Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

91,852 members • 85,781 posts

All posts for March 2024

Medication for Depression without Diagnosis?

Is there anything I can take that might help my mood that doesn't require a prescription? I can't see a psychiatrist until early May and am 99% sure it's...

Is there anything I can take that might help my mood that doesn't require a pres...

citrusvitae

•6 months ago

11 Replies

Things with personal development / professional development.

I began doing personal development for more than a year already. And I started it for career development or professional life that's how I like to call...

I began doing personal development for more than a year already. And I started i...

Conquerverything

•6 months ago

1 Reply

Have been very bitter lately.

I've found that lately I've been either just agitated or annoyed more than usual. Sounds very "emo" -esque to say, but even people having happy conversations...

I've found that lately I've been either just agitated or annoyed more than usual...

citrusvitae

•6 months ago

6 Replies

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For those of you...

Who need a reminder....it's never too late

mizzou7016

•6 months ago

6 Replies

Existence is overwhelming

Hi there. I've really been struggling with finding the will to live. Just the thought of all of the things we have to do to exist (work, relationships,...

Hi there. I've really been struggling with finding the will to live. Just the t...

Synth87

•6 months ago

35 Replies

‼️people are trauma dumping on my and i’m anxious someone please help‼️

today i’ve been going through a lot and balancing all my uni work has been difficult i’m the type of person that would listen to anyone’s problems and for some...

today i’ve been going through a lot and balancing all my uni work has been diffi...

11_11

•6 months ago

6 Replies

Anxiety flare up on dose adjustments

I’m currently taking 40mg of Prozac for the past year. It’s been ok but not great. Was on Paxil for 20 years prior to that. Was emotionally numbed on it. The...

I’m currently taking 40mg of Prozac for the past year. It’s been ok but not grea...

Footloose83

•6 months ago

4 Replies

If any one talk to me please message me in private

I have no one to talk and these short or long time connection help me keep engage

I have no one to talk and these short or long time connection help me keep engag...

Mohammad-341

•6 months ago

3 Replies

Anyone else on Disability for mental health?

Hello All. I'm Shannon! Mother of one 26 year old son and a former Registered Nurse. Diagnosed back in my 20's with bipolar disorder, generalized anxiety...

Hello All. I'm Shannon! Mother of one 26 year old son and a former Registered Nu...

Shannyshan78

•6 months ago

3 Replies

Lithium induced Hypercalcemia

I have Hypercalcemia after taking Lithium for 36 years, I have been off Lithium for seven months now but my Calcium level is being controlled by Cinacalcet x...

I have Hypercalcemia after taking Lithium for 36 years, I have been off Lithium ...

dammers

•6 months ago

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Sleep trouble from new "pain"

For the last 3 weeks or so, a few days a week, when I get in bed the left side of my body from my waist down is weird. Something's wrong that's hard to...

For the last 3 weeks or so, a few days a week, when I get in bed the left side o...

Nothing_but_books

•6 months ago

18 Replies

Just checking in...

I know we're all going through something. I'm sending positive vibes and prayers to all of you! Keep going, and keep your head up 🙂

I know we're all going through something. I'm sending positive vibes and prayers...

Elliott_inThe_Rain

•6 months ago

8 Replies

I'm new. Want to feel like I exist.

Hello. I've recently joined this whole thing hoping to talk with some people about stuff I struggle with. I don't have anyone in my personal life I feel...

Hello. I've recently joined this whole thing hoping to talk with some people abo...

Swirl_Curls

•6 months ago

6 Replies

Stress management is one of many things I am not very good at...

Last month I was riding bike going to a supermarket to buy some groceries and on my way for the first time in my life my bike shutted in front of me. I tried...

Last month I was riding bike going to a supermarket to buy some groceries and on...

the_marvel_one

•6 months ago

1 Reply

Support Groups

Hello, I am looking for support groups near the San Gabriel Area that I can attend. If anyone has any information to share it would be greatly appreciated.

Hello, I am looking for support groups near the San Gabriel Area that I can at...

PlantsAreDelish

•6 months ago

1 Reply

Had a bad breakdown last night

My anxieties about being alone and unable to really socialize got to me last night and I just started crying. Had to chat with 988 for the first time and...

My anxieties about being alone and unable to really socialize got to me last nig...

citrusvitae

•6 months ago

4 Replies

scared to death

i dont know what to do anymore i have to leave apartment by april 21st cause of anger outburst incidents but have no one to help im all alone scared dont know...

i dont know what to do anymore i have to leave apartment by april 21st cause of ...

Hidden

•6 months ago

37 Replies

anxiety ridden

Suffering from crippling anxiety and need advice on how to manage it or overcome it. It’s getting in the way of holding a steady job and I’m at my wits end.

Suffering from crippling anxiety and need advice on how to manage it or overcome...

QTtealover

•6 months ago

5 Replies

Living with anxiety & depression

Hi all- I've been struggling with anxiety & depression most of my adult life. I feel like the older I get, the worse it gets. At the same time, I'm sort of...

Hi all- I've been struggling with anxiety & depression most of my adult life. ...

Mpollo77

•6 months ago

13 Replies

glad to know

Saw my old therapist who’ve recently dropped my case, who seem to be genuinely getting along with one of her client. Even that I told that I struggled to make...

Saw my old therapist who’ve recently dropped my case, who seem to be genuinely g...

Hidden

•6 months ago

3 Replies

Had some positive thoughts about anxiety and wanted to share

Hello all. I've had anxiety attacks for nine years and it hasn't been easy. Recently I made a list to help put an end to my attacks. I was initially afraid...

Hello all. I've had anxiety attacks for nine years and it hasn't been easy. Re...

blimpsgo180

•6 months ago

7 Replies

Can someone help me with my hyper vigilance?

Every time I'm around people I feel hyper vigilant around them. scanning the room for potential danger, but the most I do is know where everyone is and hyper...

Every time I'm around people I feel hyper vigilant around them. scanning the roo...

EricJones

•6 months ago

9 Replies

anyone else can’t stand the “wait and see” of life?

I posted earlier this week but feel so overwhelmed today I decided to again. I starting talking to a therapist but it’s hard to get an appointment and I feel...

I posted earlier this week but feel so overwhelmed today I decided to again. I s...

Metal13

•6 months ago

3 Replies

Discussion - what does depression boil down to?

In my quest for simplicity I am wondering what one concept or principle you all would like to feel or believe to feel better. For me finally not tying my self...

In my quest for simplicity I am wondering what one concept or principle you all ...

LoveforAll41

•6 months ago

8 Replies

Worth the Wait - Gianna's Story

It was August 2020 when I started the 7th grade. Covid had just passed over and school was started back. Part of me was excited to start living again, I had...

It was August 2020 when I started the 7th grade. Covid had just passed over and ...

ADAATeamLise

Partner•6 months ago

Be the first to reply

Feeling Lonely

Hi,I am just feeling alittle lonesome today. Wanted to chat with someone to pass the time. Weather here is cold and snowy. Snow is pretty on the pine trees...

Hi,I am just feeling alittle lonesome today. Wanted to chat with someone to pas...

BedBug

•6 months ago

8 Replies

I found a support group!

Happy Friday Everyone! I just wanted to share that I found an Anxiety/Depression/OCD support group that has a standing meeting every week and I attended last...

Happy Friday Everyone! I just wanted to share that I found an Anxiety/Depression...

Itmewithanxiety

•6 months ago

5 Replies

irrationally fears

Hi to all you brave souls. Wouldn’t it be nice to share all our irrational thoughts and maybe find people on here who maybe have the same or similar....

Hi to all you brave souls. Wouldn’t it be nice to share all our irrational thoug...

Junkjournal1

•6 months ago

10 Replies

App games?

Is anyone aware of any game apps for iOS to train the mind for positive thinking? I’ve tried Happify free version but am unable to buy the premium version.

Is anyone aware of any game apps for iOS to train the mind for positive thinking...

Downinil

•6 months ago

6 Replies

I struggle with myself alot....

I hate feeling lonely or just existing. I may have a purpose in this life but I just think with all my extreme social anxiety,phobias, self confidence issues...

I hate feeling lonely or just existing. I may have a purpose in this life but I ...

Shield_Of_Faith

•6 months ago

12 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for March 2024

Medication for Depression without Diagnosis?

Things with personal development / professional development.

Have been very bitter lately.

For those of you...

Existence is overwhelming

‼️people are trauma dumping on my and i’m anxious someone please help‼️

Anxiety flare up on dose adjustments

If any one talk to me please message me in private

Anyone else on Disability for mental health?

Lithium induced Hypercalcemia

Sleep trouble from new "pain"

Just checking in...

I'm new. Want to feel like I exist.

Stress management is one of many things I am not very good at...

Support Groups

Had a bad breakdown last night

scared to death

anxiety ridden

Living with anxiety & depression

glad to know

Had some positive thoughts about anxiety and wanted to share

Can someone help me with my hyper vigilance?

anyone else can’t stand the “wait and see” of life?

Discussion - what does depression boil down to?

Worth the Wait - Gianna's Story

Feeling Lonely

I found a support group!

irrationally fears

App games?

I struggle with myself alot....

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