Positive Result After 1st Therapy Ses... - Anxiety and Depre...

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Positive Result After 1st Therapy Session

N-cole profile image
4 Replies

Hi guys. I previously mentioned that I finally committed to seeing a therapist and I actually stuck by that commitment, yaay! I won't try to imply that we have the same scale of issues, but I think if you have never tried you will never know. In my case I was very skeptical at first, but I think overall therapy is helping me find myself again. And has really put my life into perspective, and most importantly, it has helped me focus, and be excited about the future. I went on Saturday. I was still aching real bad the Sunday and Monday after the appointment. Just regurgitating what we discussed. But from Tuesday I have been feeling very good. I hope this will continue. And for the first time in a long time, I see things clearly.

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N-cole
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4 Replies

Congratulations on taking that big step. Therapy can be a light to guide you to a better place. Putting yourself out there can be tough at times, but the feeling you get when you know progress is being made is awesome. Best of luck to you! 😀

This is awesome news!! I'm happy for you👍

Grady80 profile image
Grady80

It’s good you feel hopeful, that’s a good sign. So, happy for you!

Happy to hear about your Therapy. It does help lots... Have a happy day ♥

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