Sleeplessness: I just woke up from the... - Anxiety and Depre...

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Sleeplessness

WorkInProgress28 profile image
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I just woke up from the most intense somewhat nightmarish dream. I’ve had a a couple in the past couple months since dealing with recent losses and heartbreak. I won’t go into specifics but it had to do with my ex.

Me and my ex have been going back and forth lately between high highs and low lows. It is definitely a trauma bonded relationship. As far as the dream goes I would like to think it’s a warning from my subconscious/ my intuition that even if it seems genuine and sincere to take things at face value when communicating with her because Not everyone shares the same values or kind heartedness I do. I’m very much an empath. I just want to know…if I need support or assurance that maybe I could turn here…to this community. I’ve been touch and go with this community because I’m honestly not quite sure how it works or if there is a genuine support system or people who regularly help each other with advice or insight when needed. But here I am.

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WorkInProgress28
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Agora1 profile image
Agora1

Dear friend, of course you are always welcome to come to this safe and supportiveforum. You will find many who like yourself have the same issues and can bond with

each other.

Dreams on there to help us understand and figure out where we are going.

Take them into consideration. You are right in that it's the subconscious mind

re-enacting the accounts of the day as a dream. We are but a message away

when you need a friend. :) xx

WorkInProgress28 profile image
WorkInProgress28 in reply to Agora1

Thank you so much for the reply. Yes, I would love to talk whenever you have the time. I don’t have anyone on here I regularly message but maybe I could start with you?

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