My life has felt like utter chaos the last few weeks. I feel like I have no one to talk to and just overall anxious, depressed, and exhausted. I just want to feel happy for once in my life. I mean, things are going great for me, so why do I feel like I am at the worst point in my life? I am new to this and am hoping for some support from people that understand.
Life Lately: My life has felt like... - Anxiety and Depre...
Life Lately
Written by
CrystalCrazy
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6 Replies
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Hello 👋 I'm so sorry you're struggling right now sweetie 🥰 You'll find great help on this forum . Take care
Welcome! That sounds very hard. Have you considered therapy? A good therapist can help you manage these emotions.
Hi! I have tried therapy but it just doesn’t fit with my life right now unfortunately.
Keep searching for tools that will help. Books help me too like David Burns, "Feeling Good," and, "Untamed," by Glennon Doyle. I hope you get some relief soon!
I understand totally.
I feel the same way. I feel like crying loudly. I want to come out of this pain asap.
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