Herbal tea

[duckula]

Hi, I joined here today. Can anyone recommend a good herbal tea to calm me down before bed?

[milo1]

HI welcome yes camomile tea is very good x

[duckula]

Thankyou for your help. I will buy some now.

[Pickle165]

HI, welcome...i drink camomile tea everyday now to keep the jitters away, also valerian is good if you have trouble sleeping. x

[duckula]

Thanks, I bought some this evening. Also waiting for my antidepressant to kick in. Was on tiny dose as have been anxiety free for a while but having to increase it again.

[princess01]

I tried camomile tea ages ago but didn't like the taste....thought I would give it go again today and came across some camomile with honey and vanilla. A slightly sweeter taste and I really like it, might be worth a go? xx