Posts - Anxiety Support | HealthUnlocked

Anxiety Support

53,146 members • 49,206 posts

All posts for June 2013

really down!!!!!

I don't know whats happening I feel shocking felt like this since last week just constant dizzy even my eyes are funny and are blurry don't know how much more...

I don't know whats happening I feel shocking felt like this since last week just...

sessykel

•11 years ago

6 Replies

Cant sleep

Had a crap day at work, now I cant switch my mind off the same thoughts going round and round in my head head about what I should have done or said. Ive got...

Had a crap day at work, now I cant switch my mind off the same thoughts going ro...

mimii

•11 years ago

29 Replies

Numb after awful day

Hi all Here for a moan today I'm afraid lol. Had a terrible day at work... probably the worst I've ever had come to think of it! Literally one thing after...

Hi all Here for a moan today I'm afraid lol. Had a terrible day at work... pro...

Hidden

•11 years ago

8 Replies

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Big fat stupid panic attacks

I've been having a series of out-of-nowhere panic attacks. My first tip to get them back in your control is to do the distraction method. I am working...

I've been having a series of out-of-nowhere panic attacks. My first tip to g...

JDawson

•11 years ago

5 Replies

mental health & debt

martyn lewis the money expert has written this. it's a free booklet to download at:-...

martyn lewis the money expert has written this. it's a free booklet to download ...

hamble99b

•11 years ago

1 Reply

This will end very nasty

I don't know what's wrong with me, I've been working on getting better for 2 years now and I am still very messed up in the head and no1 has the answers I...

I don't know what's wrong with me, I've been working on getting better for 2 yea...

newb118

•11 years ago

6 Replies

Suffering from anxiety, effecting my grades and now getting transferred to a college?!

Hey guys! This is my first blog but I'm really depressed and anxious at the moment because I suffer from emetophobia and claustrophobia which causes daily...

Hey guys! This is my first blog but I'm really depressed and anxious at the mom...

Beth_Gxx

•11 years ago

1 Reply

Sickness with Anxiety

Does anybody else feel constantly sick with anxiety and also having to go to the toliet alot? i don't usually be sick just feel it, it makes it worse because i...

Does anybody else feel constantly sick with anxiety and also having to go to the...

tinker1

•11 years ago

9 Replies

Sertraline side effects?

I have been taking sertraline 50mg for a year now because of anxiety. I have read the leaflet about side effects but I seem to have a lot of them such as;...

I have been taking sertraline 50mg for a year now because of anxiety. I have rea...

sjh_89

•11 years ago

10 Replies

Hi Is there any readings or passages that repeat to ourselves when things are difficultñ

scotland4ever

•11 years ago

7 Replies

Positive updates

I am spurred on by Lizards positive blog. Perhaps we should all try once a week to post a positive blog. Here are three positives from me. On Saturday I...

I am spurred on by Lizards positive blog. Perhaps we should all try once a week ...

GrayEm

•11 years ago

32 Replies

Feel like even though I'm doing everything I can I'm not improving - arggghhhhhh!

So I told my wife, got some medication - ad's and sleeping tablets, do the yoga breathing exercises twice a day, control my breathing whenever I'm feeling...

So I told my wife, got some medication - ad's and sleeping tablets, do the yoga ...

russ5

•11 years ago

8 Replies

Medication?

I wrote a couple of days ago about going to the doctors for help about my anxiety because its slowly getting worse. But i was thinking is medication helpful...

I wrote a couple of days ago about going to the doctors for help about my anxiet...

Nichola95

•11 years ago

4 Replies

Anxiety at work

Hi, I have been going through a bad few months with anxiety and it is affecting my job. I have not been able to go in today because of a team meeting they...

Hi, I have been going through a bad few months with anxiety and it is affecting ...

millerlou80

•11 years ago

3 Replies

Positive today!

Even though it may be a grey day outside I'm feeling positive, first morning in 2 weeks without taking lorazepam!! Yay! Hopefully ill be back to work...

Even though it may be a grey day outside I'm feeling positive, first morning in ...

Elbo

•11 years ago

5 Replies

Medication anxiety

Hi everyone, i hope uve all had a lovely day chillaxing in the sun. Its been lovely. First i had the brother in law and his miss and two little kids round for...

Hi everyone, i hope uve all had a lovely day chillaxing in the sun. Its been lov...

donaf

•11 years ago

2 Replies

antibiotic anxiety,please help..

have been doing well,his past while,just the odd anxious day,but mostly felt happy.last thursday I felt weak and had nausea,took myself to the DR,and I had a...

have been doing well,his past while,just the odd anxious day,but mostly felt hap...

miarose

•11 years ago

4 Replies

The cycle of feeling good and bad - can it be broken?

Hi, I've not done a blog post for a while, so thought I would get some thoughts out here. I've had a really busy few weeks with ups and downs. Sometimes I...

Hi, I've not done a blog post for a while, so thought I would get some though...

nena

•11 years ago

2 Replies

Hey everyone....update

Hi everyon?? Not been blogging for a while cos been very up and down...... two steps forward and one back..... After my breakup....... Still pretty much the...

Hi everyon?? Not been blogging for a while cos been very up and down...... two ...

Hidden

•11 years ago

9 Replies

Pushing him away

Hi all, I'd love some advice before I really do lose my boyfriend. My anxiety has been getting worse over the last few months as my job prospects have got...

Hi all, I'd love some advice before I really do lose my boyfriend. My anxiety...

anxietyrr

•11 years ago

5 Replies

problems coming off citalopram?

Hi- just wondering if anyone had had any problems coming off citalopram? I'm off them now after about 18months on them. I came down gradually with advice from...

Hi- just wondering if anyone had had any problems coming off citalopram? I'm off...

Little1

•11 years ago

3 Replies

How can you tell if you have depression or anxiety ?

vickyboo38

•11 years ago

3 Replies

Sad and tired..........

Hi guys, not been on the site for a while, I'm finding it incredibly difficult to shake my latest bout of depression and anxiety attacks. I feel very alone,...

Hi guys, not been on the site for a while, I'm finding it incredibly difficult t...

LouisBear

•11 years ago

4 Replies

Does anyone feel ungrateful?

I have had bouts this year of very strong anxiety and depression most likely due to stress. I saw a councillor at uni for a bit but stopped because every time...

I have had bouts this year of very strong anxiety and depression most likely due...

RainbowUnicorn

•11 years ago

4 Replies

Extreme nausea whith mirtazapine withdrawal

I'm at present trying to withdraw from mirtazapine,and feel sick all the time.Was on 30mgs now down to 15mgs but the nausea won't go away. Could you respond if...

I'm at present trying to withdraw from mirtazapine,and feel sick all the time.Wa...

Emby

•11 years ago

3 Replies

Do you have a worse/best time of day?

I find mornings very hard to deal with after a period of panic/anxiety, don't know why ...

I find mornings very hard to deal with after a period of panic/anxiety, don't kn...

Elbo

•11 years ago

7 Replies

The secret is out......well almost!

So after a load of soul searching and some really good advice on here I was still too scared to talk to my wife about my panic attacks, and constant anxiety....

So after a load of soul searching and some really good advice on here I was stil...

russ5

•11 years ago

15 Replies

Hi I'm new to here am suffering with GAD & depression.

I have a feeling of dread daily, plus muscle tension in my shoulders & a lump in throat. Can anyone give me advice to help me cope....this is making me so sad...

I have a feeling of dread daily, plus muscle tension in my shoulders & a lump in...

wanttobebetter

•11 years ago

15 Replies

New to the Website. CBT, does it help and whats the process?

I've suffered with anxiety related issues for a few years now. I never look forward to anything exciting and I don't even know what I'm worrying myself sick...

I've suffered with anxiety related issues for a few years now. I never look forw...

longman

•11 years ago

3 Replies

Food anxiety

When I have a panic episode that last for 3days to a week or more I don't eat I drink lots of water but because I retch and am sick, feel so tense Locke I'm...

When I have a panic episode that last for 3days to a week or more I don't eat I ...

Elbo

•11 years ago

7 Replies

Posts - Anxiety Support | HealthUnlocked

Anxiety Support

All posts for June 2013

really down!!!!!

Cant sleep

Numb after awful day

Big fat stupid panic attacks

mental health & debt

This will end very nasty

Suffering from anxiety, effecting my grades and now getting transferred to a college?!

Sickness with Anxiety

Sertraline side effects?

Hi Is there any readings or passages that repeat to ourselves when things are difficultñ

Positive updates

Feel like even though I'm doing everything I can I'm not improving - arggghhhhhh!

Medication?

Anxiety at work

Positive today!

Medication anxiety

antibiotic anxiety,please help..

The cycle of feeling good and bad - can it be broken?

Hey everyone....update

Pushing him away

problems coming off citalopram?

How can you tell if you have depression or anxiety ?

Sad and tired..........

Does anyone feel ungrateful?

Extreme nausea whith mirtazapine withdrawal

Do you have a worse/best time of day?

The secret is out......well almost!

Hi I'm new to here am suffering with GAD & depression.

New to the Website. CBT, does it help and whats the process?

Food anxiety

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