Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,852 members • 84,182 posts

All posts for February 2019

Self-help at home

Last year, I was diagnosed with depression. According to the doctor, mine started at a young age. Because no one knew that I have this condition, we did not...

Last year, I was diagnosed with depression. According to the doctor, mine starte...

jiyanmi

•5 years ago

2 Replies

Confronting my family

I finally confronted my family and they finally agreed for me to get therapy, i INSISTED so badly and i got so angry and told them everything , all my...

I finally confronted my family and they finally agreed for me to get therapy, i ...

Kevin160

•5 years ago

26 Replies

Sinus allergies

Does anyone else have really bad sinus headaches and pain and allergies that you feel makes your depression worse and harder to deal with

Does anyone else have really bad sinus headaches and pain and allergies that you...

fallen_leaf

•5 years ago

7 Replies

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Everyday is hard

I wake up every morning with a new hope. Hope that today is going to be the day when I have a breakthrough, that this horrible, dark path that I am on is going...

I wake up every morning with a new hope. Hope that today is going to be the day ...

Lost_One

•5 years ago

14 Replies

Friendship and bipolar

Hi, I am new here and I hope you can answer some questions for me regarding bipolar disorder and give me some advice. A dear friend of mine has it. I have...

Hi, I am new here and I hope you can answer some questions for me regarding bipo...

Hidden

•5 years ago

9 Replies

Routine advice

Experimenting with your body and mind is great way to learn your strengths, and to discover new things about how you can improve yourself. Today I want to...

Experimenting with your body and mind is great way to learn your strengths, and ...

quitter333

•5 years ago

2 Replies

Pain in stomach

Hi everybody ,does anybody have upper stomach pain ,tightness etc with their anxiety. Suffered with healthh anxiety for yrs and had a few pro lems with bowel...

Hi everybody ,does anybody have upper stomach pain ,tightness etc with their anx...

Nasturtion

•5 years ago

6 Replies

Lost

Hi I’m new to this but wanted to try since nothing else has seemed to work. I’ve always had issues with anxiety and depression but almost four years ago one of...

Hi I’m new to this but wanted to try since nothing else has seemed to work. I’ve...

Lostnluv

•5 years ago

3 Replies

I Love the Moon

Tonight when I was driving home I was lucky to see the “Super Moon” as they have deemed it... being full and closest to Earth. With my depression and anxiety,...

Tonight when I was driving home I was lucky to see the “Super Moon” as they have...

MrZee

•5 years ago

8 Replies

Choose.

Its up to you, it just does,nt happen without action by you. No one can do it for you.

Its up to you, it just does,nt happen without action by you. No one can do it f...

gerrerd

•5 years ago

2 Replies

Tips that helped me today

1. I admitted that I am depressed again and that this is an illness that needs my attention just as much as work and my relationships do. 2. I need to get...

1. I admitted that I am depressed again and that this is an illness that needs m...

RaqXo

•5 years ago

1 Reply

I suffer daily

I hope we all get better

Darknlovely504

•5 years ago

6 Replies

Listen to this song!

UNWRITTEN- Natasha Bedingfiled Corny as hell but just listen to it!!!! ❤️

RaqXo

•5 years ago

5 Replies

Magnesium and calcium

Does anyone take magnesium to help reduce anxiety??

EvaDaDivaKaturah

•5 years ago

4 Replies

I’m not letting this beat me

If anyone has any ideas on how to deal with depression and anxiety please feel free to share. Anything will be appreciated. If I could do this one I can do it...

If anyone has any ideas on how to deal with depression and anxiety please feel f...

RaqXo

•5 years ago

8 Replies

Not too bad

Yesterday was my birthday. Had anxiety on and off at work. Then my boyfriend took me to Cheesecake Factory... and I actually enjoyed myself. I was anxious in...

Yesterday was my birthday. Had anxiety on and off at work. Then my boyfriend too...

vp_tx210

•5 years ago

12 Replies

A little bit about me

He everyone I’m and a 31 year old father one baby boy. I am a small business owner and I have 2 other jobs as well. I never used to have issues with anxiety...

He everyone I’m and a 31 year old father one baby boy. I am a small business own...

Bosox34

•5 years ago

7 Replies

Depression is back.

Depression relapse. Outta nowhere I was good. Fulll complete months without feeling the empty depressed feeling. Outta nowhere it’s back again. And I need...

Depression relapse. Outta nowhere I was good. Fulll complete months without feel...

RaqXo

•5 years ago

3 Replies

Avoidance Problem

I had an appointment to see a counselor for the in person today. Like many other appointments, I canceled and rescheduled. I have an “avoidance” problem. I...

I had an appointment to see a counselor for the in person today. Like many other...

graciouslytaken

•5 years ago

4 Replies

Life keeps kicking me down

Life has been kicking me down since my dog passed January 2. That’s when I started to get depressed. Between that and school and then work I’m miserable. My...

Life has been kicking me down since my dog passed January 2. That’s when I start...

Unimportant

•5 years ago

8 Replies

Press on

Press on friends

fallen_leaf

•5 years ago

1 Reply

Help

My left arm started hurting earlier I went to the ER 2 weeks ago due to chest pain and shortness of breath and the doctor said everything was okay with me but...

My left arm started hurting earlier I went to the ER 2 weeks ago due to chest pa...

marianizpda

•5 years ago

2 Replies

Celexa

Just wondering if anyone has experience with Celexa. My therapist is going to recommend it to my doctor for me. I already take 4 medications and I'm hesitant...

Just wondering if anyone has experience with Celexa. My therapist is going to r...

deb4598

•5 years ago

6 Replies

Anxious

I feel like I’m about to have an anxiety attack... my heart is palpitating so fast and my arm feels heavy.

I feel like I’m about to have an anxiety attack... my heart is palpitating so fa...

Yumaris

•5 years ago

21 Replies

I relate to this

Anyone else agree with some of these?

Lindsey14

•5 years ago

3 Replies

Can’t shake this

Trying to enter act with website group I noticed that I post on someone else’s post sorry for that

Trying to enter act with website group I noticed that I post on someone else’s p...

Veelala

•5 years ago

6 Replies

First Timer

First time support group, first time opening up, first time speaking out. Apologies if I've found the incorrect place for this. I've been struggling with...

First time support group, first time opening up, first time speaking out. Apolog...

Hope2457

•5 years ago

7 Replies

My Story ThroughMyEyes

I am new here, and here is my story! I have always suffered from anxiety and panic attacks every since I was a young kid. My dad was abusive towards me, my...

I am new here, and here is my story! I have always suffered from anxiety and pan...

Hidden

•5 years ago

6 Replies

Zen Habits

I'm finding a lot of insightful and inspiring short articles on this blog called Zen Habits, so I thought I'd share: https://zenhabits.net/archives/

I'm finding a lot of insightful and inspiring short articles on this blog called...

teemo1

•5 years ago

Be the first to reply

New Job Stress

I started permanently at a job I have been temporarily employed at for four years. I got a new supervisor, and now all the work I used to do I am now suddenly...

I started permanently at a job I have been temporarily employed at for four year...

murtoh15

•5 years ago

4 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for February 2019

Self-help at home

Confronting my family

Sinus allergies

Everyday is hard

Friendship and bipolar

Routine advice

Pain in stomach

Lost

I Love the Moon

Choose.

Tips that helped me today

I suffer daily

Listen to this song!

Magnesium and calcium

I’m not letting this beat me

Not too bad

A little bit about me

Depression is back.

Avoidance Problem

Life keeps kicking me down

Press on

Help

Celexa

Anxious

I relate to this

Can’t shake this

First Timer

My Story ThroughMyEyes

Zen Habits

New Job Stress

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