I found a creative, non-harmful way t... - Anxiety and Depre...

Anxiety and Depression Support

88,505 members82,958 posts

I found a creative, non-harmful way to express my anger!!

Ubud2021 profile image
8 Replies

Okay, so I know this doesn’t apply to some on here due to individual moral beliefs. But, for those out there dealing with a lot of anger or resentment, I have a nice way for you to express these things.

CURSE WORD COLORING PAGES!!!

I know this trend started quite awhile ago, but now is it that I can understand the full benefit that they have. You can find a few nice ones online to print for free, or, buy some of the books. I have bought some of the coloring books themselves. And as I am waiting for them to arrive, I found a few free curse word printable coloring pages for the meantime.

Although I have multiple art supplies, I decided I wanted to try to color with markers instead of my normal PrismaColors colored pencils. So I bought some double ended coloring markers. I mean, maybe I will switch from one to another. Who knows.

But I feel like this is a great way to express these crappy feelings I have. Not only is it healthy letting these emotions out, it’s very good to find an “artistic” way to express them. Also, they make me giggle. Which is hard to laugh when your so angry at everything and just see RED all the time. So, as your validating you’re emotions by doing this, you also somehow get just a little bit of a light heart.

I hope this can help one of you guys out.

Written by
Ubud2021 profile image
Ubud2021
To view profiles and participate in discussions please or .
8 Replies
Downandout123 profile image
Downandout123

I just like to walk around the house and yell them at free will!! It helps a little. Lol

Ubud2021 profile image
Ubud2021 in reply to Downandout123

Hahaha! I love this 💕 And definitely!! Yelling stuff out helps tremendously!! But, unfortunately, I am staying back at home during this pandemic, so, I am unable to scream out profanity. 😆 But if I was at my home... that’d be a different story!!

Downandout123 profile image
Downandout123 in reply to Ubud2021

That's one of the advantages to living alone!😂

Downandout123 profile image
Downandout123 in reply to Ubud2021

Funny story-I own a day care center. One of the little boys was 2 at the time. He did not speak very well. Only a few words. So one day, I was getting him up.from his nap, and had to put his boots on. Sort of like a Timberland style boot. His feet were just not going in them. So I told him to stand up, hold onto me, and PUSH his foot in the boot. Now remember-this boy doesn't talk. He takes his foot, tries to stamp it into the boot, and says-""Shit, shit",!every time he tried to put his foot in. I died.😂😂😂 I told his mother because it was just so funny, and she admitted that he got that language from her.

Ubud2021 profile image
Ubud2021 in reply to Downandout123

Hahaha!! Oh my god! That is adorable!! When little tykes his age swear, I find it so freaking hilarious and so adorable! That is a great story. What a funny memory! Thanks for that! I needed that.

Here is a story I find extremely funny as well. One of my little cousins, had learned a song from either the radio, or his older sister. (Maybe both.) He is no older than 4. His parents at this time, are extremely LDS. Like, all the way gung ho LDS people. We’re on vacation, and I’m in the car with their family. And this song he had learned, comes on the radio. He starts singing it SO loudly and is just so happy for this song had came on. My aunt and uncle, could not understand the words to this song, or quite understand his singing words either. I was laughing soooo hard!! The song was “I’m in love with a stripper” by T-Pain. As I explained the lyrics to them, they were in such shock, but couldn’t help but laugh. It was a good time!!

Downandout123 profile image
Downandout123 in reply to Ubud2021

Awww-that's funny!! Kids say the funniest things sometimes!!

Ubud2021 profile image
Ubud2021 in reply to Downandout123

It’s so refreshing to be around a young, vibrant soul full of life and happiness. I love kids💕 I love that when I’m having a hard time, USUALLY they make me feel good. Hahaha I do emphasize the word usually 😉 because, we all know kids like to state the obvious and are very truthfully upfront about things 😂

Downandout123 profile image
Downandout123 in reply to Ubud2021

I've owned the day care for 15 years now. Oh the stories I could tell!! 😂😂 ESPECIALLY from the 4 year old girls, going on 40!! Lol

You may also like...

I welcome new ideas to flow my way

want to be ready to accept them. I wish you all the same. Look out for the opportunities that allow...

Why am i not allowed to feel my emotions? Why am i not allowed to feel my anger?

numb and wondering why. People tell me to get it out but i'm not allowed to. I'm just mad. But i...

I need to express this *possible trigger warning*

Last night and out of nowhere, I was deeply triggered and a memory from my childhood appeared. It...

Harming is my drug. I take it daily.

I never had one night without harming myself in some type of way. Cutting is the main way though. I...

My anxiety stops me from being creative and be open about it.

pretty creative person. Mostly, I cook, I'm not one of those master chefs, but i do have a degree...