Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,330 members • 82,836 posts

All posts for May 2020

Catch 22

I live alone and don't have any family or friends. Sometimes I feel like I would like to make some new friends, but then I think no, I don't want them to see...

I live alone and don't have any family or friends. Sometimes I feel like I woul...

bonkers65

•4 years ago

19 Replies

Dealing with specific triggers?

How do you handle the situation when your trigger for anxiety and, ultimately, depression is a person you can't just "drop"?

How do you handle the situation when your trigger for anxiety and, ultimately, d...

silentdreamer20

•4 years ago

8 Replies

giving something new a try

hi everyone, i hope you're all doing well. we all made it here so that's a start! i've always been someone who's there and understanding for others but...

hi everyone, i hope you're all doing well. we all made it here so that's a start...

icl93

•4 years ago

3 Replies

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Wondering....

Due to my isolation with our lovely guest COVID-19, does anyone know of any real time chat groups? Being trapped in this room, I don't have any interaction...

Due to my isolation with our lovely guest COVID-19, does anyone know of any real...

Hidden

•4 years ago

4 Replies

HELP ME Severe panic disorder

I have panic attacks everyday, I now have a Sensation that I’m riding on a elevator every time I walk, which makes the way I already feel 100 times worse. I...

I have panic attacks everyday, I now have a Sensation that I’m riding on a eleva...

Hidden

•4 years ago

59 Replies

Food for thought

“Don’t go in your mind, where your body is not” I found that quote author unknown. Kind of neat I suppose it could apply to anxiety or depression. Not sure....

“Don’t go in your mind, where your body is not” I found that quote author unknow...

Survivor4Ever

•4 years ago

10 Replies

Am I truly alone? (New here)

I know I'm not yet I feel so isolated from other teens like me, I wish I could talk to others but it always seems so taboo... Am I truly alone?

I know I'm not yet I feel so isolated from other teens like me, I wish I could t...

QueenBlue

•4 years ago

6 Replies

Seasonal changes ruining my sleep - anyone have suggestions?

Good morning. I hope you are well today. Me, not so much. Three nights in a row of constantly interrupted sleep. Seven this morning taking sedatives to get any...

Good morning. I hope you are well today. Me, not so much. Three nights in a row ...

Nothing_but_books

•4 years ago

4 Replies

I got married

I just figured out why I have anxiety! I got married 13 years ago. I started to have anxiety right after that. I couldn’t even live with my new husband. He...

I just figured out why I have anxiety! I got married 13 years ago. I started t...

Minnie238

•4 years ago

21 Replies

Relief

Is there any permanent relief to anxiety to the any corner of World

Dhanaji

•4 years ago

4 Replies

Lock down & anxiety

As covid 19 & lock down depression and anxiety is increasing problems for getting tobacco for chewing is there any idea to tacle all these

As covid 19 & lock down depression and anxiety is increasing problems for gettin...

Dhanaji

•4 years ago

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Hoarding Problem: Any tips for letting go?

Ever since I was a kid, I had a tendency to want to keep things and treasure them. I think I naturally want to remember their stories. My mom didn’t really...

Ever since I was a kid, I had a tendency to want to keep things and treasure the...

PastelPink20

•4 years ago

7 Replies

Do you need a powerful message today?

https://youtu.be/MBCfAbZZjqY ⚠️ I have found this a few years ago, but listening again today, it bring me the same amount of peace that I’ve felt as if it...

https://youtu.be/MBCfAbZZjqY ⚠️ I have found this a few years ago, but listen...

Ubud2021

•4 years ago

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Struggling with self care

Hi, I’m embarrassed to admit that I’m really struggling with doing “normal” self care things and it’s gotten much worse over the last 2 years. I’m recovering...

Hi, I’m embarrassed to admit that I’m really struggling with doing “normal” sel...

RecreateMyself

•4 years ago

4 Replies

I found a creative, non-harmful way to express my anger!!

Okay, so I know this doesn’t apply to some on here due to individual moral beliefs. But, for those out there dealing with a lot of anger or resentment, I have...

Okay, so I know this doesn’t apply to some on here due to individual moral belie...

Ubud2021

•4 years ago

8 Replies

the ground on which we stand...

When gratitude is the ground on which we stand, we can be satisfied with life exactly as it is and relax into the unknown. SAGE COHEN

When gratitude is the ground on which we stand, we can be satisfied with life ex...

4woody

•4 years ago

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App Soulvana

I have been using an app called Soulvana, it’s free and lots of immersions, meditations etc, most of the recordings are free, there’s some really good...

I have been using an app called Soulvana, it’s free and lots of immersions, medi...

Florida1959

•4 years ago

5 Replies

Just need someone kind to talk to

I'm needing some help. Depression has slowed down my mind so much, its hard to get this out. This week, I've been posting s.o.s.msgs here but erasing them...

I'm needing some help. Depression has slowed down my mind so much, its hard to g...

Blackdog1

•4 years ago

35 Replies

Spring flowers during a pandemic

It is almost painful to see the beauty of the Spring woods in the south of England at this time. We have had the most wonderful Spring in the UK while people...

It is almost painful to see the beauty of the Spring woods in the south of Engla...

Kkimm

•4 years ago

10 Replies

Feeling sick on Sertraline...

Hi, this is my first post and I just wondered if anybody had any tips about easing nausea? I have always hated being sick, I mean I know nobody enjoys it but I...

Hi, this is my first post and I just wondered if anybody had any tips about easi...

Phoenix94

•4 years ago

2 Replies

Need other people’s opinions

Hi! First post in this group I feel like I need someone else’s point of view since my doctors aren’t doing anything! I’ve been having some problems with my...

Hi! First post in this group I feel like I need someone else’s point of view si...

PeachyBlossom

•4 years ago

10 Replies

Anxiety by falling in love

Y’all, I’m falling in love with a guy, and I’m feeling so dizzy, i can feel the “butterflies” in my stomach and I feel so confused. Can someone give me advice?

Y’all, I’m falling in love with a guy, and I’m feeling so dizzy, i can feel the ...

Watermelon101

•4 years ago

4 Replies

Panic in sleep

Hello how are we tonight? Myself in a full blown panic attack. Got woken up suddenly from my sleep by it. Now I'm shaking uncontrollably. Has anyone else felt...

Hello how are we tonight? Myself in a full blown panic attack. Got woken up sudd...

Espinoza38

•4 years ago

12 Replies

Step out !

And keep going !

gerrerd

•4 years ago

2 Replies

Hi.

Hey guys. It's me. To be honest i haven't been on here in a while but it is definitely not because things have been getting better. I have been in denail. I...

Hey guys. It's me. To be honest i haven't been on here in a while but it is defi...

froggie_boi

•4 years ago

3 Replies

Feeling depressed and unfulfilled

It's been an eternity since I last posted. Since then I've gotten engaged and moved in with my fiance. It's been incredibly rough, and has brought on the...

It's been an eternity since I last posted. Since then I've gotten engaged and mo...

5footsmall

•4 years ago

6 Replies

I keep having racing thoughts in my head that don’t go away .And feel anxious. Is this part of having a anxiety disorder.

Anxiety

XxxNana

•4 years ago

6 Replies

Muscle twitches

Keep getting random twitches throughout my body is that normal with anxiety !

Lukew20

•4 years ago

1 Reply

feeling depressed

I feel stuck. When I start feeling depressed I feel so unproductive. I can’t focus or find anything to cheer me up I just feel sad.

I feel stuck. When I start feeling depressed I feel so unproductive. I can’t foc...

shewolf_

•4 years ago

5 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for May 2020

Catch 22

Dealing with specific triggers?

giving something new a try

Wondering....

HELP ME Severe panic disorder

Food for thought

Am I truly alone? (New here)

Seasonal changes ruining my sleep - anyone have suggestions?

I got married

Relief

Lock down & anxiety

Hoarding Problem: Any tips for letting go?

Do you need a powerful message today?

Struggling with self care

I found a creative, non-harmful way to express my anger!!

the ground on which we stand...

App Soulvana

Just need someone kind to talk to

Spring flowers during a pandemic

Feeling sick on Sertraline...

Need other people’s opinions

Anxiety by falling in love

Panic in sleep

Step out !

Hi.

Feeling depressed and unfulfilled

I keep having racing thoughts in my head that don’t go away .And feel anxious. Is this part of having a anxiety disorder.

Muscle twitches

feeling depressed

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