Change: Today was different from most... - Anxiety and Depre...

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Change

WhiteShark profile image
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Today was different from most of my days.

Today I started with a light exercise and it somehow made a difference.

I feel more at peace. I feel like the more I sweat the more the dark thoughts leave my mind.

I also followed a tip from a new friend. I went back and communicated with my old buds, and it felt like home.

I hope this would continue.

Have a great day, everyone! :)

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WhiteShark
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Nice!! I'm with you on exercise making a difference!

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