Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

90,400 members • 84,363 posts

All posts for September 2020

Change

Today was different from most of my days. Today I started with a light exercise and it somehow made a difference. I feel more at peace. I feel like the more I...

Today was different from most of my days. Today I started with a light exercise ...

WhiteShark

•4 years ago

1 Reply

Lexapro

I couldn't handle 10mg at all so I told my counselor she emailed the Dr he told me to take half of that to see how I do on a lower dose. I'm just tired of...

I couldn't handle 10mg at all so I told my counselor she emailed the Dr he told ...

Hidden

•4 years ago

5 Replies

A little lost

Hello, I’m 53 I have Rheumatoid arthritis, fibromyalgia, spinal cord damage, 2 ulcers. I have lost my father, sister, and mother. I had a very special bond...

Hello, I’m 53 I have Rheumatoid arthritis, fibromyalgia, spinal cord damage, 2 u...

Hottom

•4 years ago

12 Replies

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The Topic of Mental Health @ Work

Hey everyone. I have a question, does anyone else have a hard time relating to people at work when the topic of mental health is brought up ? Or just want to...

Hey everyone. I have a question, does anyone else have a hard time relating to p...

Sleeping_beauty

•4 years ago

5 Replies

Any advise on my situation?

I am having a hard time coping with life right now. I work in the fitness industry which in general is not doing so well right now. I've been struggling in a...

I am having a hard time coping with life right now. I work in the fitness indus...

Lankey

•4 years ago

Be the first to reply

Urge to cut

How do people handle the urge to cut? I can’t stand it, am so scared

LoveBear

•4 years ago

14 Replies

Does anyone get scared they are going to faint?

Sometimes I will get up or get ready to take a shower and I get scared that I will faint. It's not that I feel bad its just the fear of omg what if I faint....

Sometimes I will get up or get ready to take a shower and I get scared that I wi...

dom410

•4 years ago

4 Replies

Anyone have one of these problems?

I caught her in the act. 🤣 After the pic I took, she looked at me like ‘what?’. As if this was normal. 😂😂😂 Have a crazy cat? Do tell the silly stuff...

I caught her in the act. 🤣 After the pic I took, she looked at me like ‘what?’...

Hidden

•4 years ago

28 Replies

Living with ghosts

Does anyone else feel that anxiety and depression make relationships feel impossible, and that it's hard not to constantly live in "the past"? I mean, feeling...

Does anyone else feel that anxiety and depression make relationships feel imposs...

Womannchains

•4 years ago

6 Replies

Worst kind of nightmares

I've posted about my curse of lucid dreaming before, but I must say last night I had one of the worst. I haven't had a dream where I die in a few months, but I...

I've posted about my curse of lucid dreaming before, but I must say last night I...

Womannchains

•4 years ago

1 Reply

Looking for more zooms during covid

Is there anymore mental health or coping with loss zooms for people in the UK please?

Is there anymore mental health or coping with loss zooms for people in the UK pl...

smallville1979

•4 years ago

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Need a little help ..

Hi. I am recently separated from my Husband of 26 years. He is not the man for me ... I have been in Counseling for about a year now and I feel the best is...

Hi. I am recently separated from my Husband of 26 years. He is not the man for ...

Hidden

•4 years ago

2 Replies

Melatonin

So I tried taking melatonin because I can’t sleep well at night. But IT DOES NOT WORK! I take 1 5mg of melatonin but it still doesn’t do anything. I’m still...

So I tried taking melatonin because I can’t sleep well at night. But IT DOES NOT...

JohnLennon15

•4 years ago

4 Replies

Positive Result After 1st Therapy Session

Hi guys. I previously mentioned that I finally committed to seeing a therapist and I actually stuck by that commitment, yaay! I won't try to imply that we have...

Hi guys. I previously mentioned that I finally committed to seeing a therapist a...

N-cole

•4 years ago

4 Replies

My poor scalp ☹️

I have been picking at my scalp for many years now, but I’ve only become aware of it in the last 3 years or so. I feel obsessed with it, like I have to keep...

I have been picking at my scalp for many years now, but I’ve only become aware o...

sunshinegal27

•4 years ago

1 Reply

Is relapse a question?

I think I have relapsed in some ways emotionally but also with substance. I have been sober for over a year and I broke my sobriety the past two days, does...

I think I have relapsed in some ways emotionally but also with substance. I have...

mjd_joy

•4 years ago

6 Replies

The peak

My anxiety reached it’s peak. It is showing more and more each day, especially with my boyfriend. I’m devastated. I can’t sleep, eat, work, live. I keep...

My anxiety reached it’s peak. It is showing more and more each day, especially w...

Thealchemist99

•4 years ago

9 Replies

When someone else’s mental illness triggers your own mental illness...

Struggling today. I am a full time student and an overachiever. I like to do all of my work a week ahead so if something comes up I can address it without...

Struggling today. I am a full time student and an overachiever. I like to do all...

MissMischief

•4 years ago

1 Reply

Resilient !

You can overcome it !

gerrerd

•4 years ago

7 Replies

Silenced up

I'm shutting down. The past 3 days I've been staying in bed, not showering or brushing my teeth. My mom just had surgery on her foot yesterday, she needs me to...

I'm shutting down. The past 3 days I've been staying in bed, not showering or br...

Hidden

•4 years ago

10 Replies

Undiagnosed Anxiety?

All my life I have been more quiet/shy than the normal individual. I don't like to meet new people it just makes me feel uncomfortable. Interviews for jobs are...

All my life I have been more quiet/shy than the normal individual. I don't like ...

astarbuck

•4 years ago

4 Replies

Grounding Experience

After 6 months keeping ourselves in quarantine, I took our two kids on a road trip to visit my sisters. The children (8 & 7-years old) did well traveling. The...

After 6 months keeping ourselves in quarantine, I took our two kids on a road tr...

HeartLove2

•4 years ago

9 Replies

New job fears / impostor syndrome

Starting new job in a few days, its a director level position with lots of responsibilities like Ive never had before as well as me having to learn ALL systems...

Starting new job in a few days, its a director level position with lots of respo...

Tregan71

•4 years ago

8 Replies

2 months now of dark clouds

I used to be energetic person, running and doing yoga. Had a panic attack 2 months ago and since then life is not the same. I'm single and have a supportive...

I used to be energetic person, running and doing yoga. Had a panic attack 2 mont...

BaltimoreTeacher

•4 years ago

16 Replies

Im not trying to hurt anyone

New to this sight. Just trying to get the perspective of individuals that know / feel what I'm going thru. That it's not in my control, that I don't want to...

New to this sight. Just trying to get the perspective of individuals that know /...

Sleeping_beauty

•4 years ago

7 Replies

Anxiety with new job

Hi I’ve been feeling very anxious with my new job I feel that I’m not good enough and I’m not doing my job well I feel overwhelmed at all the information and...

Hi I’ve been feeling very anxious with my new job I feel that I’m not good enoug...

ELFRANCO

•4 years ago

5 Replies

Feeling ill every day is this my anxiety. I'm not convinced

So i was diagnosed with anxiety 5 or 6 years ago recently gone through a health scare and family member passing. I have felt ill with different things ever...

So i was diagnosed with anxiety 5 or 6 years ago recently gone through a health ...

L1994

•4 years ago

28 Replies

Creative carvings

How many fruits and vegetables can you make jack-o-lanterns out of ? My favorites are red bell peppers and cucumbers. 🎃👻💀

How many fruits and vegetables can you make jack-o-lanterns out of ? My favorite...

Hidden

•4 years ago

2 Replies

Help! Scared to take new medication!

I don’t know why but lately I have been extremely scared to try new medications my psychiatrist is recommending me to take. I am suppose to start Remeron...

I don’t know why but lately I have been extremely scared to try new medications ...

Natalie_m86

•4 years ago

7 Replies

Pet Loss & Depression

I have to put my 10 1/2 year old dog down in 3 weeks. He has a serious heart condition, which we have managed pretty well over the last 2 years. But he has...

I have to put my 10 1/2 year old dog down in 3 weeks. He has a serious heart con...

hardest_goodbye

•4 years ago

8 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for September 2020

Change

Lexapro

A little lost

The Topic of Mental Health @ Work

Any advise on my situation?

Urge to cut

Does anyone get scared they are going to faint?

Anyone have one of these problems?

Living with ghosts

Worst kind of nightmares

Looking for more zooms during covid

Need a little help ..

Melatonin

Positive Result After 1st Therapy Session

My poor scalp ☹️

Is relapse a question?

The peak

When someone else’s mental illness triggers your own mental illness...

Resilient !

Silenced up

Undiagnosed Anxiety?

Grounding Experience

New job fears / impostor syndrome

2 months now of dark clouds

Im not trying to hurt anyone

Anxiety with new job

Feeling ill every day is this my anxiety. I'm not convinced

Creative carvings

Help! Scared to take new medication!

Pet Loss & Depression

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