I had a good time last night despite my anxiety, but for some reason I am still feeling anxious. My boyfriend and I just got back to my apartment. We had a large breakfast which was good because I didn’t eat dinner eh night before. I’m just very tired and anxious. 😥
Feeling dumb : I had a good time last... - Anxiety and Depre...
Feeling dumb
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Daisy425
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1 Reply
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Hi Daisy, I'm glad you had some fun. Just remember to do diaphragmatic breathing to help with the anxiety.
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