Anyone have muscle neck and back tens... - Anxiety and Depre...

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Anyone have muscle neck and back tension so bad with anxiety or is it my back first then anxiety?

Peacely profile image
5 Replies

I'll be just fine working along and then gradually ill start to get upper neck and back pain, it gets tight to the point that I've begin to start to feel a little off balance like a vague floating feeling like if I could get dizzy but don't and then it just seems to carry on until I take a Tylenol and then after that I feel so fatigued and my tinnitus also starts up with the fatigue and I like if I just had some kind of episode. Does anyone experience anything like this?

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Peacely
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PacoDennis profile image
PacoDennis

Not exactly but similar. I have spinal stenosis and am 71. When I lie down the pain in the back of my neck becomes severe and it ruins my mood. I have to take meds and about 2 hours later I am almost functional again. The same when I nap, which I have done for most of my life, the same problem. So I am dealing with big mood swings because of the pain I believe. I know if I concentrate on how bad the pain is and worry about it, I keep feeling worse, so I try to do things to make myself feel better...and be as patient as possible with the process.

I hope this helps...sending you my best wishes and support.

Peacely profile image
Peacely in reply to PacoDennis

Thank you for your response, it does help.

cashew78 profile image
cashew78

If you can, see a doctor. It could be a physical ailment and anxiety is the symptom, as in my case.

Peacely profile image
Peacely in reply to cashew78

Thanks I forgot to mention I have already.

Teaching profile image
Teaching

I do feel pain everywhere including my head, neck, face shoulder, back etc . It comes and goes.

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