I've posted about my curse of lucid dreaming before, but I must say last night I had one of the worst. I haven't had a dream where I die in a few months, but I dreamed I was shot point blank in the head, I can't explain the terror I felt moments before I "knew" I was going to die. I cowered down, I was crying, begging for mercy, and I felt the bullet hit my skull, before I even heard the gun shot.
After that I saw myself above my body. I could still feel the pain, I saw the man holding the gun, the smoke still coming off the barrel. AT that moment I woke up and jumped out of bed, LITERALLY JUMPED, and the rest of the night I couldn't sleep.
I've been to sleep doctors and so many shrinks to discuss my lucid dreaming and nightmares, night terrors, and such. Nothing helps, nothing stops them, I think it's one reason I have insomnia because I don't want to sleep if I am going to dream. And that's all I do, fucking DREAM!
Dealing with anxiety, panic attacks and nightmares. Advice required.
Fearing the worst
This morning I had the worst panic attack ever
Depression is the worst.
Sundays are the Worst
