I have had a hiatus past couple of weeks. I wanted to have this year be the year that I get healthy...I wanted to work out everyday and stop bad sugars.
I had a stressful couple of weeks and I caved to eat fast food and soda.
I have decided that February 1st is the day that I get back on track and realized that I have to stick to my schedule whether I want to or not. I have to stop myself from sleeping in longer when I know I need to workout.
I have to keep myself accountable for being healthy....I do not need food in order to feel better.
I need to find a healthy food that is comfort food so that I can stick to my diet. Fast food is something that I got used to and soda as well, but I can do without them.
I need to do better, even if my mental health is a little worse for a little bit.
Can't get out of bed.
Learning how to live again
What's wrong with me?
Finally finding some peace
Health anxiety :endometriosis 
