Another step: Just went to the gym for... - Anxiety and Depre...

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Another step

Llama00 profile image
6 Replies

Just went to the gym for the first time, it was pretty fun. I didn't think about my problems or anything negative so I would like to keep trying it.

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Llama00 profile image
Llama00
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6 Replies

Yay! 👍🙂 Hope you keep it up. Exercise helps so much!

Llama00 profile image
Llama00 in reply to

I'll try to continue.

thara9643 profile image
thara9643

Keep going

That's a great step, Llama! Good for you👍👍👍

I like going to the gym too. It is such a great stress reliever. What did you spend your first time doing? I take classes -- namely cardio, spinning and and yoga.

Llama00 profile image
Llama00 in reply to

I was with a friend and he was doing leg day so I just did the same thing.

in reply to Llama00

Well, that's awesome!

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