Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

91,851 members • 85,782 posts

All posts for March 2024

how to stay positive and optimistic about being able to pass a board exam

hey guys, I hope you’re doing well. I have a board exam coming up in seven days and the closer it gets to the date the more overwhelmed I become. For some...

hey guys, I hope you’re doing well. I have a board exam coming up in seven days...

Balloffur2468

•6 months ago

3 Replies

better but feeling anxious again

I was feeling better but now I’m having some anxiety again. It’s anxiety over small things. Idk why I’m having it, for example I ate tortilla chips but then...

I was feeling better but now I’m having some anxiety again. It’s anxiety over sm...

Daisy425

•6 months ago

7 Replies

Struggling

I’ve had some very low days lately with very high, anxiety and deep depression. I’m not sure some days what to do next I get very fidgety. My stomach hurts...

I’ve had some very low days lately with very high, anxiety and deep depression....

Bremarie

•6 months ago

6 Replies

Want to take advantage of all our features? Just log in!

I had a frightening scare over the weekend.

For what seemed like an eternity we thought our son might be dying after an accident on the road. We finally found him with help of first responders. He is...

For what seemed like an eternity we thought our son might be dying after an acci...

Thankfulforhelp22

•6 months ago

24 Replies

Anxiety

With daily meditation, exercise, and all the doctor recommends, I still have anxiety attacks. I try not to dwell on circumstances beyond my control, but when...

With daily meditation, exercise, and all the doctor recommends, I still have anx...

BluesTraveler

•6 months ago

17 Replies

Cats are amazing

This is Phoenix. Just basking in her pear like shape. Who else loves cats.

MetalEnjoyer

•6 months ago

47 Replies

PME/PMDD with depression

I have severe depression and I am starting to think that I might have PME on top of it…every time my period comes the suicidal thoughts and depression get...

I have severe depression and I am starting to think that I might have PME on top...

wompwomp

•6 months ago

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Coming off Citalopram / Antidepressants

Hi, I've just found this site today, I'm hoping to get some insight so if you feel like replying I would appreciate it. I have been taking citalopram for 6...

Hi, I've just found this site today, I'm hoping to get some insight so if you f...

mugtea

•6 months ago

16 Replies

Having panic attacks almost daily

why is this happening ! I’ve had Panic attacks in the past but nothing like this! It’s been a week and I wake up with Hot flashes and Then Boom panic attack!...

why is this happening ! I’ve had Panic attacks in the past but nothing like this...

Mindfulnessxo

•6 months ago

7 Replies

Group Therapy #3

Got a group meeting today and i'm nervous because I feel that people can pick up on my body language and read into it and notice, i'm nervous. Also afraid that...

Got a group meeting today and i'm nervous because I feel that people can pick up...

EricJones

•6 months ago

2 Replies

testosterone for menopause

hi 👍has anyone taken testosterone along with oestrogen ? Any advice? Went to see a private specialist who suggested that l take testosterone to help with the...

hi 👍has anyone taken testosterone along with oestrogen ? Any advice? Went to se...

RayannAbbey

•6 months ago

14 Replies

Missing.

Allowing.

gerrerd

•6 months ago

1 Reply

Sugar and spice.

And all things nice.

gerrerd

•6 months ago

5 Replies

I wish

warning I wish it just all a dream, none of this existed, I wish right now doesn’t exist. I wish everything doesn’t really exist, please tell me it’s...

warning I wish it just all a dream, none of this existed, I wish right no...

Hidden

•6 months ago

5 Replies

Different Day

Hi. Today was a different kind of day for me. I actually talked myself into going to a family gathering. It's not that I don't get along with my family, just...

Hi. Today was a different kind of day for me. I actually talked myself into goi...

BedBug

•6 months ago

17 Replies

Some advice for traveling with anxiety and depression

Hi all! I was recently diagnosed with depression back in January of this year and dealt with anxiety since middle school. I’ve been afraid of spending too much...

Hi all! I was recently diagnosed with depression back in January of this year an...

Music457

•6 months ago

2 Replies

Just sad

Hello, I'm new here. I have chronic depression and anxiety. I'm on Zoloft. Overall I do well. But I can feel the depression creeping up on me right now. I've...

Hello, I'm new here. I have chronic depression and anxiety. I'm on Zoloft. Overa...

Fireheart13

•6 months ago

10 Replies

It's the loneliness that gets me

Almost 52 and completely alone in this world. My family never wanted or loved me and I married a man who hates me just as much as they don't have children and...

Almost 52 and completely alone in this world. My family never wanted or loved m...

bluebird12397

•6 months ago

13 Replies

How much do people pay attention to you?

I'm worried about me hearing the background sounds and people picking up on the fact that I have a radar on them. I'm wondering if people pay attention to...

I'm worried about me hearing the background sounds and people picking up on the ...

EricJones

•6 months ago

61 Replies

Feeling dumb

I had a good time last night despite my anxiety, but for some reason I am still feeling anxious. My boyfriend and I just got back to my apartment. We had a...

I had a good time last night despite my anxiety, but for some reason I am still ...

Daisy425

•6 months ago

1 Reply

Smoking and vapes ......and alcohol.

I gave up smoking 8 years ago and it wasn't to difficult because i then swapped it for vapes, the vapes i use look like a normal cigarette and i swear i never...

I gave up smoking 8 years ago and it wasn't to difficult because i then swapped ...

secrets22

•6 months ago

36 Replies

Birth control pill

I over think everything I’m at a happy ish place with my body right now but I want to get off of the pill. I’ve been taking birthcontrol for over 8 years now I...

I over think everything I’m at a happy ish place with my body right now but I wa...

Kittycatanxuety

•6 months ago

1 Reply

Decide.

Decided.

gerrerd

•6 months ago

6 Replies

Prescription.

Happiness the greatest gift that we poses.

gerrerd

•6 months ago

6 Replies

When you meet the idiot.

It belongs to them,

gerrerd

•6 months ago

10 Replies

Peace.

Retrain the mind.

gerrerd

•6 months ago

12 Replies

Control.

Take control.

gerrerd

•6 months ago

2 Replies

feeling anxious and guilty

if there’s anyone that’s free to talk rn can you please message me privately.♥️

if there’s anyone that’s free to talk rn can you please message me privately.♥️ ...

11_11

•6 months ago

3 Replies

anyone awake? Looking for a friend and support

my wonderful boyfriend and my friends planned a surprise party for me. We rented a house near the casino and went and danced and everything. I was anxious the...

my wonderful boyfriend and my friends planned a surprise party for me. We rented...

Daisy425

•6 months ago

10 Replies

Periods of non stop adrenaline and sweating for a week to 2 weeks.

Im 44 and I've been dealing with anxiety on and off since 1997. I also have Ulcerative Colitis. Over the last 5 years the breakdowns have been at its worst....

Im 44 and I've been dealing with anxiety on and off since 1997. I also have Ulce...

Needhelpwith

•6 months ago

11 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for March 2024

how to stay positive and optimistic about being able to pass a board exam

better but feeling anxious again

Struggling

I had a frightening scare over the weekend.

Anxiety

Cats are amazing

PME/PMDD with depression

Coming off Citalopram / Antidepressants

Having panic attacks almost daily

Group Therapy #3

testosterone for menopause

Missing.

Sugar and spice.

I wish

Different Day

Some advice for traveling with anxiety and depression

Just sad

It's the loneliness that gets me

How much do people pay attention to you?

Feeling dumb

Smoking and vapes ......and alcohol.

Birth control pill

Decide.

Prescription.

When you meet the idiot.

Peace.

Control.

feeling anxious and guilty

anyone awake? Looking for a friend and support

Periods of non stop adrenaline and sweating for a week to 2 weeks.

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