Are you alone?

[samack]

I have chronic mdd, and live alone. Life can be super painful when you're facing 4 walls without anyone who truly understands what it's like.Is anyone else in this situation? How do you cope on the real bad days?

[Sankissjuice]

Are you able to go out and meet people? Can you make calls to your friends? I had experienced this. Alone in my room, with MDD. It's hell. I pray sincerely for us to find happiness and relief.

[samack in reply to Sankissjuice]

I have good friends, but I can't really talk on days like these. However, sometimes I text. Thank you!

[Isinatra]

hi, samack….yup, been there, done that. Still wrestling with it from time to time. I discovered music again from joining HU. It’s a real go to for me. This song gives me chills…..good ones. Hope the same for you.youtu.be/Y6rbE4Z7P_s?si=2ei...(Not working as expected?)

[samack in reply to Isinatra]

Thank you I.

[Isinatra in reply to samack]

🤗

[PeaceNeed]

Hello,I get out and go some where. Movie, library, senior center. It dont always help, but its better then being alone while you brain bombards you with negative messages.

[Dancelady63]

Hello there, how about just trying to go outside listening to the birds chirping and feeling connected with Nature?

[SsgCulldelight]

Hi, YOU guys get out there n scrape us knee, do an ice cream cone, gal on a bike or something, you gotta live girl, take chances let somebody else laugh at and with you, alone is Not medicine it IS DIS-EASE and you don't need that to contribute to your anxiety issues. FEAR is the mind confirming what You have told it, that's a fact, so trek yourself I am pretty, I AM strong, I AM in control of MY CHOICES because no one else Is.

[samack in reply to SsgCulldelight]

Y'all.I mostly get out and do something

Yet therr are days when I'm so dark and paralyzed. I know there's no special answer to this. If I could, I would. But I guess until I have more better days, I'll struggle.

[PeaceNeed in reply to samack]

I have many of those days to. Too many. Bad weather dont help.

[Sankissjuice]

Pretty much every day I'm paralyzed on my bed during the day. It is close to impossible to go out. So, I understand.