Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

90,393 members • 84,358 posts

All posts for September 2020

Feeling down

I know I've taken some positive steps but I still feel terrible. I'm tired of trying to be positive and progress in life just to end up feeling the same. I...

I know I've taken some positive steps but I still feel terrible. I'm tired of tr...

Llama00

•4 years ago

43 Replies

I struggle with not wanting to get well

I know that sounds ridiculous, my therapist says it has to due with my low self esteem issues. I sabotage myself because I am always so anxious/panic attacks...

I know that sounds ridiculous, my therapist says it has to due with my low self ...

AliceAnne

•4 years ago

8 Replies

Is waking up in the morning a really bad time for your anxiety?

Know the feeling? You wake up and instead of feeling energised and refreshed you feel tired and high anxiety is at its worst. Some people say the reason is the...

Know the feeling? You wake up and instead of feeling energised and refreshed you...

Jeff1943

•4 years ago

12 Replies

Want to take advantage of all our features? Just log in!

Giving up

I don’t want to keep living. I don’t want to get better, it hurts too much to feel anything good. I am having constant panic attacks and am so unhappy all the...

I don’t want to keep living. I don’t want to get better, it hurts too much to fe...

kfab2015

•4 years ago

19 Replies

Help please

Who is struggling today? I need some help. I'm so done with these depressive feelings and I can't fall asleep at night. I'm just so exhausted and I don't...

Who is struggling today? I need some help. I'm so done with these depressive f...

tulip12

•4 years ago

14 Replies

Feeling hopeless about life

This pandemic really has impacted my life more than it should. This was the worst year of my life so far. I was supposed to perform in my school's musical, I...

This pandemic really has impacted my life more than it should. This was the wors...

Lycholko

•4 years ago

14 Replies

????

Honestly I don’t know what to feel anymore I feel like I’m on edge all night I was having trouble going to sleep my body just felt on edge I want to cry but...

Honestly I don’t know what to feel anymore I feel like I’m on edge all night I w...

Lex512

•4 years ago

2 Replies

What comes first..chicken or egg!

I know I suffer from being over anxious. I always seem by others to be confident and fun, but on the inside, I have self doubt and unhappiness. Health issues...

I know I suffer from being over anxious. I always seem by others to be confiden...

Pollyanna65

•4 years ago

5 Replies

You guys I’m totally freaking out

someone who I’ve known since I was 15. We were best friends for over 20 years but grew apart however We raised our kids together. One of her sons died 3 days...

someone who I’ve known since I was 15. We were best friends for over 20 years bu...

brokenankle75

•4 years ago

8 Replies

Smart.

gerrerd

•4 years ago

Be the first to reply

Does buspirone help physical anxiety symptoms?

I struggle the post with physical anxiety symptoms rather than the mental. I’m already taking Lexapro and propranolol for this. Would buspirone help me?

I struggle the post with physical anxiety symptoms rather than the mental. I’m a...

kylehorkley

•4 years ago

Be the first to reply

Idk just uncomfortable by my existence

I just feel so unexcited by my life. I wish I actually felt fun or joy or moments where it seems worthwhile. I just don’t love the idea that I’m miserable all...

I just feel so unexcited by my life. I wish I actually felt fun or joy or moment...

1428SRTYBK

•4 years ago

5 Replies

Phrases

“Anger is a mask”

Jfb007

•4 years ago

10 Replies

What does it mean when u can't cry anymore?

Seems like the longer this goes on, the less tears I have been able to cry. For a while now I have not been able to cry even when I am @ my lowest.

Seems like the longer this goes on, the less tears I have been able to cry. For ...

Bluetj

•4 years ago

9 Replies

Got dumped, support apppreciated

Yep my boyfriend broke up with me. Yep the same one I was talking about going long distance with in my last post. He said he just lost feelings for me and...

Yep my boyfriend broke up with me. Yep the same one I was talking about going lo...

Wowzerzzz

•4 years ago

4 Replies

Just venting, even if I'm talking to myself

I'd like a lot of people on here to know that I do read a lot of other posts on here and I really do care about what many people are going through, a lot of...

I'd like a lot of people on here to know that I do read a lot of other posts on ...

Hidden

•4 years ago

10 Replies

Extreme anxiety

Hi all. I’ve been a member for quite awhile now but haven’t been posting. I have had anxiety and depression for at least 35 years. I’ve taken all kinds of...

Hi all. I’ve been a member for quite awhile now but haven’t been posting. I have...

Thissucks37

•4 years ago

7 Replies

Another step

Just went to the gym for the first time, it was pretty fun. I didn't think about my problems or anything negative so I would like to keep trying it.

Just went to the gym for the first time, it was pretty fun. I didn't think about...

Llama00

•4 years ago

6 Replies

Isolation stirring up childhood trauma and loneliness

Hello everyone. I am new here and am battling a bout of depression again. Quarantine gave me a lot of time to think, since I haven’t been able to sleep...

Hello everyone. I am new here and am battling a bout of depression again. Quaran...

DiscoFirefly

•4 years ago

16 Replies

Struggling!!!!!

I haven't been on in awhile. I had a heartattack in june. My depression and anxiety has really gotten very bad. I have drs and counselors but i don't feel like...

I haven't been on in awhile. I had a heartattack in june. My depression and anxi...

Chanelle83

•4 years ago

5 Replies

How to fix energy levels?

I feel so angry, upset, and shameful at my lack of energy and motivation, and it makes me feel a little helpless. What do you all do to shift past that into...

I feel so angry, upset, and shameful at my lack of energy and motivation, and it...

Shrubbery

•4 years ago

5 Replies

Have you guys "lost friends" and you don't have an idea what you did wrong?

I cannot say that I am perfect. My anxiety and depression guide my behavior at times and I know I have to control that and I am getting help. At times, my...

I cannot say that I am perfect. My anxiety and depression guide my behavior at t...

Starlove

•4 years ago

4 Replies

My sisters wedding gives me anxiety

I hate weddings... always did and always will. If I had the choice I probably won’t even have a wedding if I get married someday, or if my family really...

I hate weddings... always did and always will. If I had the choice I probably wo...

Fatima_sh

•4 years ago

8 Replies

Carbamazepine delivery

I’m very worried about my carbamazepine delivery. My chemist where I’m shielding hasn’t had a delivery for ages and is hunting round for another source. My...

I’m very worried about my carbamazepine delivery. My chemist where I’m shieldin...

LilyMistri2

•4 years ago

Be the first to reply

Do your moods change in seconds.

I can be contented and happy and suddenly feel depressed. What's happening here? Do moods shifts that quickly or am I not aware of when the shift happens until...

I can be contented and happy and suddenly feel depressed. What's happening here?...

texasbonnet

•4 years ago

11 Replies

Distractions

What are some of the distractions you use to take a break from anxiety and depression? For me it’s movies, exercise, fun with my kids, writing, getting out...

What are some of the distractions you use to take a break from anxiety and depre...

Starrlight

•4 years ago

38 Replies

Warning: mention of US politics

I don't usually do trigger warnings, but I want to give you the chance to keep not thinking about the news. I've already encouraged some people with depression...

I don't usually do trigger warnings, but I want to give you the chance to keep n...

Purrsona

•4 years ago

3 Replies

Agoraphobia!

I've been in my home for over 10 yrs. It just makes no sense to me! I can't even walk my dog. I often wonder if it could be a self esteem issue as well. I...

I've been in my home for over 10 yrs. It just makes no sense to me! I can't even...

Storm000

•4 years ago

18 Replies

In life !

Very true.

gerrerd

•4 years ago

5 Replies

im about to be on day two without nicotine and man i can tell this is going to be a bumpy road

What should i do about coping with all this?

louie246

•4 years ago

6 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for September 2020

Feeling down

I struggle with not wanting to get well

Is waking up in the morning a really bad time for your anxiety?

Giving up

Help please

Feeling hopeless about life

????

What comes first..chicken or egg!

You guys I’m totally freaking out

Smart.

Does buspirone help physical anxiety symptoms?

Idk just uncomfortable by my existence

Phrases

What does it mean when u can't cry anymore?

Got dumped, support apppreciated

Just venting, even if I'm talking to myself

Extreme anxiety

Another step

Isolation stirring up childhood trauma and loneliness

Struggling!!!!!

How to fix energy levels?

Have you guys "lost friends" and you don't have an idea what you did wrong?

My sisters wedding gives me anxiety

Carbamazepine delivery

Do your moods change in seconds.

Distractions

Warning: mention of US politics

Agoraphobia!

In life !

im about to be on day two without nicotine and man i can tell this is going to be a bumpy road

Search posts

Pinned Posts

Latest poll

🌟 Hey there! 🤗 This forum has grown a lot in the last few years! We want to know, what makes this community special for YOU?

Topics

Archive