Anxiety

Hi, I’m new hear and just joined the group. I read few posts here and after reading all this I’m feeling more anxious. I am already dealing with severe anxiety and depression from last 3 years and I don’t know if I would be able to continue to here because I’m not able to handle these topics

[just_keep_swimming]

I feel like this is a safe forum

You care share how you feel without judgement

But if it’s too much for you to read and respond to peoples post you don’t have to

You can just come here to talk about what you are going through .

[Dolphin14]

Hi

Welcome to the group. We are all in different phases of our journey. I suggest if you start reading something you can't handle that you move by it.

There really is so much support and understanding here I would hate to see you miss out on that.

🐬

[Agora1]

Hi dear, I'm sorry that the forum seems to produce more anxiety for you.

That isn't what we want to see happen. When in a state of overwhelming Anxiety and

Depression, unfortunately it doesn't take much to overwhelm us with words, sounds and

even smells.

No need to feel bad about this. Maybe, just maybe, you might need to talk with us

individually at this time until you may feel more comfortable w/o reading the posts.

Should you want to try that before giving up completely, choose a virtual friend that

you can chat with privately. I hope we can find a way to help you. xx