Hey guys. It's me. To be honest i haven't been on here in a while but it is definitely not because things have been getting better. I have been in denail. I haved tried so hard to force myself into thinking that everything is ok. I get up every day chat with my friends, do my online school and laugh and smile but i night i lie in bed and i cry. On multiple occasions i've aked myself "why froggie why are you sad?" but i have never gotten an answer. not until one night when i finally admitted to myself that i'm not ok. I'm sad. I have situational depression and i am struggling to deal with it due to the fact that it's hard for me to open up (even to myself) abot what is going on or what has occured in the past.
Hi.: Hey guys. It's me. To be honest i... - Anxiety and Depre...
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froggie_boi
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Well, I am glad you have reached out in some way. Also, admitting to yourself you have a mental disorder is freaking tough!!! Of course you try to deny it and come up with other ideas. Because it’s just a crappy thing!!
I hope you find a therapist you can connect with and be open and honest with them so you can get the help you need/deserve 💕
Good morning. I'm new to this site myself. I myself say to myself that I'm OK. I get up in morning, go to work, come home, watch TV or it's just on and then I go to bed about 9pm. I'm very lonely, anxious, depressed, so I'm not OK. I pray everyday 🙏🙏. I try to think more Positive, it does help. I say to myself, be grateful you're in good physical health, you have an amazing 14 year old son, BUT he doesn't live with me and I have a job and roof over my head. Give it all over to God. I was never one to pray or think God was going to help me, but GOD is good and there for us each and every moment. Let Go, Let God. God Bless 🙏
Hi froggie.
Thank you so much for posting that ! It is so important to listen to yourself and validate your feeling. Denial never works but sometimes we can feel like we need to protect ourselves from our thoughts. It’s much harder to face when we feel alone.
You have us here to listen and therapy can help, Best wishes.❤️
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