New to Posting - Seekin' a Beacon

[StayHealthyGuy]

Hi Everyone:

I have isolated myself from my family and friends in recent months. l've been more proactive than I ever have been in seeking out beacons of "light" and my research has led me to discover that my anxiety and depression have had a greater impact on my life than I previously realized. I am also realizing communication of my real feelings is debilitating, and I shut down and isolate when emotions run high. In addition to this site I've been seeking out other support groups, and this week I stumbled upon Emotions Anonymous. I went to a meeting and liked it and it seems like a good option to pursue. Has anyone else maybe had some success? I hope so... I need to build some structure pronto. Thanks.

[Agora1]

Hi....E.A. is a great 12 step program support group.I'm glad that you enjoyed your first meeting. As you

continue to go, you will find that beacon of light that

you are so looking for through the help of others

seeking it as well.

Good Luck, of course we are always here for you too. xx