Posts - Anxiety Support | HealthUnlocked

Anxiety Support

53,155 members • 49,211 posts

All posts for December 2012

My mum won't talk to me.

My mum's partner is a horrible bully, who thinks it's OK to emotionally bully women. He's bullied myself, my sister and my mum, to the point that my sister...

My mum's partner is a horrible bully, who thinks it's OK to emotionally bully wo...

JB2156

•11 years ago

16 Replies

FEAR or Face Everything And Recover

I've just checked in at The Climbing Centre in Glasgow for my Intro to Rock Climbing Part 1. I'm with nobody I know, I'm alone just now. I'm in a strange...

I've just checked in at The Climbing Centre in Glasgow for my Intro to Rock Clim...

Lions13

•11 years ago

5 Replies

Dead inside

Well the Christmas break of a bit of r and r to build myself up to go back to work hasnt helped at all. Currently at my parents with my son and sitting here...

Well the Christmas break of a bit of r and r to build myself up to go back to wo...

flatwhite

•11 years ago

18 Replies

Want to take advantage of all our features? Just log in!

Up early again

Thanks to my cough ive got now, im up early again its one of them tickly ones........and my itchyness is driving me insane too, ive had to cut my nails right...

Thanks to my cough ive got now, im up early again its one of them tickly ones......

Hidden

•11 years ago

9 Replies

Had an awful week but managed to survive thx to a very special lady and gentleman on Anxiety UK, u know who you are, this special song for u

Bows and flows of angel hair And ice cream castles in the air And feather canyons everywhere I've looked at clouds that way But now they only block the...

Bows and flows of angel hair And ice cream castles in the air And feather cany...

rouri

•11 years ago

4 Replies

Ian Thorpe on BBC "Hard Talk"

watched an interview with Ian Thorpe one of, if not the, greatest olympic swimmers. At the height of his career he suddenly quit. Why? we now know....

watched an interview with Ian Thorpe one of, if not the, greatest olympic swimme...

hamble99b

•11 years ago

2 Replies

Anxiety and Phobia Workbook by Edmund J Bourne

I have started to work through this book and am finding it very helpful. Effectively it is a DIY CBT programme and helps us get to the root of our anxieties....

I have started to work through this book and am finding it very helpful. Effecti...

GrayEm

•11 years ago

1 Reply

TO CHEER YOU ALL UP

ANXIETY I know we each have our own anxiety, but i learned it was never the present subject, it was just my anxiety latching on to something at a vulnerable...

ANXIETY I know we each have our own anxiety, but i learned it was never the pre...

stde

•11 years ago

7 Replies

But things get better :)

Hello everyone! I must start with announcement - english language is not my native language,so please don't judge my spelling to much :) I am here to found...

Hello everyone! I must start with announcement - english language is not my nat...

patricija3

•11 years ago

4 Replies

Help & reassure pls?

I'm bit pariond and worrying as recently I had a upset stomach with diorreda twice, feeling nausea and couldn't eat much and nurse said its called stomach...

I'm bit pariond and worrying as recently I had a upset stomach with diorreda twi...

Minnie12

•11 years ago

8 Replies

Am i going to have a heart attack im really scared!!

Hi.... ive had flu for the last 5 days now and i noticed a kind of tapping in the middle of my chest its not there when im up and walking around i notice it...

Hi.... ive had flu for the last 5 days now and i noticed a kind of tapping in th...

lisabunny44

•11 years ago

7 Replies

How to get out of bed some days?

I know we all experience this but some days, especially my weekends, I have so much trouble getting out of bed. I'm meant to be running around enjoying London...

I know we all experience this but some days, especially my weekends, I have so m...

SweetieCass

•11 years ago

4 Replies

Strategies regarding return to work

Can anyone help out there? I have been off work, due to anxiety being triggered off by a bout of labarynthitis. The issue is that my anxiety has now made me...

Can anyone help out there? I have been off work, due to anxiety being triggered ...

GrayEm

•11 years ago

7 Replies

just come of martizipion this is my 3 day very tired it as taken me 6 weeks dont feel right want to sleep all the time

joane

•11 years ago

3 Replies

Do you experience these symptoms too???

I have posted a couple of times recently about my symptoms relating to anxiety. I have suffered anxiety for a few years now but this year has been really bad...

I have posted a couple of times recently about my symptoms relating to anxiety. ...

slj2012

•11 years ago

1 Reply

no way out

my sons 4th birthday party today, i had anxiety about it, getting to the venue. i then had a massive panic attack and subsequently have not attended. my...

my sons 4th birthday party today, i had anxiety about it, getting to the venue. ...

diaclone480

•11 years ago

11 Replies

Advice on coping with anxiety when flying & travelling alone?

Hi, I'm taking a rather large step of going to Oz & NZ by myself for 12 weeks. I am quite a Nervous flyer & have never flown by myself before. I'm also...

Hi, I'm taking a rather large step of going to Oz & NZ by myself for 12 weeks. ...

aberkaz

•11 years ago

8 Replies

Hi Eveyone I have suffered Panic/Anxiety for over 35ys so am very clued up on The Demon inside.Recently I have had Ectopic Heart Beats

They are scaring the life out of me.I have seen my Gp who did an ECG and said that was perfect.Sometimes the horrible irregular thumping sensatiin will go on...

They are scaring the life out of me.I have seen my Gp who did an ECG and said th...

ilsonbunny

•11 years ago

3 Replies

Why I'm feel like a looser? It's hard to feel as anyone likes me.

I'm experiencing thoughs and feelings as I'm nothing and it hurts me. I don't know why, I'm doing very well in my life, like having succeed in my career, I...

I'm experiencing thoughs and feelings as I'm nothing and it hurts me. I don't kn...

Maucsg

•11 years ago

1 Reply

Therapy / mcbt

Im currently a a very dark place and looking for ways to help me see the light a little. I'm awaiting cbt hopefully sooner rather than later but recently read...

Im currently a a very dark place and looking for ways to help me see the light a...

flatwhite

•11 years ago

8 Replies

Bad Day today

Return home from visiting my family today. Omg I am so stressed.....my anxiety returned today.... Help!

Return home from visiting my family today. Omg I am so stressed.....my anxiety r...

schneck

•11 years ago

6 Replies

help i am haing panic attacks

help i think i am going mad been having panic attacks for 4 years been geting worse so i went and seen gp and she put me on sertraline dose any body else take...

help i think i am going mad been having panic attacks for 4 years been geting wo...

tracy69

•11 years ago

8 Replies

How do I climb out of this pit?

Was doing well, two years no anti depressants, when I take champix to quit smoking within weeks I feel nothing is right and I have all the nasty symptoms back...

Was doing well, two years no anti depressants, when I take champix to quit smoki...

Loopylou1411

•11 years ago

5 Replies

possiblehelp for panic attacks

Dear Everyone, I have been reading your blogs and would like to help in some way. However, all i can do is tell you what i have done to get through my panic...

Dear Everyone, I have been reading your blogs and would like to help in some ...

marcusvanbreugel

•11 years ago

14 Replies

Is their an end!!!!

Is their end to all this garbage do you really ever get better I'm so down today uggg!! Went an seen counselor she seems to know what she's talking about!!!! I...

Is their end to all this garbage do you really ever get better I'm so down today...

Hidden

•11 years ago

11 Replies

Far Reaching.

Hi. All. We never know how far our influence reaches, How much our daily deeds and manners count, Our outlook and our actions are reflected, If only by a...

Hi. All. We never know how far our influence reaches, How much our daily deeds...

Hidden

•11 years ago

7 Replies

Ive given up i cant take this anymore anxiety has beat me!!!

Hi all.... my anxiety has been out of control for a few days now and last night was the last straw i have no fight inside of me left i no longer know who i am...

Hi all.... my anxiety has been out of control for a few days now and last night ...

lisabunny44

•11 years ago

1 Reply

does anyone take panic attacks without warning? i dont feel as if im stressed at the moment but panic attacks r worse than ever

adele78

•11 years ago

13 Replies

What's this dying feeling?

Why do I feel like I'm dying? I just constantly feel like each day will be my last. Please someone give me some advice on how to stop feeling like this.

Why do I feel like I'm dying? I just constantly feel like each day will be my...

Hidden

•11 years ago

9 Replies

Is anyone else hardly eating?

Araminta

•11 years ago

2 Replies

Posts - Anxiety Support | HealthUnlocked

Anxiety Support

All posts for December 2012

My mum won't talk to me.

FEAR or Face Everything And Recover

Dead inside

Up early again

Had an awful week but managed to survive thx to a very special lady and gentleman on Anxiety UK, u know who you are, this special song for u

Ian Thorpe on BBC "Hard Talk"

Anxiety and Phobia Workbook by Edmund J Bourne

TO CHEER YOU ALL UP

But things get better :)

Help & reassure pls?

Am i going to have a heart attack im really scared!!

How to get out of bed some days?

Strategies regarding return to work

just come of martizipion this is my 3 day very tired it as taken me 6 weeks dont feel right want to sleep all the time

Do you experience these symptoms too???

no way out

Advice on coping with anxiety when flying & travelling alone?

Hi Eveyone I have suffered Panic/Anxiety for over 35ys so am very clued up on The Demon inside.Recently I have had Ectopic Heart Beats

Why I'm feel like a looser? It's hard to feel as anyone likes me.

Therapy / mcbt

Bad Day today

help i am haing panic attacks

How do I climb out of this pit?

possiblehelp for panic attacks

Is their an end!!!!

Far Reaching.

Ive given up i cant take this anymore anxiety has beat me!!!

does anyone take panic attacks without warning? i dont feel as if im stressed at the moment but panic attacks r worse than ever

What's this dying feeling?

Is anyone else hardly eating?

Search posts

Pinned Posts

Latest poll

Just checking up on our community. Please select the answer that shows how anxious you feel at the moment.

Topics

Archive