Life Lately: My life has felt like... - Anxiety and Depre...

Anxiety and Depression Support

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Life Lately

CrystalCrazy profile image
6 Replies

My life has felt like utter chaos the last few weeks. I feel like I have no one to talk to and just overall anxious, depressed, and exhausted. I just want to feel happy for once in my life. I mean, things are going great for me, so why do I feel like I am at the worst point in my life? I am new to this and am hoping for some support from people that understand.

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CrystalCrazy profile image
CrystalCrazy
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6 Replies
RS1974 profile image
RS1974

Hello 👋 I'm so sorry you're struggling right now sweetie 🥰 You'll find great help on this forum . Take care

catsrock profile image
catsrock

Welcome! That sounds very hard. Have you considered therapy? A good therapist can help you manage these emotions.

CrystalCrazy profile image
CrystalCrazy in reply tocatsrock

Hi! I have tried therapy but it just doesn’t fit with my life right now unfortunately.

catsrock profile image
catsrock in reply toCrystalCrazy

Keep searching for tools that will help. Books help me too like David Burns, "Feeling Good," and, "Untamed," by Glennon Doyle. I hope you get some relief soon!

Catsuit53 profile image
Catsuit53

I understand totally.

Peacockgreen profile image
Peacockgreen

I feel the same way. I feel like crying loudly. I want to come out of this pain asap.

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