Sorry guys, it's me again. I lay in bed last night, with a pressure on my chest, which kept me awake all night.
Maybe I got 1 hour sleep.
Never again will I booze on a friday to the extent I did for my birthday,
I've doubled my Fluox to 40 mg since monday and just been for a 2 hour walk, and i am starting to feel slightly better,
it's rough driving 200 miles , for a sales meeting , when you get 1 hours sleep Muhaha !
I made a decision now, no matter how bad anxiety gets , i would rather go to work on no sleep etc, and fall over and die, than give up !
Anyway Maggie Thatcher lived on 4 hours sleep every night?!
Someone reassure me that I will be ok?
I've had a good 5 years since a minor breakdown due to not taking my meds for 6 months,
We have a baby , our 1st coming on 4th July!
Work is tough, recession is affecting biz,
i think i need to watch my alcohol intake , it's floored me this week,
be nice and tell me that if i have just had 5 years of goodness, i won't relapse! !