Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

91,852 members • 85,778 posts

All posts for June 2024

My First Breakup

3 days ago my girlfriend of almost 3 years broke up with me. She didn’t even talk to me about it. She messaged me and said she didn’t want to be in a...

3 days ago my girlfriend of almost 3 years broke up with me. She didn’t even tal...

SlickyBlackmoon

•3 months ago

32 Replies

Going on a weekend trip and freaking out help

Ok so I'm suppose to go on a weekend trip to Chicago from PittsburghI am completely a mess my anxiety is thru the roof. I've tried all the popular things to...

Ok so I'm suppose to go on a weekend trip to Chicago from PittsburghI am complet...

Hotmessmama

•3 months ago

4 Replies

Dad's uterior motive. Even when my parents seem they're doing good, they're doing bad

I will arrive later than expected. Moreover he called me and told me to get my winter clothes. I think he's preparing to get me back home and stop my child...

I will arrive later than expected. Moreover he called me and told me to get my w...

Against_the_current

•3 months ago

5 Replies

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anxiety/depression/panic disorder

had since I was a teenager, just hoping to get some positive coping techniques

Cher283

•3 months ago

1 Reply

I thought I was improving

I had a really bad night last night. It feels like I spent the whole night doing deep breathing slow exhale exercises. My mind kept racing about all the little...

I had a really bad night last night. It feels like I spent the whole night doing...

Irishisme

•3 months ago

5 Replies

tired

'I am tired' is an ironic sentence. It may include physical tiredness but most commonly so many other things. I am tired from this life but have no possibility...

'I am tired' is an ironic sentence. It may include physical tiredness but most c...

GreyWolf001

•3 months ago

3 Replies

Spiraling down

My depression has been spiraling thoughts all night last night, today, and tonight. I don’t even know if that made sense but it’s been over 24 hrs now with the...

My depression has been spiraling thoughts all night last night, today, and tonig...

HJam5880

•3 months ago

4 Replies

Checking in with yourself to see how you’re progressing toward a goal and celebrating milestones along the way

This Renov8 Fitness post so resonated with me that I have to repost it, most of it verbatim. "I’m a big believer in checking in with yourself to see how...

This Renov8 Fitness post so resonated with me that I have to repost it, most of ...

blackcat64013

•3 months ago

1 Reply

Feeling Trapped by My Anxiety & The Dollar

After spending the past day and a half panicking at even the thought of picking up my phone, I wish it felt freeing to take this time to share my thoughts and...

After spending the past day and a half panicking at even the thought of picking ...

beehappy2day

•3 months ago

2 Replies

Saving a relationship advice

I am 22 female n I was dating 23 male. We have been seeing eachother for 4 months. I kept doing things without realizing that broke his trust and it got to the...

I am 22 female n I was dating 23 male. We have been seeing eachother for 4 month...

Hidden

•3 months ago

3 Replies

Sarcasm

I have coworker who is constantly sarcastic when I ask him a question or try to have a conversation with him. I tried asking him how come he is sarcastic and...

I have coworker who is constantly sarcastic when I ask him a question or try to ...

Fall1224

•3 months ago

6 Replies

Therapist Taking Advantage?

I have been feeling angry lately. I think I know why. My therapist talks about his marriage problems, kids, legal problems, his past traumas, and his anxiety....

I have been feeling angry lately. I think I know why. My therapist talks about h...

UnsureQueen

•3 months ago

18 Replies

Anyone have muscle neck and back tension so bad with anxiety or is it my back first then anxiety?

I'll be just fine working along and then gradually ill start to get upper neck and back pain, it gets tight to the point that I've begin to start to feel a...

I'll be just fine working along and then gradually ill start to get upper neck a...

Peacely

•3 months ago

5 Replies

Don't sweat the small stuff

I recently went to a work related party, which I never do, because my boss is always trying to get me to go to events and since it was a circus themed event,...

I recently went to a work related party, which I never do, because my boss is a...

HopeforMiami

•3 months ago

6 Replies

My mom's side of the family strikes again and bothered me again even here.

I had just gotten better with therapy and a lot if self care but im still on the edge, past trauma, vomiting, exams, this guy, traveling. Idk why mom makes it...

I had just gotten better with therapy and a lot if self care but im still on the...

Against_the_current

•3 months ago

5 Replies

very hard time today…need support

today I woke up not feeling well. Where I live we’re going through a heat wave. The day before I was outside quite a bit, and I went to a concert so I didn’t...

today I woke up not feeling well. Where I live we’re going through a heat wave. ...

Daisy425

•3 months ago

18 Replies

How to calm down?

I’m a student having finals now and I had an exam yesterday which I think did not go well. But I have other exams coming up and I can’t focus on them....

I’m a student having finals now and I had an exam yesterday which I think did no...

Idont_

•3 months ago

7 Replies

Experience with meds?

Finally confirmed that I have BPD and when speaking with my psych she said we could try to see how I respond to risperidone. I told her I didn't wanna take...

Finally confirmed that I have BPD and when speaking with my psych she said we co...

2Scared

•3 months ago

2 Replies

I love this plateform

I guess this is the only plateform where i can talk someone. I wish i cd go in past and fix the things

I guess this is the only plateform where i can talk someone. I wish i cd go in ...

Mohammad-341

•3 months ago

3 Replies

Anxiety is Destroying my Career

I've been dealing with depression for over 35 years and must recently, severe anxiety. I see a therapist and am on anti-depressants and anxiety meds. I've...

I've been dealing with depression for over 35 years and must recently, severe a...

Desperate4Happiness

•3 months ago

14 Replies

Aging.

Sometimes I think about that. I'm currently fairly young, however, my general health is very poor mainly because of bad asthma and years of bullshit...

Sometimes I think about that. I'm currently fairly young, however, my general he...

MiamiJacket84

•3 months ago

9 Replies

How do you come back from giving up?

I've stopped looking for a psychiatrist. It's been almost 4 months of non-stop disappointments and rejections so I'm done. It doesn't feel like I have a choice...

I've stopped looking for a psychiatrist. It's been almost 4 months of non-stop d...

CroutonBehavior

•3 months ago

8 Replies

Hanging On By a Thread

I feel as if I’m hanging on by a thread…..

Lost-and-Stuck

•3 months ago

11 Replies

I'm going home because i puke and im scared if mom will keep my peace or get drunk and/or yap

I slept for 1 hour and woke up dizzy and nauseous and puked. Texted mom im coming home tomorrow, she said "okay". I'm going in case i need medical help. I'm...

I slept for 1 hour and woke up dizzy and nauseous and puked. Texted mom im comin...

Against_the_current

•3 months ago

2 Replies

ADAA Personal Story: Do the Impossible: Healing From Posttraumatic Stress Disorder

"PTSD is an invisible monster. It disguises reality. When I was sucked into what I learned to call the trauma vortex, I often couldn’t distinguish between what...

"PTSD is an invisible monster. It disguises reality. When I was sucked into what...

ADAATeamRachel

Partner•3 months ago

Be the first to reply

Texted mom im going home but im scared of her response and idk whether it's the best idea

I'm so scared

Against_the_current

•3 months ago

3 Replies

Living with Myself - My Journey thus far

This post will hopefully be positive for others as well as myself. I have been through ups and downs, and even now, I still have them. BUT I AM COPING! It...

This post will hopefully be positive for others as well as myself. I have been t...

SilentScream

•3 months ago

2 Replies

Sleepless, nauseous, anxious, sick. Idk when to go home

I haven't slept two nights. One night i was crying and had to go to the exam. After the exam i slept for like 2 hours and woke up vomited. Then fell asleep...

I haven't slept two nights. One night i was crying and had to go to the exam. Af...

Against_the_current

•3 months ago

1 Reply

Blissfully unaware

Hey all, lately I decided to take cannabis for my anxiety and I must say it helps alot. However, my overall mood seems to get hidden away underneath the...

Hey all, lately I decided to take cannabis for my anxiety and I must say it help...

Blackcatfelix

•3 months ago

5 Replies

losing anxiety battle-

its so bad, i cant function at all -cant eat or work.have not slept more than 45 min at a time within last 13 days, so scared. doc gave me seroquel but it dont...

its so bad, i cant function at all -cant eat or work.have not slept more than 45...

bwithme

•3 months ago

7 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for June 2024

My First Breakup

Going on a weekend trip and freaking out help

Dad's uterior motive. Even when my parents seem they're doing good, they're doing bad

anxiety/depression/panic disorder

I thought I was improving

tired

Spiraling down

Checking in with yourself to see how you’re progressing toward a goal and celebrating milestones along the way

Feeling Trapped by My Anxiety & The Dollar

Saving a relationship advice

Sarcasm

Therapist Taking Advantage?

Anyone have muscle neck and back tension so bad with anxiety or is it my back first then anxiety?

Don't sweat the small stuff

My mom's side of the family strikes again and bothered me again even here.

very hard time today…need support

How to calm down?

Experience with meds?

I love this plateform

Anxiety is Destroying my Career

Aging.

How do you come back from giving up?

Hanging On By a Thread

I'm going home because i puke and im scared if mom will keep my peace or get drunk and/or yap

ADAA Personal Story: Do the Impossible: Healing From Posttraumatic Stress Disorder

Texted mom im going home but im scared of her response and idk whether it's the best idea

Living with Myself - My Journey thus far

Sleepless, nauseous, anxious, sick. Idk when to go home

Blissfully unaware

losing anxiety battle-

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