a months time to go but I cant take the pain no more Any suggestions?

Cant afford £ 28 for 15 minutes every time. NHS i must wait til a months time...

Daviski

•11 years ago

5 Replies

Flying ramps my anxiety up.

I'm due to fly in just under a week,my anxiety gets really bad the day of my flight and I make myself physically ill,anyone got tips on ways to reduce this...

I'm due to fly in just under a week,my anxiety gets really bad the day of my fli...

Lynne75

•11 years ago

4 Replies

Anxiety and excess ear wax!

Seeing another question about ears I thought I'd ask about (yuk) excess ear wax and anxiety. I had a very bad and stressful time at the beginning of 2011 and...

Seeing another question about ears I thought I'd ask about (yuk) excess ear wax ...

Bramwell

•11 years ago

5 Replies

i hate my life :(

i have been this way for a while now but i am a VERY private person i don't tell anyone about anything good or bad i also have depression and social phobia i...

i have been this way for a while now but i am a VERY private person i don't tel...

lottiepolly

•11 years ago

4 Replies

Panic Attacks

I have had 3 panic attacks in the last few days and they were very scary indeed. My symptoms are a feeling of dread and dizziness coming over me which causes...

I have had 3 panic attacks in the last few days and they were very scary indeed....

formidible

•11 years ago

3 Replies

Has anyone found that certain drugs make anxiety worse?

For example, I took a Circadin (melatonin) and now I'm really anxious and nervous. Is this normal? What other drugs cause this?

For example, I took a Circadin (melatonin) and now I'm really anxious and nervou...

greywarden00

•11 years ago

3 Replies

The road back from hell

Hi eve thanks for your blogs ... so inspirational and your story so much mirrored the way i was when i was at my lowest point last october!....i really felt...

Hi eve thanks for your blogs ... so inspirational and your story so much mirrore...

ruby4me

•11 years ago

6 Replies

Anyone have tinnitus related to anxiety?

Michael1969

•11 years ago

6 Replies

Getting scary discomfort around the back of my head, advice and opinions would be a great help?

Ok so I have been suffering from anxiety for MONTHS due to chest pain that I have been having, I've seen countless doctors who have told me its not my heart...

Ok so I have been suffering from anxiety for MONTHS due to chest pain that I hav...

Natashaellen

•11 years ago

2 Replies

Grrr anxiety

Got to love me some anxiety at the moment im suffering bad with adrenaline very short of breath and lightheaded ness doez anyone else get this l.tia x

Got to love me some anxiety at the moment im suffering bad with adrenaline very ...

sessykel

•11 years ago

2 Replies

Has anyone had CBT? If so can someone give me brief description of what it involves and maybe use an example. The thought of it scares me.

Michael1969

•11 years ago

19 Replies

I love anxiety because....

I don't really love anxiety. I hate it with every bone in my body. if had the choice of losing my right arm and losing anxiety at the same time I think I'd...

I don't really love anxiety. I hate it with every bone in my body. if had the ch...

Michael1969

•11 years ago

7 Replies

Could you describe anxiety in no more than ten words Here's my attempt Fear of nothing. Fear of everything. Fear of Fear

Michael1969

•11 years ago

9 Replies

Anyone got any good techniques for coping with anxiety?......Apart from prescription drugs

Michael1969

•11 years ago

10 Replies

Posts - Anxiety Support | HealthUnlocked

Anxiety Support

All posts for June 2013

EARLY MORNING.

Too scared to get help

Intrusive thoughts and fear of almost everything.

Intrusive thoughts and Fear of almost everything

Adrenaline

Anxiety leads to uncontrollable shaking

can any one help me asking a tricky question

Does anyone on here suffer from anxiety and depression because they are ugly/very different looking

Work Anxiety

Insomnia Again

Are migraines, stress and worry all brought on as a direct result of anxiety?

New on here - already helping me loads

councelling sess 2 and confused :/

ANXIETY IS TERRIBLE TODAY - I AM ALL ALONE AND SCARED.

Nothing goes right

A little help for a dentist appointment

Hi I have neck pain and shoulder pain and occasional back pain due to anxiety Tried going to private physio and chiropractor to ease it

Flying ramps my anxiety up.

Anxiety and excess ear wax!

i hate my life :(

Panic Attacks

Has anyone found that certain drugs make anxiety worse?

The road back from hell

Anyone have tinnitus related to anxiety?

Getting scary discomfort around the back of my head, advice and opinions would be a great help?

Grrr anxiety

Has anyone had CBT? If so can someone give me brief description of what it involves and maybe use an example. The thought of it scares me.

I love anxiety because....

Could you describe anxiety in no more than ten words Here's my attempt Fear of nothing. Fear of everything. Fear of Fear

Anyone got any good techniques for coping with anxiety?......Apart from prescription drugs

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