Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,505 members • 82,958 posts

All posts for October 2022

triggers, ocd, and scary thoughts … need positives to focus on

Lately as I try to distract from triggers of my deep fears, whenever I go to read or watch something or have a conversation, a word or picture or concept...

Lately as I try to distract from triggers of my deep fears, whenever I go to rea...

Starrlight

•2 years ago

50 Replies

Fighting with your parents?

This is a great opportunity to learn some helpful communications tools. Google it. I like Chris Voss, he is an international hostage negotiator who teaches...

This is a great opportunity to learn some helpful communications tools. Google ...

Raggedy-Ann

•2 years ago

4 Replies

Health Anxiety

How do you deal with health anxiety? How do I calm the racing thoughts that something is wrong with me and my body? It gets so overwhelming sometimes, that it...

How do you deal with health anxiety? How do I calm the racing thoughts that some...

ashleybakerr01

•2 years ago

20 Replies

Want to take advantage of all our features? Just log in!

sleep

I never peacefully fall asleep anymore and it’s so annoying I was a type of person who could just fall asleep at night time peacefully now it’s hard to fall...

I never peacefully fall asleep anymore and it’s so annoying I was a type of pers...

Adamj

•2 years ago

8 Replies

Angela numbers.

Hope this helps!

gerrerd

•2 years ago

1 Reply

Numbers meaning 1

Hope this helps you to understand repeating numbers.

gerrerd

•2 years ago

3 Replies

Sorry If im annoying, my brain keeps frying

I tried to meditate because my brain was spinning but got anxious and unwell again. She's sleeping so she turned off the tv n i need noises so i putted on...

I tried to meditate because my brain was spinning but got anxious and unwell ag...

Against_the_current

•2 years ago

3 Replies

Mom's drinking and worrying me

And im sick and can't go to my accomodation and wonder when to go. I hope im just anxious. I worry i mess her relationship with sis

And im sick and can't go to my accomodation and wonder when to go. I hope im j...

Against_the_current

•2 years ago

Be the first to reply

Feeling helpless when trying to support other.

I and my wife both suffer from anxiety and depression. She has currently left on a retreat to disconnect and "find her smile" as she puts it. When she does...

I and my wife both suffer from anxiety and depression. She has currently left ...

Froggie865

•2 years ago

2 Replies

1256545 thoughts in my head

Mom sent me to take out the rubbish. There was sth she cooked but we couldn't eat. I felt so guilty, so guilty wasting food, thought damn im guilty, thought...

Mom sent me to take out the rubbish. There was sth she cooked but we couldn't e...

Against_the_current

•2 years ago

6 Replies

thanks to all for responding to my posts

It's a hard road when you are depressed and even harder when you have kids that depend on you. Only someone who has gone through this could understand....

It's a hard road when you are depressed and even harder when you have kids tha...

repeatOffender

•2 years ago

2 Replies

My favorite stress outlet

Baking cakes. I found a a new recipe that I want to try out is called ER cake and it's really simple too and it's like out of the basic ingredients I also...

Baking cakes. I found a a new recipe that I want to try out is called ER cake...

Nothingnoted

•2 years ago

6 Replies

Im happy for once

I was at a party last night and honestly i didnt want to be there i was tired but at the end i managed to win this giant squishy blob of happiness in a raffle...

I was at a party last night and honestly i didnt want to be there i was tired bu...

coolkitty1934

•2 years ago

10 Replies

I’m so tired of this :(

TRIGGER WARNING The urge to hurt is so strong. It’s constantly on my mind right now. I hate this. I hate the panic attacks, the OCD. I’m taking...

TRIGGER WARNING The urge to hurt is so strong. It’s constantly on my mind...

Celestialbird

•2 years ago

2 Replies

I started collapsing

I was at the supermarket and my heart was going insane, tahicardia, pain, suffocating, blurry vision. It happens all the time, not just today. I feel im...

I was at the supermarket and my heart was going insane, tahicardia, pain, suffo...

Against_the_current

•2 years ago

1 Reply

I NEED ME TO GET BETTER

I come here seeking support & words of advice in order to.... HELP ME CHANGE THE DIRECTION OF MY JOURNEY. I'VE COME TO A POINT WHERE I ACKNOWLEDGE THAT I...

I come here seeking support & words of advice in order to.... HELP ME CHANGE TH...

destroymydemons

•2 years ago

15 Replies

gradual refinement- added brown to add warmth

layers will be added to the final effect wanted.....i used to get very tense about mistakes coming out of vet med........now many years later i have methods to...

layers will be added to the final effect wanted.....i used to get very tense abo...

Hidden

•2 years ago

1 Reply

YES it is.

Beautiful day.

gerrerd

•2 years ago

7 Replies

Inner work.

Be silent sit quieten the mind, and the answers come of themselves.

gerrerd

•2 years ago

Be the first to reply

Little toe.

Feel the power.

gerrerd

•2 years ago

1 Reply

Control.

We can control.

gerrerd

•2 years ago

1 Reply

Fragile.

!!!!!!!!

gerrerd

•2 years ago

1 Reply

Shifting.

Leave your baggage behind.

gerrerd

•2 years ago

1 Reply

Coexist

Your mind can create what you need.

gerrerd

•2 years ago

1 Reply

Who am I?

I am a spirit with a body.

gerrerd

•2 years ago

3 Replies

Wake up feeling scared

I just woke up and i'm scared mom might be and about something. I tried my best to put my sister to sleep on time but i couldn't. Mom went to sleep and i had...

I just woke up and i'm scared mom might be and about something. I tried my best...

Against_the_current

•2 years ago

8 Replies

just roughing it out

just sharing....hopefully useful.....tons of artist here.......we all have dif styles and ...thats whats so great.....learn from lots of people.......just...

just sharing....hopefully useful.....tons of artist here.......we all have dif s...

Hidden

•2 years ago

10 Replies

painful emotions and beauty, awe

Although I’m uncomfortable and with painfully intense emotions, With a reality check I make it beautiful somehow That I have the capacity to experience this...

Although I’m uncomfortable and with painfully intense emotions, With a reality ...

Starrlight

•2 years ago

10 Replies

Why can't I be happy with what do?

i've always dreamed of being YouTuber and have tried over and over for years, but never had the courage to post consistently. This past week I posted a video...

i've always dreamed of being YouTuber and have tried over and over for years, b...

Milkshake_15

•2 years ago

11 Replies

start - roughed out...any style of ur project is correct.....this is just one style.......its ur project.....ur in charge.....

for my friend greg who has cancer......anyting can be fixed or adjusted....just roughed out......so what.......no critics here.....always goes through ugly...

for my friend greg who has cancer......anyting can be fixed or adjusted....just ...

Hidden

•2 years ago

1 Reply

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for October 2022

triggers, ocd, and scary thoughts … need positives to focus on

Fighting with your parents?

Health Anxiety

sleep

Angela numbers.

Numbers meaning 1

Sorry If im annoying, my brain keeps frying

Mom's drinking and worrying me

Feeling helpless when trying to support other.

1256545 thoughts in my head

thanks to all for responding to my posts

My favorite stress outlet

Im happy for once

I’m so tired of this :(

I started collapsing

I NEED ME TO GET BETTER

gradual refinement- added brown to add warmth

YES it is.

Inner work.

Little toe.

Control.

Fragile.

Shifting.

Coexist

Who am I?

Wake up feeling scared

just roughing it out

painful emotions and beauty, awe

Why can't I be happy with what do?

start - roughed out...any style of ur project is correct.....this is just one style.......its ur project.....ur in charge.....

Search posts

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🌟 Hey there! 🤗 This forum has grown a lot in the last few years! We want to know, what makes this community special for YOU?

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Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for October 2022

triggers, ocd, and scary thoughts … need positives to focus on

Fighting with your parents?

Health Anxiety

sleep

Angela numbers.

Numbers meaning 1

﻿Sorry If im annoying, my brain keeps frying

﻿Mom's drinking and worrying me

﻿Feeling helpless when trying to support other.

﻿1256545 thoughts in my head

thanks to all for responding to my posts

﻿My favorite stress outlet

Im happy for once

I’m so tired of this :(

﻿I started collapsing

﻿I NEED ME TO GET BETTER

gradual refinement- added brown to add warmth

YES it is.

Inner work.

Little toe.

Control.

Fragile.

Shifting.

Coexist

Who am I?

﻿Wake up feeling scared

just roughing it out

painful emotions and beauty, awe

﻿Why can't I be happy with what do?

start - roughed out...any style of ur project is correct.....this is just one style.......its ur project.....ur in charge.....

Search posts

Pinned Posts

Latest poll

🌟 Hey there! 🤗 This forum has grown a lot in the last few years! We want to know, what makes this community special for YOU?

Topics

Archive

Sorry If im annoying, my brain keeps frying

Mom's drinking and worrying me

Feeling helpless when trying to support other.

1256545 thoughts in my head

My favorite stress outlet

I started collapsing

I NEED ME TO GET BETTER

Wake up feeling scared

Why can't I be happy with what do?