Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

90,285 members • 84,245 posts

All posts for October 2022

How I almost got trapped by a mental health exploit

Freakin pisses me off to no end how people think that because I have struggles with mental health SOMEHOW that must mean I'm a complete idiot. Well, I almost...

Freakin pisses me off to no end how people think that because I have struggles w...

Hidden

•2 years ago

4 Replies

it’s been a while… hello

I think I understood that there is no end to depression and anxiety. Sometimes months will go by where you feel like you are fine. But at the moment you can...

I think I understood that there is no end to depression and anxiety. Sometimes m...

Lola-7

•2 years ago

1 Reply

Gratefulness

I am grateful for the beauty of nature and beautiful people and animals with souls pure I am grateful for times of rest and reflection I am grateful for...

I am grateful for the beauty of nature and beautiful people and animals with sou...

Starrlight

•2 years ago

23 Replies

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good** horses....See Gunsmoke program

Kind of silly discussion but fancy flashy spirited horses are the bain of us instructors........they are performance horses or like huge motorcyles........tons...

Kind of silly discussion but fancy flashy spirited horses are the bain of us ins...

Hidden

•2 years ago

1 Reply

Still here

I've had a better day today than yesterday. I hope it continues. I won my battle with my DEMONS today. Your replies brought sincere tears. I BELIEVE...

I've had a better day today than yesterday. I hope it continues. I won my ba...

destroymydemons

•2 years ago

4 Replies

Phobia

I have been struggling with Trypophobia for as long as I can remember. I realize this is probably irrational to some, but it causes me extreme anxiety and...

I have been struggling with Trypophobia for as long as I can remember. I realize...

CWeb1814

•2 years ago

6 Replies

anxiety

recently been struggling with anxiety slots happens these last few months including a major anxiety attack a couple days ago gotta push foward

recently been struggling with anxiety slots happens these last few months includ...

Anxiet101

•2 years ago

1 Reply

Awful Feeling - A Social Anxiety Rant

I lie when I get anxious and in any situations. I start getting extremely nervous and will lie about almost anything, even when I know it's a lie and I should...

I lie when I get anxious and in any situations. I start getting extremely nervou...

calicocat1804

•2 years ago

2 Replies

i am tired fo explaining how my mom's manipulating me

So my damn roommate scared me, i got to my mom's. My mom's drinking and toxic. We're sick, Sister's not going to school and mom wants me to study with her but...

So my damn roommate scared me, i got to my mom's. My mom's drinking and toxic. ...

Against_the_current

•2 years ago

16 Replies

How to get rid of negative memories from the past?

I seem to always think of negative memories from my past or things I’ve done that have been so embarrassing that I’m not proud of. I Can’t seem to just forget...

I seem to always think of negative memories from my past or things I’ve done tha...

Poodlefanforlife

•2 years ago

44 Replies

Hate crying

I’m very sensitive person. Everyone says it’s “ok” and automatically assumes I’m going to cry over things. Sometimes I do, sometimes I don’t. But when...

I’m very sensitive person. Everyone says it’s “ok” and automatically assumes I’...

Poodlefanforlife

•2 years ago

2 Replies

Brain use and anxiety

any time I try to do something that takes thinking (playing my guitar) brings on anxiety. It’s left me nearly mentally and somewhat physically disabled. I’m...

any time I try to do something that takes thinking (playing my guitar) brings on...

Redbeard53

•2 years ago

21 Replies

Lots of anxiety lately

I have come off most of my bipolar meds except Lithium. Experiencing lots of anxiety lately. I know exercise and meditation are supposed to be good for......

I have come off most of my bipolar meds except Lithium. Experiencing lots of an...

repeatOffender

•2 years ago

2 Replies

Please be mindful with your words

I was just sitting in my kitchen having a cup of coffee and my apartment was completely quiet. My guests left early this morning so I'm home alone and didn't...

I was just sitting in my kitchen having a cup of coffee and my apartment was com...

Hidden

•2 years ago

9 Replies

introduction

I just joined the site, ive been on other depression and anxiety support group forums but ive not find great comfort from them yet. Its nice to write to have...

I just joined the site, ive been on other depression and anxiety support group f...

depressedteenagegirl

•2 years ago

4 Replies

Halloween costume

just in case I go to work this year for Halloween I have to try figure out how to make a quick spaceship disc wear hat and then have aliens jumping off of...

just in case I go to work this year for Halloween I have to try figure out ho...

Nothingnoted

•2 years ago

6 Replies

Pause!

Respond!

gerrerd

•2 years ago

2 Replies

If you think you can, you can!

If you think you can't, you can't!

gerrerd

•2 years ago

7 Replies

Hello.

Chances.

gerrerd

•2 years ago

3 Replies

Anxiety

Hi, I’m new hear and just joined the group. I read few posts here and after reading all this I’m feeling more anxious. I am already dealing with severe anxiety...

Hi, I’m new hear and just joined the group. I read few posts here and after read...

Hidden

•2 years ago

3 Replies

New here

HI everyone. I am new here. I am going through some very difficult times here lately. My depression is kicking and my anxiety has been through the roof. I am...

HI everyone. I am new here. I am going through some very difficult times here l...

FLaquaLady

•2 years ago

9 Replies

CHEST PAIN AND WEIRD HEART SENSATIONS

I HAVE NO IDEA WHAT TO DO ANYMORE IM FRUSTRATED BEYOND BELIEF. Went to the store today and started getting all this pressure in the left side of my chest...

I HAVE NO IDEA WHAT TO DO ANYMORE IM FRUSTRATED BEYOND BELIEF. Went to the st...

Adamj

•2 years ago

6 Replies

cansada?

estoy cansada, en este momento estoy luchando con pensamientos negativos,

Mariposa01

•2 years ago

5 Replies

alone

I’m feeling really alone. And the last couple posts I’ve put on here haven’t gotten many replies and I’m just feeling lost and don’t know what to do. I’m sad...

I’m feeling really alone. And the last couple posts I’ve put on here haven’t got...

BrownEyesBlue

•2 years ago

8 Replies

Unsettled

I'm feeling ill at ease all of the time. I've been diagnosed with congestive heart failure, and I've become depressed and anxious. Sometimes I have trouble...

I'm feeling ill at ease all of the time. I've been diagnosed with congestive hea...

Sestet

•2 years ago

2 Replies

Just Can't Get Out Of This Funk

Hopefully tomorrow is a better day because I've been in a serious depression funk for about 2 days. This crap can't continue..... C'mon, just need a break

Hopefully tomorrow is a better day because I've been in a serious depression fu...

Hidden

•2 years ago

13 Replies

safety words

best to plan ahead and make sure u have code words that mean im ok and im in danger.......... innocnt so taht only u two can know........... also...

best to plan ahead and make sure u have code words that mean im ok and im in dan...

Hidden

•2 years ago

7 Replies

triggers, ocd, and scary thoughts … need positives to focus on

Lately as I try to distract from triggers of my deep fears, whenever I go to read or watch something or have a conversation, a word or picture or concept...

Lately as I try to distract from triggers of my deep fears, whenever I go to rea...

Starrlight

•2 years ago

50 Replies

Fighting with your parents?

This is a great opportunity to learn some helpful communications tools. Google it. I like Chris Voss, he is an international hostage negotiator who teaches...

This is a great opportunity to learn some helpful communications tools. Google ...

Raggedy-Ann

•2 years ago

4 Replies

Health Anxiety

How do you deal with health anxiety? How do I calm the racing thoughts that something is wrong with me and my body? It gets so overwhelming sometimes, that it...

How do you deal with health anxiety? How do I calm the racing thoughts that some...

ashleybakerr01

•2 years ago

20 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for October 2022

How I almost got trapped by a mental health exploit

it’s been a while… hello

Gratefulness

good** horses....See Gunsmoke program

Still here

Phobia

anxiety

Awful Feeling - A Social Anxiety Rant

i am tired fo explaining how my mom's manipulating me

How to get rid of negative memories from the past?

Hate crying

Brain use and anxiety

Lots of anxiety lately

Please be mindful with your words

introduction

Halloween costume

Pause!

If you think you can, you can!

Hello.

Anxiety

New here

CHEST PAIN AND WEIRD HEART SENSATIONS

cansada?

alone

Unsettled

Just Can't Get Out Of This Funk

safety words

triggers, ocd, and scary thoughts … need positives to focus on

Fighting with your parents?

Health Anxiety

Search posts

Pinned Posts

Latest poll

🌟 Hey there! 🤗 This forum has grown a lot in the last few years! We want to know, what makes this community special for YOU?

Topics

Archive

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for October 2022

How I almost got trapped by a mental health exploit

it’s been a while… hello

Gratefulness

good** horses....See Gunsmoke program

﻿Still here

Phobia

anxiety

Awful Feeling - A Social Anxiety Rant

﻿ i am tired fo explaining how my mom's manipulating me

How to get rid of negative memories from the past?

Hate crying

Brain use and anxiety

Lots of anxiety lately

Please be mindful with your words

introduction

﻿Halloween costume

Pause!

If you think you can, you can!

Hello.

Anxiety

﻿New here

CHEST PAIN AND WEIRD HEART SENSATIONS

﻿cansada?

alone

Unsettled

﻿Just Can't Get Out Of This Funk

safety words

triggers, ocd, and scary thoughts … need positives to focus on

Fighting with your parents?

Health Anxiety

Search posts

Pinned Posts

Latest poll

🌟 Hey there! 🤗 This forum has grown a lot in the last few years! We want to know, what makes this community special for YOU?

Topics

Archive

Still here

i am tired fo explaining how my mom's manipulating me

Halloween costume

New here

cansada?

Just Can't Get Out Of This Funk